Thanks!

Thanks!
Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
Total Pages: 260
Release: 2008
Genre: Fiction
ISBN: 9780547085739

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A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Thank You: A Little Book of Gratitude

Thank You: A Little Book of Gratitude
Author: Lois Blyth
Publisher: CICO Books
Total Pages: 144
Release: 2022-11-08
Genre: Body, Mind & Spirit
ISBN: 9781800651685

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A celebration of the power of gratitude and how it can change your life and that of everyone around you. Can being more grateful change your life? Ongoing research suggests that it does. Practicing gratitude has a positive impact on the brain and changes the way we feel about the world and each other. Gratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition—a way of appreciating the kindness, beauty, and wonder that life has to offer. Gratitude connects us to one another and to the world we live in. It increases our wish to nurture, help, and protect one another, and increases our sense of belonging. In Thank You: A Little Book of Gratitude, you will find practical and conscious ways to embrace gratitude that have lasting meaning, from creative ways to turn a simple thank you into a heartfelt gift to strategies to help us to see life with brighter eyes. Try keeping a gratitude journal, whether on paper or using an app, or making a gratitude altar. Discover meditations to end your day on a grateful note and to help you find your way back to thankfulness when times are hard. You will soon find that gratitude becomes a way of life and will reap the benefits, both emotional and physical.

The Little Book of Gratitude

The Little Book of Gratitude
Author: Dr Robert A Emmons PhD
Publisher: Gaia
Total Pages: 95
Release: 2016-07-14
Genre: Body, Mind & Spirit
ISBN: 1856753662

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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

A Little Book of Thank Yous

A Little Book of Thank Yous
Author: Addie Johnson
Publisher: Mango Media Inc.
Total Pages: 1
Release: 2010-08-01
Genre: Self-Help
ISBN: 1609252667

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A Thankful Heart is a Happy Heart Saying "thanks" has no downside. Write it, message it, shout it from the rooftops—it's good for the one who hears it and better for the one who says it. Discover the power of words and the wonder of kindness. Express gratitude, receive abundance. Saying thanks can improve outlooks, open new vistas, and help us get along better with ourselves and others. Author Addie Johnson offers us gratitude thoughts to grab on the run or to sit with and ponder. She describes thank you messages and moments of soaring gratefulness and sets out to teach herself—and her readers—how to say thank you. A Little Book of Thank Yous is a small book with a great big heart. We all have things to be grateful for. From Winston Churchill to Barack Obama, from Shakespeare to Virginia Woolf to Meister Eckhart, Johnson draws on people from all walks of life—all of them saying "Thank you." In this book, discover: • Words of gratitude from historic figures and everyday people • Mini-meditations on being grateful • Thank you letter examples for almost any occasion Readers of inspirational books like I Really Needed This Today, I’ve Been Thinking, or The World According to Mister Rogers will love A Little Book of Thank Yous.

Living Life As a Thank You

Living Life As a Thank You
Author: Nina Lesowitz
Publisher: ReadHowYouWant.com
Total Pages: 294
Release: 2010
Genre: Body, Mind & Spirit
ISBN: 1458763390

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Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Gratitude is My Superpower

Gratitude is My Superpower
Author: Alicia Ortego
Publisher:
Total Pages: 44
Release: 2021-07-07
Genre:
ISBN: 9781735974149

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Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

The Thank You Letter

The Thank You Letter
Author: Jane Cabrera
Publisher: Holiday House
Total Pages: 38
Release: 2019-10-29
Genre: Juvenile Fiction
ISBN: 0823442500

