Tai Chi Odyssey, Vol. 2

Tai Chi Odyssey, Vol. 2
Author: Michael DeMarco
Publisher: Via Media Publishing
Total Pages: 135
Release: 2017-11-17
Genre: Sports & Recreation
ISBN:

Download Tai Chi Odyssey, Vol. 2 Book in PDF, Epub and Kindle

As a digital edition, this two-volume anthology offers not only a handy historical overview of taijiquan history, but most chapters focus on actual practice. Guidance is provided through Carol Derrickson’s discussions on taijiquan classic writings as well as from other highly experienced instructors in their own chapters. Dr. Linda Lehrhaupt’s chapter inspires one to practice by explaining how mental changes occur in a student during initial weeks of classes. Although most taiji classes are offered by individuals in their own schools, a number of classes are also offered in academic settings. Andrew Peck gives a fine example of how taiji is taught in a university setting. Other authors present subtle aspects of practice—be it eye movement, circles that exist even in movements that appear to be liner, benefits derived from solo and group practice, or the too often elusive element of relaxation. All these chapters will prove valuable to anyone wishing to improve their quality of practice and thus to reap more health benefits taiji has to offer. The same embodied principles can be utilized in martial applications. Peter Lim wrote two chapters. In one he details general taiji principles that are put into the practice, while in the other chapter he looks specifically at how the principles can be applied in combat. His chapters provide a solid foundation for better understanding tuishou, the two-person push-hands practice that Herman Kaus and Hal Mosher (with the help of Allen Pittman) discuss. Greg Wolfson (with the help of Scott Rodell) writes about push-hands and sanshou—a high-level two-person practice of combative training. Russ Mason’s short but pertinent chapter samples two favorite techniques: wardoff and diagonal flying. The chapters by Donald Mainfort and Joel Stein are relatively unique in that they look at the variety of taiji forms—contrasting the original Chen Style with the Yang Style, and the large and medium frames—helping us better understand how and why routines differ, and which may be better suited for particular individuals. As a result, we can also see why movements from different styles can blend into anyone’s practice. Comprised of articles previously published in the Journal of Asian Martial Arts—we are highly optimistic that you will find something on each page of this anthology to be of great use in your understanding and practice.

Tai Chi Odyssey, Vol. 1

Tai Chi Odyssey, Vol. 1
Author: Michael DeMarco
Publisher: Via Media Publishing
Total Pages: 133
Release: 2017-11-17
Genre: Juvenile Fiction
ISBN: 1893765474

Download Tai Chi Odyssey, Vol. 1 Book in PDF, Epub and Kindle

As a digital edition, this two-volume anthology offers not only a handy historical overview of taijiquan history, but most chapters focus on actual practice. Guidance is provided through Carol Derrickson’s discussions on taijiquan classic writings as well as from other highly experienced instructors in their own chapters. Dr. Linda Lehrhaupt’s chapter inspires one to practice by explaining how mental changes occur in a student during initial weeks of classes. Although most taiji classes are offered by individuals in their own schools, a number of classes are also offered in academic settings. Andrew Peck gives a fine example of how taiji is taught in a university setting. Other authors present subtle aspects of practice—be it eye movement, circles that exist even in movements that appear to be liner, benefits derived from solo and group practice, or the too often elusive element of relaxation. All these chapters will prove valuable to anyone wishing to improve their quality of practice and thus to reap more health benefits taiji has to offer. The same embodied principles can be utilized in martial applications. Peter Lim wrote two chapters. In one he details general taiji principles that are put into the practice, while in the other chapter he looks specifically at how the principles can be applied in combat. His chapters provide a solid foundation for better understanding tuishou, the two-person push-hands practice that Herman Kaus and Hal Mosher (with the help of Allen Pittman) discuss. Greg Wolfson (with the help of Scott Rodell) writes about push-hands and sanshou—a high-level two-person practice of combative training. Russ Mason’s short but pertinent chapter samples two favorite techniques: wardoff and diagonal flying. The chapters by Donald Mainfort and Joel Stein are relatively unique in that they look at the variety of taiji forms—contrasting the original Chen Style with the Yang Style, and the large and medium frames—helping us better understand how and why routines differ, and which may be better suited for particular individuals. As a result, we can also see why movements from different styles can blend into anyone’s practice. Comprised of articles previously published in the Journal of Asian Martial Arts—we are highly optimistic that you will find something on each page of this anthology to be of great use in your understanding and practice.

Tai Chi Odyssey

Tai Chi Odyssey
Author: Robert Sharpe
Publisher:
Total Pages: 105
Release: 2001
Genre: Tai chi
ISBN:

Download Tai Chi Odyssey Book in PDF, Epub and Kindle

T’ai Chi Chu’an: Body And Mind In Harmony

T’ai Chi Chu’an: Body And Mind In Harmony
Author: Sophia Delza
Publisher: Pickle Partners Publishing
Total Pages: 250
Release: 2016-03-28
Genre: Health & Fitness
ISBN: 178625901X

