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| Author | : Brad Walker |
| Publisher | : North Atlantic Books |
| Total Pages | : 264 |
| Release | : 2007 |
| Genre | : Athletic Injuries |
| ISBN | : 9781556436666 |
Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.
| Author | : Robert S. Gotlin |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 401 |
| Release | : 2019-09-04 |
| Genre | : Sports injuries |
| ISBN | : 1492587095 |
Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 150 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.
| Author | : Leigh Brandon |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 9781847738745 |
Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date pproach to injury rehabilitation, this book shows you how to find the cause of injuries, and not just treat the bit that hurts, aiding in the prevention of future injuries also. As with previous books in our anatomy series, this book will help you to achieve better health through a better understanding of how your body works. Around 80 full color anatomical illustrations introduce a variety of strength training exercises designed with common sports injuries in mind, showing the impact on the body of the exercises, including the muscles used and how they function together. The accompanying text helps the reader to replicate the exercises, describing the anatomical impact and explaining the benefits in the context of fitness in general, and in rehabilitating common injuries in particular.
| Author | : Brad Walker |
| Publisher | : North Atlantic Books |
| Total Pages | : 257 |
| Release | : 2018-11-13 |
| Genre | : Health & Fitness |
| ISBN | : 1623172845 |
For anyone who plays sports and is looking to facilitate recovery or prevent injuries Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise--he works with elite-level and world-champion athletes, and lectures on injury prevention--to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 350 images. This second edition includes updated illustrations and more anatomical information and is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
| Author | : Brad Walker |
| Publisher | : Lotus Pub. |
| Total Pages | : 255 |
| Release | : 2012-12-01 |
| Genre | : Sports injuries |
| ISBN | : 9781905367382 |
The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
| Author | : DK |
| Publisher | : Penguin |
| Total Pages | : 274 |
| Release | : 2010-10-18 |
| Genre | : Health & Fitness |
| ISBN | : 0756666252 |
More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of injuries as a result of physical activity in the US alone. Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting the sportsperson back in action as soon as possible. Sports Injuries starts with tips and advice on preparing for sports to reduce the risk of injury. Many of the most popular sports-from snowboarding and surfing to soccer and tennis-are highlighted in a directory that pinpoints areas of the body most at risk of injury, and how to minimize the risks. The injuries section is a practical guide to the recognition, prevention, and treatment of sports injuries. Organized anatomically, each injury is described along with the causes and symptoms. There is instant advice on first aid, along with practical recovery programs for each injury. Clear cross-references take the reader to a step-by-step exercise section at the end of the book. This section details 150 routines that will help people return to their sporting activity as soon as possible.
| Author | : Jay Dicharry |
| Publisher | : Simon and Schuster |
| Total Pages | : 372 |
| Release | : 2012-12-12 |
| Genre | : Sports & Recreation |
| ISBN | : 1620872250 |
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!
| Author | : Mahmut Nedim Doral |
| Publisher | : Springer Nature |
| Total Pages | : 3295 |
| Release | : 2015-06-29 |
| Genre | : Medical |
| ISBN | : 3642365698 |
Sports Injuries: Prevention, Diagnosis, Treatment and Rehabilitation covers the whole field of sports injuries and is an up-to-date guide for the diagnosis and treatment of the full range of sports injuries. The work pays detailed attention to biomechanics and injury prevention, examines the emerging treatment role of current strategies and evaluates sports injuries of each part of musculoskeletal system. In addition, pediatric sports injuries, extreme sports injuries, the role of physiotherapy, and future developments are extensively discussed. All those who are involved in the care of patients with sports injuries will find this textbook to be an invaluable, comprehensive, and up-to-date reference.
| Author | : Roald Bahr |
| Publisher | : Human Kinetics |
| Total Pages | : 464 |
| Release | : 2004 |
| Genre | : Medical |
| ISBN | : 9780736041171 |
This guide to sports injuries is a reference for all those who practice sports medicine. Adopting a problem-orientated approach, it uses a logical progression through problem, diagnosis, treatment to rehabilitation. The information on the CD-ROM can be printed out and shared with patients.
| Author | : Vivian Grisogono |
| Publisher | : |
| Total Pages | : 316 |
| Release | : 1994 |
| Genre | : Medical |
| ISBN | : |
Vivian Grisogono passes on years of experience as a sports participant and therapist in this easy-to-read, fully illustrated manual. Indispensable to men and women of all ages, as well as to coaches, PE teachers, and medical and paramedical practitioners interested in sports injuries. Grisogono is chief physical therapist at the Royal Masonic Hospital in London. She teaches sports medicine and has served as British team physical therapist at the Olympics and the World Student Games.
