The Divorce Recovery Workbook

The Divorce Recovery Workbook
Author: Mark S. Rye
Publisher: New Harbinger Publications
Total Pages: 323
Release: 2015-03-01
Genre: Family & Relationships
ISBN: 1626250723
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If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.

The Divorce Workbook

The Divorce Workbook
Author: Sally Blakeslee Ives
Publisher:
Total Pages: 166
Release: 1985
Genre: Juvenile Nonfiction
ISBN: 9780914525059
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Information designed to help children express, explore and understand some of the many emotions triggered by the separation and divorce process.

The Divorce Workbook for Teens

The Divorce Workbook for Teens
Author: Lisa M. Schab
Publisher: New Harbinger Publications
Total Pages: 208
Release: 2008-03-01
Genre: Young Adult Nonfiction
ISBN: 1608827364
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It's tough being a teen, even in the best of circumstances. But when parents divorce, teens are faced with an additional set of practical and emotional issues. This book gives them everything they need to get through their parents' divorce and keep it from taking a long-term emotional toll. In this book, teens will learn how to: cope with the grief, fear, and anger that accompany divorce adjust to having two homes and changes in financial status assert their right to be teens, to separate from their parents' problems, and to love both parents not get caught in the middle of battling parents understand that the divorce is not their fault and overcome feelings of guilt Research tells us that teenagers in single-parent families and in blended families are 3 times more likely to need psychological help and that boys are more likely to become aggressive and girls are more likely to experience depression as a result of divorce. While this sounds like a grim picture, it's important to remember that there is help and that divorce need not leave a painful legacy. The Divorce Workbook for Teens helps teenagers come through their parent's divorce emotionally and psychologically intact.

The Divorce Workbook for Children

The Divorce Workbook for Children
Author: Lisa M. Schab
Publisher: New Harbinger Publications
Total Pages: 151
Release: 2008
Genre: Family & Relationships
ISBN: 1572246014
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Every child whose parents are going through a separation or divorce should have a copy of this workbook. The forty sensitively written activities in The Divorce Workbook for Children help kids adapt to family changes, deal with stress, keep from getting involved in parental arguments, cope with their feelings when a parent begins to date again, and more. For ages 6-12.

Getting Through My Parents' Divorce

Getting Through My Parents' Divorce
Author: Amy J. L. Baker
Publisher: New Harbinger Publications
Total Pages: 130
Release: 2015-07
Genre: Family & Relationships
ISBN: 1626251371
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Is your child stuck in the middle of a high-conflict divorce? In Getting Through My Parents' Divorce, two psychologists and experts in parental alienation offer a fun and engaging workbook to help kids work through stressful or confusing emotions and feel safe and loved—no matter what. Divorce is never easy. But for kids who have parents in conflict with one another, or where one parent is so hostile that he or she is actively trying to undermine the kids’ relationship with the other parent, divorce can be unbearable. This workbook is designed especially for kids, and includes helpful tips and exercises to help them deal with the negative impact of custody disputes, understand and identify their feelings, learn to cope with stress and other complex emotions, and feel secure. Written by two leading experts in child psychology, this easy-to-use workbook includes a number of helpful suggestions to guide children though a number of possible scenarios, such as what to do if one parent says mean and untrue things about the other parent; what to do if a parent asks them to keep secrets from another parent; or what to do if one parent attempts to replace the other parent with a new spouse. If you have or know a child that is dealing with a difficult divorce, this workbook will give them the tools needed to move past loyalty conflicts and the difficult emotions that can arise when parents don’t get along.

The Adult Children of Divorce Workbook

The Adult Children of Divorce Workbook
Author: Mary Hirschfeld
Publisher: Tarcher
Total Pages: 244
Release: 1991
Genre: Family & Relationships
ISBN: 9780874776720
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This unique and highly practical workbook will guide the estimated 20 million Adult Children of Divorce (ACDs) through the pain and confusion specific to their own past. Topics included are how divorce affects children at various ages, difficulty of stepping into adult roles as children, problems with siblings, long-term effects of divorce, and more.

