Nutritional Needs in Cold and High-Altitude Environments

Nutritional Needs in Cold and High-Altitude Environments
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 584
Release: 1996-05-15
Genre: Medical
ISBN: 0309175593

Download Nutritional Needs in Cold and High-Altitude Environments Book in PDF, Epub and Kindle

This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.

Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat
Author: Samin Nosrat
Publisher: Simon and Schuster
Total Pages: 480
Release: 2017-04-25
Genre: Cooking
ISBN: 1476753830

Download Salt, Fat, Acid, Heat Book in PDF, Epub and Kindle

Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

How to Taste

How to Taste
Author: Becky Selengut
Publisher: Sasquatch Books
Total Pages: 240
Release: 2018-03-13
Genre: Cooking
ISBN: 1632171066

Download How to Taste Book in PDF, Epub and Kindle

This engaging and approachable (and humorous!) guide to taste and flavor will make you a more skilled and confident home cook. How to Taste outlines the underlying principles of taste, and then takes a deep dive into salt, acid, bitter, sweet, fat, umami, bite (heat), aromatics, and texture. You'll find out how temperature impacts your enjoyment of the dishes you make as does color, alcohol, and more. The handbook goes beyond telling home cooks what ingredients go well together or explaining cooking ratios. You'll learn how to adjust a dish that's too salty or too acidic and how to determine when something might be lacking. It also includes recipes and simple kitchen experiments that illustrate the importance of salt in a dish, or identifies whether you're a "supertaster" or not. Each recipe and experiment highlights the chapter's main lesson. How to Taste will ultimately help you feel confident about why and how various components of a dish are used to create balance, harmony, and deliciousness.

Heat

Heat
Author: Bill Buford
Publisher: Anchor Canada
Total Pages: 338
Release: 2009-05-29
Genre: Biography & Autobiography
ISBN: 0307372057

Download Heat Book in PDF, Epub and Kindle

From one of our most interesting literary figures – former editor of Granta, former fiction editor at The New Yorker, acclaimed author of Among the Thugs – a sharp, funny, exuberant, close-up account of his headlong plunge into the life of a professional cook. Expanding on his James Beard Award-winning New Yorker article, Bill Buford gives us a richly evocative chronicle of his experience as “slave” to Mario Batali in the kitchen of Batali’s three-star New York restaurant, Babbo. In a fast-paced, candid narrative, Buford describes three frenetic years of trials and errors, disappointments and triumphs, as he worked his way up the Babbo ladder from “kitchen bitch” to line cook . . . his relationship with the larger-than-life Batali, whose story he learns as their friendship grows through (and sometimes despite) kitchen encounters and after-work all-nighters . . . and his immersion in the arts of butchery in Northern Italy, of preparing game in London, and making handmade pasta at an Italian hillside trattoria. Heat is a marvelous hybrid: a memoir of Buford’s kitchen adventure, the story of Batali’s amazing rise to culinary (and extra-culinary) fame, a dazzling behind-the-scenes look at a famous restaurant, and an illuminating exploration of why food matters. It is a book to delight in, and to savour. From the Hardcover edition.

Sasha in Good Taste

Sasha in Good Taste
Author: Sasha Pieterse
Publisher: HarperCollins
Total Pages: 341
Release: 2019-10-08
Genre: Cooking
ISBN: 0062851411

Download Sasha in Good Taste Book in PDF, Epub and Kindle

From Sasha Pieterse, the star of Pretty Little Liars, an inspiring and delectable full-color guide to cooking, baking, DIY, and embracing the joy of entertaining. Welcome to the party! Sasha Pieterse has had a passion for food and entertaining practically from birth. In Sasha in Good Taste, she shares her flair for the festive with a collection of her favorite recipes, décor ideas, and tips and tricks for throwing the ultimate party for any occasion. Covering every aspect of party planning, from budgeting to creating a menu to fun DIY projects to help set the mood, Sasha in Good Taste includes: SAVORY RECIPES: Burrata Meatballs, Stuffed Jalapeños, Whipped Ricotta Cheese Toast, yum . . . SWEET BITES: Whiskey Cupcakes, Adult Cookies and Milk, Churro Bowls, oh my! CURATED COCKTAILS: With "polite," "sassy," and nonalcoholic options PARTY IDEAS: From Cigar Bars to Paint Parties to Friendsgiving, and much more Inside you’ll find everything you need to throw the party of your dreams.

