Taking the Fear Out of the Night: Coping with Nightmares

Taking the Fear Out of the Night: Coping with Nightmares
Author: Renate Daniel
Publisher: Daimon
Total Pages: 223
Release: 2017-01-11
Genre: Psychology
ISBN: 3856309861
GET BOOK

Download Taking the Fear Out of the Night: Coping with Nightmares Book in PDF, Epub and Kindle

Anyone who is plagued by nightmares night after night knows what a heavy burden these nocturnal apparitions represent: one is unable to resume sleep, often lies awake for a long time, and feels fearful, irritable or depressed the next day. What can help to take the fear out of the night? Understanding the message of nightmares is a first step toward relief. These energy-laden images can represent urgent questions stemming from the depth of the psyche. In this book, experienced Jungian analyst Renate Daniel demonstrates how one can succeed in finding appropriate answers to help understand and cope with nightmares. Renate Daniel, M.D., a specialist in psychiatry, psychotherapy and psychoanalysis and Director of Programs at the C.G. Jung Institute in Zürich, has been a psychotherapist in private practice for many years. She is the ­author of Nur Mut! Die Kunst, schwierige Situationen zu meistern (2011) as well as numerous published articles. Contents: 1. What are Dreams? The Waking, Sleeping and Dreaming Worlds 2. Why do we Dream – and What for? Dreams and Mental Health 3. What are Nightmares? Ancient Myths and Neurobiological Insights 4. Dealing with Nightmares: Discovering, Exploring and Understanding Yourself 5. Nature as a Nightmare Motif: Natural Forces, Dangerous Animals and Plant Life 6. Human Beings as a Nightmare Motif: Aggressive People and Vulnerable People 7. Nightmare Motifs from Culture and Technology: When Objects Become Broken or Dangerous

Taking the Fear Out of the Night

Taking the Fear Out of the Night
Author: Renate Daniel
Publisher: Daimon
Total Pages: 0
Release: 2016
Genre: Nightmares
ISBN: 9783856307608
GET BOOK

Download Taking the Fear Out of the Night Book in PDF, Epub and Kindle

Anyone who is plagued by nightmares night after night knows what a heavy burden these nocturnal apparitions represent: one is unable to resume sleep, often lies awake for a long time, and feels fearful, irritable, or depressed the next day. What can help to take the fear out of the night? Understanding the message of nightmares is a first step toward relief. These energy-laden images can represent urgent questions stemming from the depth of the psyche. In this book, experienced Jungian analyst, Renate Daniel, demonstrates how one can succeed in finding appropriate answers to help understand and cope with nightmares.

Lockdown Therapy

Lockdown Therapy
Author: Stefano Carpani
Publisher: Taylor & Francis
Total Pages: 281
Release: 2022-10-17
Genre: Psychology
ISBN: 1000685675
GET BOOK

Download Lockdown Therapy Book in PDF, Epub and Kindle

This fascinating volume explores — from the perspective both of analysts and their patients—how the COVID-19 pandemic quickly and unexpectedly created profound and lasting changes in the ways psychoanalysis is conducted, and what those changes mean for analysis moving forward. The first part of the book is made up of interviews conducted by Stefano Carpani with authoritative authors in analytical psychology during the earliest phase of lockdown, centered on themes of the pandemic, lockdown, and how each individual was coping with the challenges those circumstances brought on. The second part features personal essays that further details the subjective experiences of Jungian analysts and therapists worldwide, comprising a collection of reflections on how COVID-19 affected and changed the way analysts work with patients. These reflections focus on the theoretical, clinical, technical, and also practical points of view, including clinical materials on transference and counter-transference considerations. The third part of the book is specular to the second and offers reflections from patients’ perspective on how the pandemic changed their therapies and lockdown affected their experience of therapy. Patients have provided anonymous testimonies through their writing of how they experienced of the change of setting, mindset and related implications. A comprehensive overview of an important and ongoing conversation, Lockdown Therapy is crucial reading for Jungian analysts and scholars, as well as other clinicians training in analysis, psychotherapy and counselling.

The Intersection of Poetry and Jungian Analysis Through Metaphor

The Intersection of Poetry and Jungian Analysis Through Metaphor
Author: Regina Colonia-Willner
Publisher: Lexington Books
Total Pages: 151
Release: 2024-08-06
Genre: Psychology
ISBN: 1666944467
GET BOOK

Download The Intersection of Poetry and Jungian Analysis Through Metaphor Book in PDF, Epub and Kindle

The Intersection of Poetry and Jungian Analysis Through Metaphor: In Creation You Are Created explores the relationship between Jungian psychoanalytical intervention and poetry, focusing on the emergence of metaphor, which occurs in both processes, as it happens in neuroscience and fairy tales.Metaphor is a mode of communication that forms a bridge between different experience domains through associative linkages: it refers to a subject by mentioning another for rhetorical effect. Indeed, the prominence of metaphor in Jungian therapy is a characteristic that differentiates it from other forms of treatment. That’s because metaphor—as we will see in this book—is deeply rooted in the body in two ways: It is used to organize bodily sensations cognitively and is located on the border between mind and brain. C. G. Jung uses a metaphor when he observes, in Memories, Dreams, Reflections: “As far as we can discern, the sole purpose of existence is to kindle a light in the darkness of mere being.”