Living Unbroken - Includes Seven-Session Video Series

Living Unbroken - Includes Seven-Session Video Series
Author: Tracie Miles
Publisher: David C Cook
Total Pages: 148
Release: 2022-03-01
Genre: Family & Relationships
ISBN: 0830782982
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With discussion questions, journal prompts, prayers, Scripture verses, real-life stories, teaching videos, and a downloadable leader’s guide, the Living Unbroken Divorce Recovery Workbook is uniquely geared for women-only small groups. This interactive book creates a safe place for women to come together and process their heartbreak and questions. It empowers them to glean encouragement, build companionship, and find spiritual strength to reclaim their lives and happiness after divorce. Women who know the pain of separation or divorce often feel alone, even in the church. This small group companion to Tracie Miles’s honest and groundbreaking book Living Unbroken invites women to take an important step on their journey to healing together. Specifically created for groups of women only, The Living Unbroken Divorce Recovery Workbook offers: Access to 7 videos hosted by the author plus a downloadable leader’s guide Journal prompts, discussion questions, prayers, Scripture verses, and real-life inspirational stories to help hurting women find optimism Action steps such as “Happiness Prompters” and “Caring-for-You Reminders” Written for the tens of thousands of Christian women who have experienced divorce and feel unseen, this powerful workbook reminds readers that their identity comes from Christ, not their marital status. Although it’s hard to imagine while overcome by pain, they can indeed discover joy, hope, and self-confidence again.

Helping Your Kids Cope with Divorce the Sandcastles Way

Helping Your Kids Cope with Divorce the Sandcastles Way
Author: M. Gary Neuman
Publisher: Random House
Total Pages: 484
Release: 1999-07-27
Genre: Family & Relationships
ISBN: 9780679778011
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Divorce is painful and confusing. Perhaps now more than ever, you want to give your child all the love, support, and guidance he or she needs, but everything seems harder and more complicated. Helping Your Kids Cope with Divorce the Sandcastles Way can help. Based on Gary Neuman's phenomenally successful Sandcastles program, which has helped more than fifty thousand children cope with divorce, this warm, empathetic guide shows you: How to build a co-parenting relationship--even when you think you can't When you or your child should see a therapist Age-appropriate scripts for addressing sensitive issues What to do when a parent moves away How to stop fighting with your ex-spouse How to navigate the emotional turmoil of custody and visitation How to help your child deal with change How to cope with kids' common fears about separation How to introduce significant others into the family and help your child cope with a new stepfamily More than a hundred pieces of artwork from children of divorce will help you appreciate how kids perceive the experience. Dozens of special activities and fun exercises will help you communicate and get closer to your child. This guide shows you that divorce need not be an inevitable blot on children's lives, but an opportunity for them to grow and strengthen the bonds with their parents.

Nolo's Essential Guide to Divorce

Nolo's Essential Guide to Divorce
Author: Emily Doskow
Publisher: Nolo
Total Pages: 529
Release: 2024-07-30
Genre: Law
ISBN: 1413331777
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Divorce guidance you can count on Divorce is never easy, but with the information in Nolo’s Essential Guide to Divorce, you can make the process as simple, inexpensive, and conflict-free as possible. With compassion and expertise, family law attorney Emily Doskow explains how to make divorce less painful by helping you: understand the divorce process minimize day-to-day conflict with your spouse work with lawyers or mediators without breaking the bank avoid costly, exhausting court battles, and stay calm and make good decisions. You’ll learn about your legal rights and options for resolving tough divorce-related issues, including: child support and custody alimony property division, and drafting a marital settlement agreement.

Living Unbroken

Living Unbroken
Author: Tracie Miles
Publisher: David C Cook
Total Pages: 194
Release: 2021-02-01
Genre: Family & Relationships
ISBN: 0830780963
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Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future.