Taste the Heat

Taste the Heat
Author: Rachel Harris
Publisher: Entangled: Bliss
Total Pages: 220
Release: 2013-07-08
Genre: Fiction
ISBN: 1622660943

Download Taste the Heat Book in PDF, Epub and Kindle

When chef Colby Robicheaux returned home to New Orleans to save her family restaurant, the last person she expected to reconnect with was her brother’s best friend and her childhood crush. As tempting as a sugar-coated beignet, Jason is one dish she can’t afford to taste. Colby can’t wait to leave the place where her distrust of love and commitment originated and go back to Vegas. Fire captain Jason Landry isn’t looking for love, either. Disillusioned by his past, he knows he should be focusing on finding the perfect mother for his daughter. But when he first sees Colby, all grown up and gorgeous, he can’t help but be drawn to her. And when she suggests a no-strings-attached fling, Jason can’t say no. As their relationship grows more intense, Colby finds that Jason isn’t as easy to leave behind as she thought. Could turning up the heat on something real be worth the possibility of getting burned? Each book in the Love & Games series is STANDALONE: * Taste the Heat * Seven Day Fiance * Accidentally Married on Purpose

Hot Sauce Tasting Journal: Track & Record Hot Sauces Flavor Log, Spicy Lover Gift, Taste The Heat Notebook, Book

Hot Sauce Tasting Journal: Track & Record Hot Sauces Flavor Log, Spicy Lover Gift, Taste The Heat Notebook, Book
Author: Amy Newton
Publisher:
Total Pages: 104
Release: 2020-09-19
Genre: Cooking
ISBN: 9781649442772

Download Hot Sauce Tasting Journal: Track & Record Hot Sauces Flavor Log, Spicy Lover Gift, Taste The Heat Notebook, Book Book in PDF, Epub and Kindle

This Hot Sauce Tasting Journal is a perfect way to track the different hot sauces that you try. Each interior page features prompts and space for tracking the following: Name, Brand, Price, & Origin - Record the name, brand, price and origin of the hot sauce. Sampled - Log where you sampled it at. Scoville - Write Scoville Heat units on the Scoville Measurement Scale. Texture & Color - Record the texture and color of the hot sauce. Heat Meter - Log whether the heat was meh, mild, medium, hot, very hot, powerful, painful, or extreme. Flavor - Write how the flavor was. Heat Level - Record the heat level 1-10. Additional Notes - Blank lined for writing any other important information or details such as ingredients, your favorite hot sauce, a great idea or bad idea, and much more. Would You Buy Again - Yes or No checkboxes. Overall Rating - Rate on a scale of 1-10. Also will make a great gift for spicy & fiery food lovers. Simple and easy to use. Size is 6x9 inches, 102 pages, soft matte finish cover, black ink, white paper, paperback.

Keys to Good Cooking

Keys to Good Cooking
Author: Harold McGee
Publisher: Appetite by Random House
Total Pages: 379
Release: 2013-02-19
Genre: Cooking
ISBN: 0449015998

Download Keys to Good Cooking Book in PDF, Epub and Kindle

A requisite countertop companion for all home chefs, Keys to Good Cooking distils the modern scientific understanding of cooking and translates it into immediately useful information. The book provides simple statements of fact and advice, along with brief explanations that help cooks understand why, and apply that understanding to other situations. Not a cookbook, Keys to Good Cooking is, simply put, a book about how to cook well. A work of astounding scholarship and originality, this is a concise and authoritative guide designed to help home cooks navigate the ever-expanding universe of recipes and ingredients and appliances, and arrive at the promised land of a satisfying dish.

Taste

Taste
Author: Stanley Tucci
Publisher: Simon and Schuster
Total Pages: 304
Release: 2021-10-05
Genre: Biography & Autobiography
ISBN: 1982168013

Download Taste Book in PDF, Epub and Kindle

"From award-winning actor and food obsessive Stanley Tucci comes an intimate ... memoir of life in and out of the kitchen"--

A Taste of Cowboy

A Taste of Cowboy
Author: Kent Rollins
Publisher: Houghton Mifflin Harcourt
Total Pages: 259
Release: 2015
Genre: Cooking
ISBN: 0544275004

Download A Taste of Cowboy Book in PDF, Epub and Kindle

Whether he's beating Bobby Flay at chicken-fried steak on the Food Network, catering for a barbecue, bar mitzvah, or wedding, or cooking for cowboys in the middle of nowhere, Kent Rollins makes comfort food that satisfies. A cowboy's day starts early and ends late. Kent offers labor-saving breakfasts like Egg Bowls with Smoked Cream Sauce. For lunch or dinner, there's 20-minute Green Pepper Frito Pie, hands-off, four-ingredient Sweet Heat Chopped Barbecue Sandwiches, or mild and smoky Roasted Bean-Stuffed Poblano Peppers. He even parts with his recipe for Bread Pudding with Whisky Cream Sauce. (The secret to its lightness? Hamburger buns.) Kent gets creative with ingredients on everyone's shelves, using lime soda to caramelize Sparkling Taters and balsamic vinegar to coax the sweetness out of Strawberry Pie.