Break Free

Break Free
Author: Vladimir Savchuk
Publisher: Vladimir Savchuk
Total Pages: 193
Release: 2018-07-01
Genre: Religion
ISBN:
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Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.

Break Free from Narcissistic Mothers

Break Free from Narcissistic Mothers
Author: Hannah Alderete
Publisher: Simon and Schuster
Total Pages: 200
Release: 2022-01-25
Genre: Psychology
ISBN: 1646042859
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Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook. Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free from Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes: Journal prompts to cultivate flexible boundaries and challenge inaccurate beliefs Reflective exercises for managing your relationship with your mother Interactive activities to help you redefine yourself Written by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.

The Power to Break Free Workbook

The Power to Break Free Workbook
Author: Anisha Durve
Publisher:
Total Pages: 0
Release: 2022-07-15
Genre:
ISBN: 9780984892372
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This workbook for victims and survivors of domestic violence offers healing and empowering exercises to facilitate processing the abuse, providing clarity about one's relationship, and evaluate true change. Healing exercises to move forward and embrace a new abuse-free future are empowering. This is an excellent resource for healing retreats and workshops for victims. The supportive materials in this workbook are intended to be used in conjunction with reading the book The Power to Break Free: Surviving Domestic Violence. The second edition is in color and illustrated.

Break Free from OCD

Break Free from OCD
Author: Fiona Challacombe
Publisher: Random House
Total Pages: 306
Release: 2011-09-09
Genre: Self-Help
ISBN: 1446491846
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Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

Healing the Trauma of Domestic Violence

Healing the Trauma of Domestic Violence
Author: Edward S. Kubany
Publisher:
Total Pages: 220
Release: 2004
Genre: Family & Relationships
ISBN:
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If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.

Breaking Free from Depression

Breaking Free from Depression
Author: Jesse H. Wright
Publisher: Guilford Press
Total Pages: 385
Release: 2012-02-16
Genre: Psychology
ISBN: 1462502598
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When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of easy-to-use worksheets and forms can be downloaded and printed from the companion Web page. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how.

Time to Break Free

Time to Break Free
Author: Judith R. Smith
Publisher: Hazelden Publishing & Educational Services
Total Pages: 110
Release: 1999
Genre: Family & Relationships
ISBN: 9781568383200
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The first 100 days after a woman leaves an abusive relationship are enormously critical, since it is within this period that, without strong support and education, she will most often either return to her abuser or enter into a similar relationship. Drawing from both personal experience and professional training, author Judith Smith speaks directly to women at this crucial juncture, offering guidelines, daily meditations, and compassionate advice.

Breaking Free: Making Liberty in Christ a Reality in Life

Breaking Free: Making Liberty in Christ a Reality in Life
Author: Beth Moore
Publisher: Lifeway Church Resources
Total Pages: 32
Release: 2009-10-01
Genre: Religion
ISBN: 9781415868034
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Breaking Free: The Journey, The Stories leads you through a study of the Scriptures to discover the transforming power of Christian freedom. Based on Isaiah 61:1-4, this in-depth Bible study draws parallels between the captive Israelites. Teacher Beth Moore uses Scripture to help identify spiritual strongholds in your life, no matter how big or small. She explains that anything that hinders us from the benefits of knowing God is bondage. Breaking Free is Beths life message that she wants to share with you. First released in 1996, this updated version of Breaking Free includes 11 new video teaching messages taped live at Franklin Avenue Baptist Church in New Orleans, along with reedited Bible study content and testimonies of how women like you have found freedom and been delivered from their personal captivity. No matter what life stage youre in or struggles youre going through, Breaking Free is the essential study for you. Sessions: 11 video sessions with 10 weeks of print study; Product Description (chapters, topics, etc): Week 1: Untying the Cords of the Yoke, Week 2: That You May Know, Week 3: Removing the Obstacles, Week 4: Rebuilding the Ancient Ruins, Week 5: Binding Up the Brokenhearted, Week 6: Beauty from Ashes, Week 7: The Potter and the Clay, Week 8: Gods Unfailing Love, Week 9: The Steadfast Mind, Week 10: The Display of His Splendor;

Breaking Free Workbook

Breaking Free Workbook
Author: Carolyn Ainscough
Publisher: SPCK Publishing
Total Pages: 226
Release: 2000
Genre: Adult child abuse victims
ISBN: 9780859698047
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A workbook for survivors of sexual abuse, to use alongside "Breaking Free", or on its own. With emphasis on practical exercises, the workbook is designed to help the reader explore and cope with the problems that child sexual abuse often causes.

Facing Codependence

Facing Codependence
Author: Pia Mellody
Publisher: Harper Collins
Total Pages: 274
Release: 2011-11-22
Genre: Self-Help
ISBN: 0062031805
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.