Take Charge of Your Body
Author | : Carolyn DeMarco |
Publisher | : |
Total Pages | : |
Release | : 2000-01-01 |
Genre | : |
ISBN | : 9780969476634 |
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Author | : Carolyn DeMarco |
Publisher | : |
Total Pages | : |
Release | : 2000-01-01 |
Genre | : |
ISBN | : 9780969476634 |
Author | : Carolyn DeMarco |
Publisher | : |
Total Pages | : 355 |
Release | : 1994 |
Genre | : Women |
ISBN | : |
Author | : Susan Polis Schutz |
Publisher | : Blue Mountain Press |
Total Pages | : 656 |
Release | : 1983 |
Genre | : Health & Fitness |
ISBN | : 9780883961995 |
Abstract: A woman doctor answers 2300 questions most often asked by women and suggests 10 ways to improve happiness and health. There are 10 chapters. Daily health practices to ensure good health are discussed. The entire menstruation cycle and its side effects are also covered. The breast, breast cancer, and problems with the breast are examined. Birth control, including both natural and artificial contraception is discussed. Various issues about sex, and family planning are explored, and normal pregnancy is described. Topics such as disease, surgery and menopause are covered. Also covered are abuses against the body such as rape, battery, incest, child abuse and alcoholism. Most chapters begin with a poem and all have an introduction. Included are a biography about the author and an index. (kbc).
Author | : Paul Hannam |
Publisher | : Hampton Roads Publishing |
Total Pages | : 258 |
Release | : 2006-05-16 |
Genre | : Business & Economics |
ISBN | : 1612831729 |
In Take Charge of Your Mind, business entrepreneur and Oxford lecturer Paul Hannam and noted psychologist John Selby present well-researched and easily mastered "cognitive uplift" methods for consciously expanding your mental performance, personal power, and satisfaction at work. This easy-to-master Take Charge process enables you to wake up your mind and truly shine at work. By unleashing the remarkable power of your integrated mental, emotional, and intuitive capacity, you'll gain creative brilliance and inner confidence, successful customer bonding, and a new sense of well-being and fulfillment.
Author | : Toni Weschler |
Publisher | : HarperCollins |
Total Pages | : 529 |
Release | : 2015-07-14 |
Genre | : Health & Fitness |
ISBN | : 0062409913 |
This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Author | : Christopher S. Kilham |
Publisher | : Kodansha |
Total Pages | : 0 |
Release | : 1985 |
Genre | : Diet therapy |
ISBN | : 9780870406324 |
Author | : Barbara Entsuah |
Publisher | : |
Total Pages | : |
Release | : 2020-09-15 |
Genre | : |
ISBN | : 9781735070506 |
This is a book on Women's Total Health. It is a comprehensive guide to a Woman's body encompassing Physical, Mental and Spiritual Health and Well-Being. It aims to help all women who live in all parts of the world, from the teenager to the post-menopausal woman gain an understanding of changes that take place in their bodies through the various phases of life and the diseases that may affect them. It also addresses social transitions of life including; the single woman, wife, mother, divorced and widowed women, and the mental and psycho-social challenges faced at each stage. Emphasis is placed on balance in a woman's life to ensure total health, and this involves nurturing the Body, Soul and Spirit, -a responsibility of the woman; and the individual's role in taking control of her own health. In every situation involving one's health, the healthcare provider is the "Coach", and you the individual is the "Captain" of the team, because self care management of one's disease improves overall well-being and reduces incidence of complications and or death from it. Because most of the diseases and conditions addressed in the book may affect both women and men, the latter may personally benefit from this book. This book is intended to supplement medical knowledge and encourage personal responsibility for a women's own health, but is not intended to replace the regular medical advice and care from her personal Physician or other healthcare Provider.
Author | : Bessel A. Van der Kolk |
Publisher | : Penguin Books |
Total Pages | : 466 |
Release | : 2015-09-08 |
Genre | : Medical |
ISBN | : 0143127748 |
Originally published by Viking Penguin, 2014.
Author | : Henci Goer |
Publisher | : Penguin |
Total Pages | : 384 |
Release | : 1999-08-01 |
Genre | : Health & Fitness |
ISBN | : 1440674302 |
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .
Author | : |
Publisher | : |
Total Pages | : 20 |
Release | : 1999 |
Genre | : Adolescent |
ISBN | : |
Discusses how teenagers can learn to make more healthy food choices and get more exercise to improve their health.