The Buddha for Modern Minds

The Buddha for Modern Minds
Author: Lenorë Lambert
Publisher:
Total Pages:
Release: 2021-03-14
Genre:
ISBN: 9780645065022
GET BOOK

Download The Buddha for Modern Minds Book in PDF, Epub and Kindle

How can the Buddha's teachings help me? Here? Now? In MY life?A practical, feet-on-the-ground book answering all the questions and misconceptions that arise for people curious about the Buddha's teachings and what they offer in this modern life of ours. For those with little or no knowledge this is a secular introduction. For those already practicing, it's a secular reference book for key concepts and several of the Buddha's important lists. Clear explanations of often-confusing concepts are brought alive with personal examples of the powerful impact of practicing the Buddha's wisdom - the dropping away of stress, angst and upset and the arrival of calm, clarity, energy, joy and open-heartedness. Cutting through the array of orthodox Buddhisms that often confuse beginners, this book strips away the trappings of the cultures through which they came to us, helping us know the Buddha, his core teachings, how meditation and mindfulness fit in, what happened to the teachings after his death, and how to practice them now. As the Buddha did, it puts aside unknowable issues like rebirth which are unnecessary for fully practicing the teachings. Worse, they're a distraction from the very real and practical project at the heart of his wisdom - flourishing in this life. Here. Now.

Buddha Mind in Contemporary Art

Buddha Mind in Contemporary Art
Author: Jacquelynn Baas
Publisher: Univ of California Press
Total Pages: 284
Release: 2004
Genre: Art
ISBN: 9780520243460
GET BOOK

Download Buddha Mind in Contemporary Art Book in PDF, Epub and Kindle

"Eminently readable and extremely meaningful. The contributors tackle essential questions about the relationship of art and life. The book is also very timely, offering a way to approach Buddhism through unexpected channels."--Lynn Gumpert, Director, Grey Art Gallery, New York University

What is This?

What is This?
Author: Martine Batchelor
Publisher:
Total Pages: 176
Release: 2019-05
Genre:
ISBN: 9780473474973
GET BOOK

Download What is This? Book in PDF, Epub and Kindle

Talks given by Martine and Stephen Batchelor during a Sŏn (Chan/Zen) retreat in England in 2016. Leading us through the practice of radical questioning at the heart of this Korean Buddhist tradition, the authors show how anyone at all can benefit from this form of radical inquiry today.

Buddha's Brain

Buddha's Brain
Author: Rick Hanson
Publisher: ReadHowYouWant.com
Total Pages: 350
Release: 2011-07-13
Genre: Religion
ISBN: 1459624157
GET BOOK

Download Buddha's Brain Book in PDF, Epub and Kindle

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

The Buddha Pill

The Buddha Pill
Author: Miguel Farias
Publisher: Watkins Media Limited
Total Pages: 321
Release: 2019-02-19
Genre: Psychology
ISBN: 1786782863
GET BOOK

Download The Buddha Pill Book in PDF, Epub and Kindle

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

Buddha's Book of Sleep

Buddha's Book of Sleep
Author: Joseph Emet
Publisher: Hay House, Inc
Total Pages: 161
Release: 2012
Genre: Health & Fitness
ISBN: 1781800812
GET BOOK

Download Buddha's Book of Sleep Book in PDF, Epub and Kindle

Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.

Modern Buddhism: Buddha's Ancient Teachings For The Modern Person

Modern Buddhism: Buddha's Ancient Teachings For The Modern Person
Author: Devean Chase
Publisher: Devean Chase
Total Pages: 51
Release: 2021-03-20
Genre: Philosophy
ISBN:
GET BOOK

Download Modern Buddhism: Buddha's Ancient Teachings For The Modern Person Book in PDF, Epub and Kindle

To understand the words of the Buddha, they must be explained by one who has experienced his path. From the very first chapter, we begin to dispel the misunderstandings that have surrounded the words of the Buddha. We come to understand the origins of unhappiness that have taken root in the body. Freeing ourselves from these roots, we are able to find peace. Although the words on the Buddha are easily mistaken, Devean gives us an extraordinary explanation for the modern person. The essence of the Buddha's path to enlightenment suited for the plights of the modern world. Modern Buddhism is unlike other Buddhist books. While others theorize and argue over the meaning of the words academically, Devean provides you with the meaning behind the words.

Buddhism

Buddhism
Author: Venerable Thubten Tenzin
Publisher:
Total Pages: 157
Release: 2010
Genre:
ISBN:
GET BOOK

Download Buddhism Book in PDF, Epub and Kindle

Modern Buddhism: The Path of Compassion and Wisdom - Volume 2 Tantra

Modern Buddhism: The Path of Compassion and Wisdom - Volume 2 Tantra
Author: Geshe Kelsang Gyatso
Publisher: Tharpa Publications US
Total Pages: 132
Release: 2011-01-01
Genre: Philosophy
ISBN: 1906665885
GET BOOK

Download Modern Buddhism: The Path of Compassion and Wisdom - Volume 2 Tantra Book in PDF, Epub and Kindle

Introduction and Encouragement This eBook Modern Buddhism – The Path of Compassion and Wisdom, in three volumes, is being distributed freely at the request of the author Geshe Kelsang Gyatso. The author says: “Through reading and practicing the instructions given in this book, people can solve their daily problems and maintain a happy mind all the time.” So that these benefits can pervade the whole world, Geshe Kelsang wishes to give this eBook freely to everyone. We would like to request you to please respect this precious Dharma book, which functions to free living beings from suffering permanently. If you continually read and practice the advice in this book, eventually your problems caused by anger, attachment and ignorance will cease. Volume 2 Tantra explains how to practise Buddha’s profound Tantric teachings – the quick path to enlightenment. Covering topics such as The Preciousness of Tantra, The Tantra of Generation Stage and Completion Stage, and How to Meditate on the Central Channel, Indestructible Drop and Indestructible Wind and Mind, this volume shows how, through sincere practice, we can fulfil our compassionate wish and attain full enlightenment in this life. Please enjoy this special gift from Geshe Kelsang Gyatso, who dedicates: “May everyone who reads this book experience deep peace of mind, and accomplish the real meaning of human life.” With best wishes, Manuel Rivero-De Martine Tharpa Publications, UK Tharpa Director [email protected]

Rebel Buddha

Rebel Buddha
Author: Rinpoche Dzogchen Ponlop
Publisher: Shambhala Publications
Total Pages: 213
Release: 2011
Genre: Religion
ISBN: 9781590309292
GET BOOK

Download Rebel Buddha Book in PDF, Epub and Kindle

This young Tibetan lama is calling on spiritual seekers, especially today's youth, to go against the status quo of complacency and invoke the "rebel buddha" within to wake up and instigate inner change. Ethan Nichtern, author of One City: A Declaration of Interdependence, says that "Rinpoche's voice roars with the relaxed confidence of authenticity, and the fierce urgency of now". Dzogchen Ponlop offers an extraordinary introduction to Buddhist philosophy and practice. Extraordinary because it is both completely fresh in its viewpoint and language, and because it's completely authentic to the Buddhist tradition and true to his training as a Tibetan lama.