The Encyclopedia of Men's Health

The Encyclopedia of Men's Health
Author: Glenn S. Rothfeld
Publisher: Infobase Publishing
Total Pages: 400
Release: 2005
Genre: Electronic books
ISBN: 081606640X

Download The Encyclopedia of Men's Health Book in PDF, Epub and Kindle

An A-Z reference containing over 600 entries discussing issues regarding men's health, including medical, social, scientific, physiological, female relationship, fatherhood, and more.

Men′s Health and Illness

Men′s Health and Illness
Author: Donald Sabo
Publisher: SAGE Publications
Total Pages: 349
Release: 1995-08-30
Genre: Social Science
ISBN: 1452247579

Download Men′s Health and Illness Book in PDF, Epub and Kindle

The reader, whether a professional health care worker, researcher, clinician, or concerned individual, will obtain a clearer perspective on the connections between men′s health and gender, along with a broader conceptualization of the experiences of men in contemporary society. --Choice Men′s Health and Illness contextualizes men′s health issues within the broader theoretical framework of the new men′s studies. This framework focuses on the profound influence of gender on social life and individual experience. The editors and chapter contributors of this groundbreaking volume argue that gender is a key factor for understanding the patterns of men′s health risks, the ways men perceive and use their bodies, and men′s psychological adjustment to illness itself. Part I introduces readers to men′s studies perspectives and explains their relevance for understanding men′s health. Part II explores the linkages between traditional gender roles, men′s health, and larger structural and cultural contexts, and Part III examines the implications of multiple masculinities for health issues. The scope of this volume is both multidisciplinary and international. The authors use quantitative and qualitative research methodologies which provide a well-rounded analysis of the subject matter. Taken collectively, the contributions to Men′s Health and Illness reflect current efforts by men′s studies practitioners to develop theoretical explanations of men′s lives that also refer to the influences of class, race, ethnicity, sexual preference, and age. This collaborative effort in presenting research and theories is so significant that it should become part of the literature studied by advocates of women′s studies and men′s studies. The reader, whether professional healthcare worker, researcher, clinician, or concerned individual will obtain a clearer perspective on the connections between men′s health and gender, along with a broader conceptualization of the experiences of men in contemporary society. Upper-division undergraduate through professional." --Choice

The Encyclopedia of Men's Health

The Encyclopedia of Men's Health
Author: Glenn S. Rothfeld
Publisher:
Total Pages:
Release: 2017
Genre: Electronic books
ISBN: 9781787851757

Download The Encyclopedia of Men's Health Book in PDF, Epub and Kindle

An important book for people of all ages, The Encyclopedia of Men's Health, Second Edition offers a complete overview of the medical, scientific, social, and lifestyle issues that impact men's health.

The Complete Book of Men's Health

The Complete Book of Men's Health
Author: Men's Health Books
Publisher: Rodale
Total Pages: 292
Release: 2000-08-22
Genre: Health & Fitness
ISBN: 9781579542986

Download The Complete Book of Men's Health Book in PDF, Epub and Kindle

Provides information on health-related topics, exercise, diet, and personal grooming

Men's Health For Dummies?

Men's Health For Dummies?
Author: Charles B. Inlander
Publisher: For Dummies
Total Pages: 412
Release: 1999-03-23
Genre: Health & Fitness
ISBN: 9780764551208

