The Daniel Fast for Weight Loss

The Daniel Fast for Weight Loss
Author: Susan Gregory
Publisher: NavPress
Total Pages: 268
Release: 2015-12-29
Genre: Religion
ISBN: 1496411994

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If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all. Susan Gregory, “The Daniel Fast Blogger” and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.

The Daniel Fast

The Daniel Fast
Author: Susan Gregory
Publisher: Tyndale House Publishers, Inc.
Total Pages: 284
Release: 2011-03-04
Genre: Religion
ISBN: 1414337132

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"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

The Daniel Plan

The Daniel Plan
Author: Rick Warren
Publisher: Zondervan
Total Pages: 353
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 0310344301

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NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

The Ultimate Guide to the Daniel Fast

The Ultimate Guide to the Daniel Fast
Author: Kristen Feola
Publisher: Zondervan
Total Pages: 226
Release: 2010-12-21
Genre: Religion
ISBN: 0310416639

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With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

Daniel Fast Cookbook: Benefits, Food List & Recipes

Daniel Fast Cookbook: Benefits, Food List & Recipes
Author: Crystal Moore
Publisher: Independently Published
Total Pages: 94
Release: 2018-10-15
Genre: Cooking
ISBN: 9781728823287

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The Daniel Fast Food List All fruit - fresh, frozen, dried, juiced, or canned. All greens - fresh, frozen, dried, juiced, or canned. All complete grains - amaranth, barley, brown rice, oats, quinoa, millet, and complete wheat. All nuts & seeds - almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters also are covered. All legumes - canned or dried; black beans, black eyed peas, cannellini beans, garbanzo beans (chickpeas), amazing northern beans, kidney beans, lentils, pinto beans, and split peas. All pleasant oils - avocado, coconut, grapeseed, olive, peanut, sesame, and walnut. Liquids- distilled water, filtered water, and spring water. other - unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg's Liquid Aminos, soy products, and tofu. Foods to keep away from at the Daniel fast All meat & animal products - Sir Francis Bacon, beef, buffalo, eggs, fish, lamb, fowl, and beef. All dairy merchandise - butter, cheese, cream, milk, and yogurt. All sweeteners - agave nectar, synthetic sweeteners, brown rice syrup, cane juice, honey, molasses, raw sugar, syrups, stevia, and sugar. All leavened bread & yeast - baked goods and Ezekiel bread (if it includes yeast and honey). All subtle & processed meals products - synthetic flavorings, chemical substances, food additives, preservatives, white flour, and white rice. All deep-fried ingredients - corn chips, French fries, and potato chips. All strong fat - lard, margarine, and shortening. Beverages - alcohol, carbonated liquids, espresso, energy drinks, herbal tea and tea. For information click on BUY BUTTON tag:daniel fast diet,daniel fast guide,the daniel cookbook,the daniel plan,danielfasting,the daniel diet,daniel fast cookbook,daniel fast for weight loss,daniel fast recipes,daniel fast slow cooker,daniel fast smoothies,Daniel fast beginner,the daniel plan cookbook,the daniel plan cookbook,the daniel fast book,daniel fast slow cooker,Daniel fast beginner,the daniel plan cookbook,the daniel fast book,daniel fast smoothies

The Daniel Cure

The Daniel Cure
Author: Susan Gregory
Publisher: HarperChristian + ORM
Total Pages: 284
Release: 2013-10-22
Genre: Health & Fitness
ISBN: 0310335760

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One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a "purified" vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing "The Science behind the Daniel Fast."

The Maker's Diet Revolution

The Maker's Diet Revolution
Author: Jordan Rubin
Publisher: Destiny Image Publishers
Total Pages: 320
Release: 2017-12-19
Genre: Health & Fitness
ISBN: 0768419190

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Are you ready to lose weight and transform your body, mind, and spirit in just ten days? If so, Jordan Rubin, one of Americas most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bibles ancient wisdom with the best of modern science, The Makers Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body. More than just a diet, The Makers Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement during the Maker's Diet Revolution experience.

Daniel Fast Journey

Daniel Fast Journey
Author: Stephanie Hodges
Publisher:
Total Pages: 288
Release: 2020-12-10
Genre:
ISBN: 9781736217917

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To live your life to the full, you need a healthy body, soul, and spirit. Although this sounds like a daunting task, you can discover a healthier way of living through spiritual fasting, a practice that touches every element of spirit, body, and soul. Serving as a vital checkpoint, fasting is an opportunity to clear the clutter, noise, and junk from your system. In turn, as you lean in to God and listen for His direction, you will become spiritually full, mentally well, and physically energized. The book Daniel Fast Journey makes the Daniel Fast accessible for you by showing you the importance of fasting, the spiritual foundation of fasting (spirit), how to prepare your mind for fasting (mind), the ins-and-outs of the Daniel fast (body). Once you've discovered the holistic health benefits for your spirit, soul, and body and committed to fasting,, you can dive into the last part of the book that contains recipes and meal plans for use whenever you engage in a Daniel Fast. As you learn to make fasting a regular part of your life, you will hear from God, find direction and purpose, and flourish in your health.

The Daniel Fast Collection: The Daniel Fast / The Daniel Fast for Weight Loss

The Daniel Fast Collection: The Daniel Fast / The Daniel Fast for Weight Loss
Author: Susan Gregory
Publisher: NavPress
Total Pages: 419
Release: 2016-12-06
Genre: Religion
ISBN: 1496424530

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This collection bundles two of bestselling author Susan Gregory’s books together in one e-book, for a great value! The Daniel Fast What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, “The Daniel Fast Blogger,” has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you. Includes 21 days’ worth of Daniel Fast recipes! The Daniel Fast for Weight Loss If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all.

Daniel Plan Journal

Daniel Plan Journal
Author: Rick Warren
Publisher: Zondervan
Total Pages: 208
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 0310344336

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The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.