Tai Chi Chuan Martial Applications

Tai Chi Chuan Martial Applications
Author: Jwing-Ming Yang
Publisher:
Total Pages: 352
Release: 2022-08
Genre: Health & Fitness
ISBN: 9781594397684

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DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing. If you know a tai chi form, you are going to discover the essence of your movements by becoming aware of their martial applications. If you are practicing tai chi pushing hands, you will greatly improve your skills with this understanding of martial applications. If you are ready, you are going to love the amazing tai chi fighting set. This fully choreographed set (requires a partner) will combine all your tai chi skills into one 5-minute routine. This book includes: Martial applications for the Yang-style long form Martial applications for Yang-style tai chi pushing hands The complete Yang-style tai chi fighting set For any style of tai chi chuan, this book will be important for practitioners who wish to develop a deeper understanding and advanced skills. Learn how to analyze the forms and defense applications in your tai chi, gaining higher-level knowledge of your style. Discover the martial applications of Yang style. These insights will give you greater understanding of your own art. Find inspiration. Master Yang's writing will inspire you to investigate the martial applications of your tai chi style. This edition includes an easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.

Tai Chi Chuan

Tai Chi Chuan
Author: Douglas Lee
Publisher: Black Belt Communications
Total Pages: 164
Release: 1976
Genre: Health & Fitness
ISBN: 9780897500449

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Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.

Simplified Tai Chi Chuan

Simplified Tai Chi Chuan
Author: Shou-Yu Liang
Publisher:
Total Pages: 0
Release: 2024-08-06
Genre: Health & Fitness
ISBN: 9781594394355

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The Essence and Applications of Taijiquan

The Essence and Applications of Taijiquan
Author: Yang Chengfu
Publisher: North Atlantic Books
Total Pages: 161
Release: 2012-09-04
Genre: Health & Fitness
ISBN: 158394639X

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Martial arts master Yang Chengfu’s seminal work on the techniques and applications of Yang-style taijiquan—now available to Western practitioners for the first time The publication in 1934 of Yang Chengfu's book, The Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a milestone in the modern evolution of the art of taijiquan. Using what is best-termed demonstration narrative, the author presents form postures and suggested applications from his own perspective, as he performed them. This methodology renders Yang Chengfu's direct, hands-on teaching of the art with such immediacy and liveliness that the reader experiences the master’s teaching much as his students did. This English translation finally makes Yang Chengfu's classic work available to taijiquan enthusiasts in the West. It includes notes and commentary that clarify the author's frequent classical and literary turns of phrase and elucidate the philosophical and political underpinnings that shape the text. The translator investigates and compares several early taijiquan books in order to help explain the roles played by two of Yang Chengfu's students, Dong Yingjie and Zheng Manqing, in bringing Yang Chengfu's words and teachings into print. Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.

Advanced Yang Style Tai Chi Chuan

Advanced Yang Style Tai Chi Chuan
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Total Pages: 288
Release: 1987
Genre: Martial arts
ISBN: 9780940871021

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Tai Chi Chin Na

Tai Chi Chin Na
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Total Pages: 401
Release: 2014
Genre: Sports & Recreation
ISBN: 9781594393075

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Tai chi chin na will help you include martial art grappling skills in your tai chi training. This book provides a solid and practical approach to learning specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body.--

Advanced Yang Style Tai Chi Chuan

Advanced Yang Style Tai Chi Chuan
Author: Jwing-Ming Yang
Publisher: Ymaa Publications
Total Pages: 254
Release: 1986-11-01
Genre:
ISBN: 9780940871144

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Tai Chi Chuan Martial Applications

Tai Chi Chuan Martial Applications
Author: Jwing-Ming Yang
Publisher: Martial Arts-Internal
Total Pages: 388
Release: 1996
Genre: Health & Fitness
ISBN: 9781886969445

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For beginners of advanced tai chi players, the 24 and 48 postures.

T'ai Chi Ch'uan

T'ai Chi Ch'uan
Author: Petra Kobayashi
Publisher: Tuttle Publishing
Total Pages: 193
Release: 2011-08-30
Genre: Sports & Recreation
ISBN: 1462901042

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Unlock the secrets and health benefits of this ancient internal Chinese martial art! T'ai Chi Ch'uan (or taijiquan), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical Tai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods. Special emphasis is placed on understanding the inner energy--Ch'i--and its contribution to a refined practice of T'ai Chi and its application in self-defense. This Tai Chi book contains a clear and fully illustrated exploration of the 37 positions of the Yang style's short form and a basic partner exercise, Push Hands. Easy-to-follow photographs and diagrams with step-by-step instructions will help you to improve your practice. Ideal for practitioners at any level. Chapters include: The Styles The Principles Quotations from Old Masters Sixty-Four Questions and Answers About T'ai Chi Ch'uan Six Levels of Development The Thirteen Basic Positions and Techniques Advanced Practice Important Questions to Ask Yourself and more!

Tai Chi Chuan Classical Yang Style

Tai Chi Chuan Classical Yang Style
Author: Jwing-Ming Yang
Publisher:
Total Pages: 396
Release: 2022-08
Genre: Health & Fitness
ISBN: 9781594397660

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This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.