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Celebrate gratitude and simple ways of brightening others' days with this sweet, brightly illustrated story about a girl's letters. . . . and her town's overwhelming response. After a wonderful party, birthday girl Grace sits down to thank her friends and family for all their kind gifts. But she doesn't stop there-- as she writes, Grace realizes there are so many things to be grateful for! So she thanks her teacher for helping her learn to write. She thanks her dog for his cheerful wagging tail. She even thanks the sky for being perfectly, beautifully blue. The Thank You Letter is perfect for starting conversations about gratitutde-- both for tangible gifts and for the little things we don't always stop to appreciate. The sweet story encourages young readers to focus on positivity and share it-- to write letters of their own to family, friends, and loved ones and share their joys. For everyone who wants to encourage children to write thank you notes for gifts, and for everyone searching for new ways to connect with distant loved ones, The Thank You Letter is a perfect model for expressing gratitude-- and showcases the joyful response a simple gesture can create. When Grace returns home after delivering her notes, she finds a wealth of affection--cards, letters, and notes from her neighbors and friends, expressing their love for Grace and appreciation for her letters. A beautifully illustrated gatefold page shows how deeply her letters have touched the hearts of everyone around them, and Beloved storyteller and illustrator Jane Cabrera's vivid and textured acrylic paintings are filled with joyful cuteness and warmth. Collage elements, including patterns from the inside of envelopes, smartly add to the epistolary theme. This delightful celebration of mindful thankfulness and community togetherness is perfect for curling up in a cozy spot and sharing one-on-one.

The Little Book of Gratitude Quotes

The Little Book of Gratitude Quotes
Author: Kathleen Welton
Publisher: Little Quote Books
Total Pages: 73
Release: 2011-03-12
Genre: Education
ISBN: 057806586X

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365 Inspiring Quotations to Be Grateful, Joyful, and Peaceful Award Winner in the Self-Help: Journals & Quotes category of the 2013 International Book Awards. Award Finalist in the Self-Help: Journals & Quotes category of The USA "Best Books 2011" Awards, sponsored by USA Book News. "You cannot do a kindness too soon, for you never know how soon it will be too late." Ralph Waldo Emerson "Let us be grateful to people who make us happy. They are the charming gardeners who make our souls blossom." Marcel Proust "Go confidently in the direction of your dreams. Live the life you have imagined." Henry David Thoreau "Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." William Arthur Ward The Little Book of Gratitude Quotes is an uplifting collection of 365 quotes that encourages kindness, thankfulness, and being appreciative for what life offers. The book shares unforgettable quotes from more than 100 authors including Emily Dickinson, Albert Einstein, Ralph Waldo Emerson, John Keats, Eleanor Roosevelt, and William Shakespeare. Thematically arranged in twelve sections that include "Compassion," "Forgiveness," "Kindness," "Success," and "Wisdom" the book includes a gratitude checklist and lots of food for thought. Timeless, classic, and filled with grace, The Little Book of Gratitude Quotes is the perfect exchange of thanksgiving and praise. An accoutrement to both giving and receiving thanks, this charming tutorial is organized to show appreciation every day, year in and year out, to those who make a difference in our lives--and it celebrates our willingness to spread kind words. These quotes have stood the test of time and each can be used for inspiration, motivation, or encouragement. Classic. Simple. Inspiration.

The Little Book of Gratitude

The Little Book of Gratitude
Author: Joanna Gray
Publisher: Quadrille Publishing
Total Pages: 192
Release: 2021-08-31
Genre: Self-Help
ISBN: 9781787137363

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The Little Book of Gratitude shows you how to focus on the good in life and find joy in the little things with thoughtful and practical tips to cultivate gratitude every day. Practicing gratitude is not just about noticing the big moments in life, but taking time to reflect on smaller moments and be grateful for what you are blessed with. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Positivity and The Little Book of Motherhood. Gratitude is a divine emotion: it fills the heart, but not to bursting; it warms it, but not to fever. - Charlotte Bront

The Thank You Book

The Thank You Book
Author: Mary Lyn Ray
Publisher: Houghton Mifflin Harcourt
Total Pages: 36
Release: 2018-09-04
Genre: Juvenile Fiction
ISBN: 1328561011

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“A delightful little book” for kids about feeling gratitude for gifts big and small (Kirkus Reviews). Thank you isn’t just for learning manners. It’s also for when something wakes a little hum—a little happy hum—inside you and you want to answer back. The Thank You Book explores the many ways we can be thankful for the pleasures great and small that await us every day. Tender and poetic, it reflects on the role gratitude can play in our lives and celebrates the powerful impact it can have. “An appealing picture book with a theme that’s timely at Thanksgiving but always relevant.” —Booklist