Taming the Feast Beast

Taming the Feast Beast
Author: Jack Trimpey
Publisher: Doubleday
Total Pages: 192
Release: 1995-01-01
Genre: Juvenile Nonfiction
ISBN: 9780385305594
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"In this book, you will learn a simple mental exercise, Addictive Voice Recognition Technique (AVRT), which is the central concept of the Rational Recovery program. AVRT and the other techniques found in this book will help you change your relationship with food and your attitude toward weight control. Taming the Feast Beast addresses the psychological issues surrounding successful weight control and should be the first book read by anyone who wants to change the way he or she eats." "Taming the Feast Beast will help you adopt attitudes that will make weight loss and weight control a reality. It will help you control your feelings and your behavior toward food. Before you pick up another diet book, liquid diet, or piece of chocolate cake, let Taming the Feast Beast show you the power to change that lies within you."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

A Kind of Thief

A Kind of Thief
Author: Vivien Alcock
Publisher: Heinemann Educational Publishers
Total Pages: 156
Release: 1993
Genre:
ISBN: 9780435124038
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One of a series of top-quality fiction for schools, this is the story of Elinor, who cannot believe that her rich and successful father is a criminal. When he is convicted of fraud, Elinor is left with a mysterious lost luggage token. She is soon in possession of a locked case. Should she open it?

Rational Recovery

Rational Recovery
Author: Jack Trimpey
Publisher: Simon and Schuster
Total Pages: 372
Release: 1996-11
Genre: Literary Criticism
ISBN: 0671528580
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Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique.

Taming the Feast

Taming the Feast
Author: Ben Ford
Publisher: Simon and Schuster
Total Pages: 288
Release: 2014-05-06
Genre: Cooking
ISBN: 1476706409
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The guide to cooking with fire and feeding a crowd, restaurateur Ben Ford gives step-by-step instructions with photos and illustrations so that you can grill, smoke, or roast the whole beast outdoors—or prepare a “tamed” version of the feast in your home kitchen. Cook big. Play with fire. Get your hands dirty. Chef Ben Ford is known for wowing crowds with his handcrafted feasts of enormous proportions—a whole pig roast, paella for eighty, burgers for the block. Now, in Taming the Feast, his complete guide to outdoor grilling, smoking, and roasting, Ford divulges his secrets for nine jaw-dropping feasts for the adventurous home cook and DIY enthusiast. From mouthwatering Texas-style barbecue to Wood-Fired Paella, these entertaining blueprints can be used to throw a party for the whole neighborhood or an intimate dinner for four. A culinary MacGyver, Ford also provides unique complete do-it-yourself primers for making simple custom outdoor cookers that coax the ultimate flavor out of salmon, pig, rabbit, burgers, bratwurst, turkey, and lamb. Here are easy-to-follow step-by-step instructions, drawings, and timelines for constructing a baking barrel, cinder-block oven, smoking shed, and roasting box in your own backyard. Ford’s food reflects his passion for artisanal techniques, innovative combinations of flavors, and seasonal ingredients. Delicious sides, including Avocado Crostini with Tomatoes, Capers, Olives, Almonds, and Arugula, Persimmon Salad with Goat Cheese and Candied Pecans, Cheddar Cheese Loaf with Artisanal Ham and Spicy Brown Mustard, complement hearty main dishes. Each feast ends on a playful note with delicious desserts like classic S’mores with homemade marshmallows and graham crackers and Coconut and Banana Cream "Pies." Each chapter also includes creative recipes to make use of the leftovers you’re sure to have. Taming the Feast is further enlivened by gorgeous photography and Ford’s stories of growing up with his father Harrison Ford, then a carpenter, and his life as chef at some of California’s most celebrated restaurants working under such pillars of California cuisine as Alice Waters, Paul Bertolli, David Tanis, Nancy Silverton, Mark Peel, and Eberhard Müller. Whether you are hosting a pig roast, a fish fry, or a backyard barbecue family reunion, you can be sure everyone will leave your party entertained, well fed, and raving about the food.

Taming the Feast Beast

Taming the Feast Beast
Author: Jack Trimpey
Publisher: Dell
Total Pages: 210
Release: 1995-12-01
Genre: Self-Help
ISBN: 0440507243
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Past experiences, emotional trauma, and “predisposition” don’t put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat. Whatever your present weight, whatever the “reason” for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to: • Identify and defeat the inner voice that compels you to overeat • Maintain your self-esteem, even when you don’t maintain your diet • Dispel the myths of “codependency,” “comfort food,” and other fallacies that keep you fat • Lose all the weight you want—without support groups and restrictive diet programs

The Small Book

The Small Book
Author: Jack Trimpey
Publisher: Dell
Total Pages: 306
Release: 1995-12-02
Genre: Self-Help
ISBN: 0440507251
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Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.