Download Men's Health For Dummies? Book in PDF, Epub and Kindle

"A ‘must read’ if you care at all about feeling well and staying well." — Ted David, CNBC Network Anchor "Inlander has boiled down tons of information to give us simple, easy-to-read rules that can make us healthier and fitter." — Victor Cohn, former Science Editor, The Washington Post Includes Great Ways to Reduce the Risk of Heart Disease! Take charge of your health — and live longer and stronger! That's the message of Men's Health For Dummies®, your complete prescription for lifelong wellness. From staying fit and preventing disease to dealing with doctors and getting the right treatment, Charles B. Inlander and the People's Medical Society give you all the tools you need to feel great, look great, and live longer — starting today! Inside, you'll find life-enhancing advice on how to: Change your diet to lower your chances of heart disease, stroke, cancer, and diabetes Develop techniques to reduce stress in your life Recognize the signs of prostate disease Treat passing pains such as headaches, indigestion, colds, and flu Know which vitamins and supplements can help you — and which ones won't Cope with male pattern baldness Understand and prevent sexual problems such as infertility and sexually transmitted diseases Choose a medical plan and doctor to suit your specific needs

Men's Health Natural Bodybuilding Bible

Men's Health Natural Bodybuilding Bible
Author: Tyler English
Publisher: Rodale Books
Total Pages: 355
Release: 2013-06-04
Genre: Sports & Recreation
ISBN: 1609618793

Download Men's Health Natural Bodybuilding Bible Book in PDF, Epub and Kindle

It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men's Health Natural Bodybuilding Bible. It is THE how-to manual for anyone who wants to win his first bodybuilding competition the right way—purely, naturally, on guts, grit, and extreme dedication to diet and muscle craft. Or even just look like you did without stepping foot on a stage! Developed by professional Natural Bodybuilding Champion Tyler English, this plan will show you how to pack on pounds of MUSCLE with the workouts that helped him take first place in competition. Get the best intense workouts for each muscle and the right form so you reap maximum results.

Muscle

Muscle
Author: Ian King
Publisher: Pan Macmillan
Total Pages: 372
Release: 2004
Genre: Health & Fitness
ISBN: 9781405041416

Download Muscle Book in PDF, Epub and Kindle

A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.

How Men Age

How Men Age
Author: Richard G. Bribiescas
Publisher: Princeton University Press
Total Pages: 193
Release: 2016-08-23
Genre: Science
ISBN: 1400883261

Download How Men Age Book in PDF, Epub and Kindle

A groundbreaking book that examines all aspects of male aging through an evolutionary lens While the health of aging men has been a focus of biomedical research for years, evolutionary biology has not been part of the conversation—until now. How Men Age is the first book to explore how natural selection has shaped male aging, how evolutionary theory can inform our understanding of male health and well-being, and how older men may have contributed to the evolution of some of the very traits that make us human. In this informative and entertaining book, renowned biological anthropologist Richard Bribiescas looks at all aspects of male aging through an evolutionary lens. He describes how the challenges males faced in their evolutionary past influenced how they age today, and shows how this unique evolutionary history helps explain common aspects of male aging such as prostate disease, loss of muscle mass, changes in testosterone levels, increases in fat, erectile dysfunction, baldness, and shorter life spans than women. Bribiescas reveals how many of the physical and behavioral changes that we negatively associate with male aging may have actually facilitated the emergence of positive traits that have helped make humans so successful as a species, including parenting, long life spans, and high fertility. Popular science at its most compelling, How Men Age provides new perspectives on the aging process in men and how we became human, and also explores future challenges for human evolution—and the important role older men might play in them.

Men's Health Ultimate Dumbbell Guide

Men's Health Ultimate Dumbbell Guide
Author: Myatt Murphy
Publisher: Rodale Books
Total Pages: 291
Release: 2007-07-24
Genre: Sports & Recreation
ISBN: 1605297569

Download Men's Health Ultimate Dumbbell Guide Book in PDF, Epub and Kindle

The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies. For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment. With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.

The Home Workout Bible

The Home Workout Bible
Author: Lou Schuler
Publisher:
Total Pages: 351
Release: 2003
Genre: Bodybuilding
ISBN: 9781405006736

Download The Home Workout Bible Book in PDF, Epub and Kindle

You don't need to muscle your way into the gym to get a great workout. As more and more people turn to home exercise equipment and strength training, this encyclopedic volume shows you how to get the results you want no matter what gear you own or what your experience level.