Take Charge of Your Chronic Pain

Take Charge of Your Chronic Pain
Author: MD Abaci Peter
Publisher: Rowman & Littlefield
Total Pages: 299
Release: 2009-12-22
Genre: Self-Help
ISBN: 0762761873

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With more than twelve years’ experience treating its sufferers and seeing the nation’s health-care system come up short, Dr. Peter Abaci developed innovative treatments that have helped thousands better their lives in dramatic ways—techniques he now offers in this book for the first time.

Conquer Your Chronic Pain

Conquer Your Chronic Pain
Author: Peter Abaci
Publisher: New Page Books
Total Pages: 0
Release: 2016
Genre: Health & Fitness
ISBN: 9781632650528

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Conquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients' demands for a more holistic and personal approach to pain management. Dr. Abaci details his own struggle with injury, surgery, and conventional recovery and pain management, then offers a wide variety of case studies and clear explanations of the latest scientific research to reveal how chronic pain creates a brain-based disease that will only respond to integrated therapies. For two decades, Dr. Abaci's approach has helped transform the lives of thousands of people devastated by pain. If you are suffering from chronic pain and are tired of failed treatments and too many pills, relief starts here!

The Pain Management Workbook

The Pain Management Workbook
Author: Rachel Zoffness
Publisher: New Harbinger Publications
Total Pages: 289
Release: 2020-12-01
Genre: Health & Fitness
ISBN: 1684036461

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Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic pain is not well understood. Fortunately, research has emerged showing the effectiveness of a treatment model for pain management grounded in biology, psychology, and social functioning. In this groundbreaking workbook, you’ll find a comprehensive outline of this effective biopsychosocial approach, as well as scientifically supported interventions rooted in cognitive- behavioral therapy (CBT), mindfulness, and neuroscience to help you take control of your pain—and your life! You’ll learn strategies for creating a pain plan for home and work, reducing reliance on medications, and breaking the pain cycle. Also included are tips for improving sleep, nutrition for pain, methods for resuming valued activities, and more. If you’re ready to take your life back from pain, this workbook has everything you need to get started.

Back in Control

Back in Control
Author: David Hanscom
Publisher:
Total Pages: 0
Release: 2016-11-18
Genre: Health & Fitness
ISBN: 9780988272996

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If you are suffering from chronic pain, or know someone who is, Back in Control could change your life. Dr. David Hanscom, a spine surgeon and fellow sufferer, shares with you what finally pulled him out of the abyss of chronic pain after 15 years--without surgery or addictive medications. Instead, his approach to treatment focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system, relieve the anxiety and depression that often accompany chronic pain, and make a full recovery. Back in Control offers a self-directed healing approach that has evolved from Dr. Hanscom's personal experience, as well what he has learned from successfully treating hundreds of patients. The book: Provides a proven solution to end chronic pain - Dr. Hanscom's treatment model has helped hundreds of patients move from managing pain to becoming pain free. Doesn't require surgery or meds - The approach presented in Back in Control helps you eliminate chronic pain without the risk of surgery or side effects of medications. Puts you in control - Back in Control provides tools for eliminating pain that you can use on your own or as part of an ongoing treatment plan, to take back control of your care and your life. Applies to any type of chronic pain - The principles in Back in Control apply to any chronic pain condition, for example back pain, neck pain, hip pain, joint pain, fibromyalgia and sciatica, to name a few.

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain
Author: Sandra M. LeFort
Publisher: Bull Publishing Company
Total Pages: 370
Release: 2015-05-01
Genre: Health & Fitness
ISBN: 1936693771

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Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.