Self Help for Nightmares

Self Help for Nightmares
Author: Mary Burgess
Publisher: Blue Stallion Publications
Total Pages: 64
Release: 2001
Genre: Nightmares
ISBN: 9781904127000
GET BOOK

Download Self Help for Nightmares Book in PDF, Epub and Kindle

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way
Author: Natalie Willes
Publisher: Natalie Willes
Total Pages:
Release: 2017-05-22
Genre:
ISBN: 9780999086704
GET BOOK

Download Getting Your Baby to Sleep the Baby Sleep Trainer Way Book in PDF, Epub and Kindle

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Grief Dreams

Grief Dreams
Author: T. J. Wray
Publisher: John Wiley & Sons
Total Pages: 226
Release: 2005-01-14
Genre: Self-Help
ISBN: 0787978264
GET BOOK

Download Grief Dreams Book in PDF, Epub and Kindle

A program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The authors guide readers in ways to understand and value their dreams, how to keep a grief dream journal, and how to use dreams as tools for healing and consolation. This book is designed to help mourners reclaim some measure of power in navigating the most difficult journey of their lives. And, because it is helpful for any type of loss, Grief Dreams is an ideal condolence gift.

Clinician's Guide to Treating Stress After War

Clinician's Guide to Treating Stress After War
Author: Julia M. Whealin
Publisher: John Wiley & Sons
Total Pages: 194
Release: 2008-07-21
Genre: Psychology
ISBN: 0470282150
GET BOOK

Download Clinician's Guide to Treating Stress After War Book in PDF, Epub and Kindle

Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans outlines clear strategies that mental health professionals can use to help war returnees become better able to negotiate common problems that diminish the quality of their day-to-day life. A powerful and practical resource, this guide assists professionals to increase each individual's sense of control over his or her life.

The Parasomnias and Other Sleep-Related Movement Disorders

The Parasomnias and Other Sleep-Related Movement Disorders
Author: Michael J. Thorpy
Publisher: Cambridge University Press
Total Pages: 361
Release: 2010-06-10
Genre: Medical
ISBN: 1139485725
GET BOOK

Download The Parasomnias and Other Sleep-Related Movement Disorders Book in PDF, Epub and Kindle

The first authoritative review on the parasomnias - disorders that cause abnormal behavior during sleep - this book contains many topics never before covered in detail. The behaviors associated with parasomnias may lead to injury of the patient or bed-partner, and may have forensic implications. These phenomena are common but often unrecognized, misdiagnosed, or ignored in clinical practice. With increasing awareness of abnormal behaviors in sleep, the book fulfils the need for in-depth descriptions of clinical and research aspects of these disorders, including differential diagnosis, pathophysiology, morbidity, and functional consequences of each condition, where known. Appropriate behavioral and pharmacological treatments are addressed in detail. There are authoritative sections on disorders of arousal, parasomnias usually associated with REM sleep, sleep-related movement disorders and other variants, and therapy of parasomnias. Sleep specialists, neurologists, psychiatrists, psychologists and other healthcare professionals with an interest in sleep disorders will find this book essential reading.

The Neuroscience of Sleep

The Neuroscience of Sleep
Author: Robert Stickgold
Publisher: Academic Press
Total Pages: 375
Release: 2010-05-22
Genre: Medical
ISBN: 0123757223
GET BOOK

Download The Neuroscience of Sleep Book in PDF, Epub and Kindle

Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep is essential for survival, yet the specific purposes of sleep are still only partly clear and are the subject of intense research. This volume is comprised of the editors’ selection of the most relevant articles on sleep from the Encyclopedia of Neuroscience, resulting in the first comprehensive collection of introductory articles on the neuroscience of sleep. Articles explore sleep’s impact on neural functioning, sleep disorders, the relation between sleep and other clinical disorders, a look at sleep from a developmental perspective, and more. Chapters offer impressive scope with topics addressing neural functioning, disorders, development, and more, carefully selected by one of the most preeminent sleep researchers Richly illustrated in full color with over 100 figures Contributors represent the most outstanding scholarship in the field, with each chapter providing fully vetted and reliable expert knowledge