Download T’ai Chi Chu’an: Body And Mind In Harmony Book in PDF, Epub and Kindle

The first English language book on the subject of tai chi, this book brilliantly describes in detail each movement together with easy-to-follow pictures for a learning. First published in 1961, this book remains a firm favourite amongst beginners and refreshers alike. “My intention in writing this book is to bring to the attention of Western people this ancient masterpiece of health exercise, which, ancient though it is, is supremely suitable for us all in these modem times. I wish to create an informed understanding of what is necessary, theoretically, for a vital life, and also to arouse the interest of the reader and his willingness to apply this exercise for his own use. As an exercise that demands no physical strength to begin with, it therefore is as good for the weak as for the well, for young and old, men and women. Since the techniques are adjusted to, and develop with, individual capacities, it is practical for any disposition. “Movement by movement, step by step, with its organic and intrinsic harmony, it trains both body and mind-to longer life with heightened interest and deeper understanding. The calmness that comes from harmonious physical activity and mental perception, and the composure that comes from deep feeling and comprehension are the very heart of this exercise.”-The Author

Tai Chi Essentials

Tai Chi Essentials
Author: Andrew Townsend
Publisher: iUniverse
Total Pages: 0
Release: 2015-05-04
Genre:
ISBN: 9781491765043

Download Tai Chi Essentials Book in PDF, Epub and Kindle

This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically for the millions of individuals who regularly practice this universal Form. Written by an author with over twenty-five years of experience in the art of Tai Chi and more than ten years of experience teaching the Simplified 24 Form, Tai Chi Essentials- The Simplified 24 Form is comprehensive in its coverage and precise in the detailed descriptions and numerous photographs depicting each posture in the Form. "As a Tai Chi player for 12 years, I found Tai Chi Essentials - The Simplified 24 Form, to be purposefully written. This book covers the 24 Form in a concise manor, while answering many of the questions that arise when learning Tai Chi. I will use it regularly in teaching and learning." -Theresa Chase, White Tortoise QI Gong & Tai Chi "An invaluable resource for those in the early stages of the practice of Tai Chi. Clear, concise and thoughtfully written, Andrew Townsend conveys his vast knowledge of this ancient art in a manner that accelerates learning and promotes an understanding of its origins." -Dr. Zelda Zeleski, Ed.D. "This book is a treasure trove of information. Written with a historian's eye for detail, it is accessible (and useful!) to beginners, while offering substance that more advanced practitioners will appreciate. Among the many books that have been written on tai chi, this volume stands out." -Damian Bonazolli, JD

Tai Chi for Health

Tai Chi for Health
Author: Edward Maisel
Publisher:
Total Pages: 224
Release: 1972-06-01
Genre:
ISBN: 9780030858642

Download Tai Chi for Health Book in PDF, Epub and Kindle

The classic text that introduced Tai Chi to an American audience a generation ago.

Cheng Man-ch'ing and T'ai Chi: Echoes in the Hall of Happiness

Cheng Man-ch'ing and T'ai Chi: Echoes in the Hall of Happiness
Author: Michael DeMarco
Publisher: Via Media Publishing
Total Pages: 264
Release: 2015-08-16
Genre: Sports & Recreation
ISBN: 1893765067

Download Cheng Man-ch'ing and T'ai Chi: Echoes in the Hall of Happiness Book in PDF, Epub and Kindle

Cheng Man-ch’ing (1902–1975)—also romanized as Zheng Manqing— certainly played a lead role in popularizing tai chi ch'uan throughout the world and greatly influencing the way the art is perceived and practiced. This fact alone should drive all those interested in tai chi to study the man’s history and thought. There is a huge body of writings and video representations of Cheng’s tai chi theory and practice. Unfortunately, much of the available content actually obscures Cheng’s message. The result is that Cheng and his role in tai chi evolution are often not fully understood and faulty conclusions are made. A further result is that many feel either enlightened with what they believe to be true, or they become even more perplexed in who Cheng was as a human and what his tai chi truly embodied. The chapters in this anthology contain rare information about Professor Cheng not available elsewhere, except in their originally published formats in the Journal of Asian Martial Arts. Most of the articles in the journal were written in an academic style, limiting their acceptance from the general public, which is typically interested in the more accessible popular writing styles. Of course the content here deals not only with the complexities of tai chi theory and practice, but does so in a thick weave of historical and cultural threads. We are republishing the journal articles in book format so all with a sincere interest in tai chi history, theory, and practice can benefit from the content, particularly those interested in the Cheng Man-ch’ing tradition. Each author is uniquely qualified for producing some of the highest-quality writings in this specialized area.

Power of Internal Martial Arts

Power of Internal Martial Arts
Author: Bruce Kumar Frantzis
Publisher: North Atlantic Books
Total Pages: 366
Release: 1997-12-31
Genre: Health & Fitness
ISBN: 9781556432538

Download Power of Internal Martial Arts Book in PDF, Epub and Kindle

From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle powers. Inner martial arts rely on internal energy for power rather than on muscles or tension. 15 photos.

Master Cheng's New Method of Taichi Ch'uan Self-Cultivation

Master Cheng's New Method of Taichi Ch'uan Self-Cultivation
Author: Cheng Man-ch'ing á
Publisher: Frog Books
Total Pages: 145
Release: 1999-06-01
Genre: Sports & Recreation
ISBN: 1883319927

Download Master Cheng's New Method of Taichi Ch'uan Self-Cultivation Book in PDF, Epub and Kindle

Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.

Tai Chi - the True History & Principles

Tai Chi - the True History & Principles
Author: Lars Bo Christensen
Publisher: Createspace Independent Publishing Platform
Total Pages: 156
Release: 2016-11-22
Genre:
ISBN: 9781539789314

Download Tai Chi - the True History & Principles Book in PDF, Epub and Kindle

The original Tai Chi Classics and their true origin, the history, the philosophy, the principles and the techniques of Tai Chi - all in one book.