The Pain Survival Guide

The Pain Survival Guide
Author: Dennis C. Turk
Publisher: American Psychological Association (APA)
Total Pages: 0
Release: 2020
Genre: Health & Fitness
ISBN: 9781433831829

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"10 clinically proven strategies from the leading experts on pain management--Cover"

Treatment of Chronic Pain by Interventional Approaches

Treatment of Chronic Pain by Interventional Approaches
Author: Timothy R. Deer
Publisher: Springer
Total Pages: 554
Release: 2014-12-08
Genre: Medical
ISBN: 1493918249

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From reviews of Deer, eds., Comprehensive Treatment of Chronic Pain by Medical, Interventional, and Integrative Approaches: "Comprehensive Treatment of Chronic Pain by Medical, Interventional, and Integrative Approaches is a major textbook... [I]t should be a part of all departmental libraries and in the reference collection of pain fellows and pain practitioners. In fact, this text could be to pain as Miller is to general anesthesia." Journal of Neurosurgical Anesthesiology Edited by master clinician-experts appointed by the American Academy of Pain Medicine, this is a soft cover version of the Interventional sections of the acclaimed Deer, eds., Comprehensive Treatment of Chronic Pain by Medical, Interventional, and Integrative Approaches. It is intended as a primary reference for busy clinicians who seek up-to-date and authoritative information about interventional approaches to treating chronic pain. State-of-the-art coverage of full range of techniques: neural blockades, neurolysis blocks, and neurostimulation Review of clinically relevant anatomy and physiology "Key Points" preview contents of each chapter

Conquer Your Chronic Pain

Conquer Your Chronic Pain
Author: Peter Abaci
Publisher: Red Wheel/Weiser
Total Pages: 222
Release: 2016-05-23
Genre: Health & Fitness
ISBN: 1632659468

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An “empowering guide on how to win the battle against chronic pain and put an end to America’s epidemic of pain killer addiction.”—Vijay B. Vad, MD, author of Back Rx Conquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients’ demands for a more holistic and personal approach to pain management. Dr. Abaci details his own struggle with injury, surgery, and conventional recovery and pain management, then offers a wide variety of case studies and clear explanations of the latest scientific research to reveal how chronic pain creates a brain-based disease that will only respond to integrated therapies. For two decades, Dr. Abaci’s approach has helped transform the lives of thousands of people devastated by pain. If you are suffering from chronic pain and are tired of failed treatments and too many pills, relief starts here! “A must-read for anyone living with pain. Following Dr. Abaci’s simple steps, you will learn important tools to not only manage (and heal) pain, but also reclaim happiness, purpose, and overall wellness in life.”—Paul Gileno, founder & president, U.S. Pain Foundation “A powerful tool for pain patients who don’t understand why the pain management system needs changes.”—Barby Ingle, president, Power of Pain Foundation “The book will show people in pain how to change their lives for the better, and gives physicians, practitioners of complementary therapies, and caregivers insight into how to more fully help those in their care.”—Foreword

Relieving Pain in America

Relieving Pain in America
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 383
Release: 2011-10-26
Genre: Medical
ISBN: 030921484X

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Chronic pain costs the nation up to $635 billion each year in medical treatment and lost productivity. The 2010 Patient Protection and Affordable Care Act required the Department of Health and Human Services (HHS) to enlist the Institute of Medicine (IOM) in examining pain as a public health problem. In this report, the IOM offers a blueprint for action in transforming prevention, care, education, and research, with the goal of providing relief for people with pain in America. To reach the vast multitude of people with various types of pain, the nation must adopt a population-level prevention and management strategy. The IOM recommends that HHS develop a comprehensive plan with specific goals, actions, and timeframes. Better data are needed to help shape efforts, especially on the groups of people currently underdiagnosed and undertreated, and the IOM encourages federal and state agencies and private organizations to accelerate the collection of data on pain incidence, prevalence, and treatments. Because pain varies from patient to patient, healthcare providers should increasingly aim at tailoring pain care to each person's experience, and self-management of pain should be promoted. In addition, because there are major gaps in knowledge about pain across health care and society alike, the IOM recommends that federal agencies and other stakeholders redesign education programs to bridge these gaps. Pain is a major driver for visits to physicians, a major reason for taking medications, a major cause of disability, and a key factor in quality of life and productivity. Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.

The Pain-Free Mindset

The Pain-Free Mindset
Author: Dr Deepak Ravindran
Publisher: Random House
Total Pages: 195
Release: 2021-03-04
Genre: Health & Fitness
ISBN: 1473581451

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If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.