Brain Over Binge

Brain Over Binge
Author: Kathryn Hansen
Publisher: Camellia Publishing, LCC
Total Pages:
Release: 2022-04-12
Genre:
ISBN: 9780984481774
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After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle-and her escape from it-with those still trapped in the compulsive binge-purge cycle. Since the book's initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire readers to break free from their own self-defeating behaviors.Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes in detail her unconventional approach to recovery. In the process, she offers a much-needed alternative viewpoint on the landscape of eating disorder literature to help others in the throes of any form of out-of-control eating.The mainstream view of bulimia holds that it's a complex disorder that manifests as a means of coping with deep underlying emotional and psychological problems. But the author resolutely departs from this philosophy, cuts through the confusion she experienced in traditional therapy, and simplifies both the origins of binge eating and its cure. As Kathryn explains the brain-based principles that led to her recovery from relentless bingeing and purging, Brain over Binge sheds current and crucial light on our human potential to overcome destructive patterns and reclaim our lives.

The Night Sky

The Night Sky
Author: Ann Lauterbach
Publisher: Penguin
Total Pages: 273
Release: 2008-03-25
Genre: Poetry
ISBN: 1101201185
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A scintillating collection of essays on language from one of literature's most supple minds In The Night Sky, her first work of essays, acclaimed poet Ann Lauterbach writes of the ways in which art and poetry are integral and necessary to human conversation. At the center of the book is a series of seven essays, by turns meditative and polemical, that articulate the interstices between Lauterbach's poetics and her experience. She advocates an active encounter with language, at once imaginative and practical, and argues for the importance of art to the well- being of a democratic society. Lauterbach's "nimble and glittering" (Booklist) writings bring us to a new understanding of the relationship between self-knowledge and cultural meaning, as well as demonstrating the ways in which contemporary philosophy and theory might be integrated with practical knowledge.

The Power of Vital Force

The Power of Vital Force
Author: Rajshree Patel
Publisher: Hay House, Inc
Total Pages: 313
Release: 2019-10-01
Genre: Self-Help
ISBN: 1401956319
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"By contemplating and applying the precious knowledge in these pages, you will learn to make everything in your life easier . . . Relationships. Jobs. Family. Creativity. Happiness. And maybe even doing something more game-changing than you've ever thought possible." - Dave Asprey Why do some people thrive while others just get by? What's their secret to peak performance and maximum happiness? Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. By any name, it's the fundamental fuel that activates and optimizes all physical, emotional, and cognitive functions, including consciousness, perception, thinking, judgment, and memory. In modern life, we have forgotten the golden key-the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself-more swiftly and easily than you ever thought possible. Rajshree Patel is a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep wisdom and dynamic practice. In these pages, she reveals: • What vital force is, how it influences every single aspect of your life, how to enhance it-and how your mind, the biggest energy hog, can drain it; • Tools to dial down the chatter of your racing mind and resolve your personal energy crisis; • Why traditional mindfulness meditation may not be your best path to inner peace; • Easy biohacking techniques, from breath work to meditation to movement, that reduce stress and maximize joy; and • Ancient secrets to fuel your purpose and performance in every aspect of your life. The Power of Vital Force is a practical pathway to the unlimited source of energy and intelligence that exists beyond the thinking and reasoning mind.

To Beguile a Beast

To Beguile a Beast
Author: Elizabeth Hoyt
Publisher: Hachette UK
Total Pages: 206
Release: 2009-05-01
Genre: Fiction
ISBN: 0446551961
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CAN A WOUNDED BEAST . . . Reclusive Sir Alistair Munroe has hidden in his castle ever since returning from the Colonies, scarred inside and out. But when a mysterious beauty arrives at his door, the passions he's kept suppressed for years begin to awaken. TRUST A BEAUTY WITH A PAST . . . Running from past mistakes has taken legendary beauty Helen Fitzwilliam from the luxury of the ton to a crumbling Scottish castle . . . and a job as a housekeeper. Yet Helen is determined to start a new life and she won't let dust-or a beast of a man-scare her away. TO TAME HIS MOST SECRET DESIRES? Beneath Helen's beautiful favßade, Alistair finds a courageous and sensual woman. A woman who doesn't back away from his surliness-or his scars. But just as he begins to believe in true love, Helen's secret past threatens to tear them apart. Now both Beast and Beauty must fight for the one thing neither believed they could ever find-a happy ever after.