Taming Anger
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Taming Anger
| Author | : Kostas Kalimtzis |
| Publisher | : A&C Black |
| Total Pages | : 198 |
| Release | : 2014-06-18 |
| Genre | : Philosophy |
| ISBN | : 1472502590 |
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From Homer to Aristotle, understanding anger and harnessing its power was at the core of Hellenic civilization. Homer created the framework for philosophical inquiries into anger, one that persisted until it was overturned by Stoicism and Christianity. Plato saw anger as the guardian of justice and Aristotle conceived of it as bound to friendship. Yet both showed that anger can become a guardian of injustice and a defender of our psychological abnormalities. Plato claimed that reason is a tertiary factor in controlling anger and Aristotle argued that non-cognitive powers can issue commands for anger's arousal - findings that shed light as to why cognitive therapeutic approaches often prove to be ineffective. Both proposed nurturing the thumos, the receptacle of anger and the seat of self-esteem. Aristotle's view of public anger as an early warning sign of social dissolution continues to be relevant to this day. In this carefully argued study, Kostas Kalimtzis examines the theories of anger in the context of the ancient world with an eye to their implications for the modern predicament.
Anger
| Author | : Gary Chapman |
| Publisher | : Moody Publishers |
| Total Pages | : 194 |
| Release | : 2015-05-18 |
| Genre | : Self-Help |
| ISBN | : 0802493181 |
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Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
Soda Pop Head
| Author | : Julia Cook |
| Publisher | : National Center for Youth Issues |
| Total Pages | : 33 |
| Release | : 2011-09-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 1937870863 |
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"There goes Lester. Watch him fester. His ears start to fizz. He gets mad as a griz. His face turns red. He's a Soda Pop Head. You just never know when Lester will blow. His cap will go flying. If it hits you, you'll be crying, so you'd better stay away from Lester today!" His real name is Lester, but everyone calls him "Soda Pop Head." Most of the time he's pretty happy, but when things seem to be unfair his ears gets hot, his face turns red and he blows his top! Lester's dad comes to his rescue by teaching him a few techniques to "loosen the top" and cool down before his fizz takes control. Soda Pop Head will help your child control his/her anger while helping them manage stress. It's a must for the home or classroom.
30 Days to Taming Your Anger
| Author | : Deborah Smith Pegues |
| Publisher | : Harvest House Publishers |
| Total Pages | : 182 |
| Release | : 2013-04-01 |
| Genre | : Religion |
| ISBN | : 0736945768 |
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It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers deactivating your "anger buttons" developing a divine perspective toward frustrating people or circumstances exercising the fruit of the Spirit to thwart impatience and irritability understanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.
Taming Anger
| Author | : Kostas Kalimtzis |
| Publisher | : A&C Black |
| Total Pages | : 296 |
| Release | : 2014-06-10 |
| Genre | : Philosophy |
| ISBN | : 1472502604 |
Download Taming Anger Book in PDF, Epub and Kindle
From Homer to Aristotle, understanding anger and harnessing its power was at the core of Hellenic civilization. Homer created the framework for philosophical inquiries into anger, one that persisted until it was overturned by Stoicism and Christianity. Plato saw anger as the guardian of justice and Aristotle conceived of it as bound to friendship. Yet both showed that anger can become a guardian of injustice and a defender of our psychological abnormalities. Plato claimed that reason is a tertiary factor in controlling anger and Aristotle argued that non-cognitive powers can issue commands for anger's arousal - findings that shed light as to why cognitive therapeutic approaches often prove to be ineffective. Both proposed nurturing the thumos, the receptacle of anger and the seat of self-esteem. Aristotle's view of public anger as an early warning sign of social dissolution continues to be relevant to this day. In this carefully argued study, Kostas Kalimtzis examines the theories of anger in the context of the ancient world with an eye to their implications for the modern predicament.
Starving the Anger Gremlin
| Author | : Kate Collins-Donnelly |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 90 |
| Release | : 2012-01-15 |
| Genre | : Psychology |
| ISBN | : 0857006215 |
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Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.
30 Days to Taming Your Emotions
| Author | : Deborah Smith Pegues |
| Publisher | : Harvest House Publishers |
| Total Pages | : 231 |
| Release | : 2012-02-01 |
| Genre | : Religion |
| ISBN | : 0736948260 |
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From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships. Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as establishing boundaries extending grace, mercy, and respect to others conquering perfectionism accepting themselves and learning to laugh at themselves telling the truth and striving to do the right thing 30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom. Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.
Taming the Lion Within
| Author | : Ronda Chervin |
| Publisher | : En Route Books & Media |
| Total Pages | : 72 |
| Release | : 2017-06-04 |
| Genre | : |
| ISBN | : 9780998894089 |
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Five steps to help people overcome uncontrolled or over-reactive anger. Steps include admitting being angry person: identifying the anger: physical, psychological and spiritual perspectives about causes of the bad kind of anger: dealing with anger day by day: and letting Jesus bring the lion to lie down with the lamb.
Anger Management 101
| Author | : Ugo Uche |
| Publisher | : Xlibris Corporation |
| Total Pages | : 71 |
| Release | : 2012-02-21 |
| Genre | : Self-Help |
| ISBN | : 1469161354 |
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Too often we are taught that anger is the motivation we need to influence change in our world. In reality, the ability to influence any level of change in our world comes from having a logical and goal oriented thought process. In life there are plenty of things that we will experience that are unjust and unfair, but when we focus on unfairness in our lives, we waste precious energy we should be using in finding solutions for our problems. Taming the Beast Within is about learning to be at peace with the most difficult of feelings as a result of unfavorable, disrespectful, hurtful, and sometimes harmful actions from others toward us. This is a process that needs to be mastered so that when we find ourselves in such circumstances, we can be in a clear mind-set to take action to heal and help ourselves.
