Slimming and Speedy

Slimming and Speedy
Author: Latoyah Egerton
Publisher: Greenfinch
Total Pages: 465
Release: 2023-12-28
Genre: Cooking
ISBN: 1529429552
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Spend just 15 MINUTES in the kitchen for TASTY & SATISFYING MEALS under 600 calories Slimming has never been so easy. Discover 100+ new simple recipes which can be either prepped or cooked in just 15 minutes, so you don't have to spend your life in the kitchen. Packed with creative ways to save time cooking, you'll find recipes which are ready in a flash for breakfast on-the-go, or speedy midweek dinners for busy evenings. There are also life-changing ideas for 'speedy-prep, slow cook' meals which you can whack in a slow-cooker (or oven on low) in the morning, so you can come home to a delicious feast after a long day. And when you're in meal-prep mode there are plans for batch cooking at the weekend so you can cook once for speedy meals all week; and recipes which are perfect for popping in a freezer bag for quick reheating on another day. And for days when you're in need of a treat, you'll find brand new recipes for Latoyah's signature fakeaway fast-food recipes, and ideas for quick desserts, cakes and bakes to satisfy your sweet tooth in minutes.

Speedy Trial

Speedy Trial
Author: United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Constitutional Rights
Publisher:
Total Pages: 996
Release: 1972
Genre: Speedy trial
ISBN:
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The Speedy Vegetable Garden

The Speedy Vegetable Garden
Author: Mark Diacono
Publisher: Timber Press
Total Pages: 209
Release: 2013-01-15
Genre: Gardening
ISBN: 1604693266
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Typically, vegetable gardening is about the long view: peas sown in spring aren't harvested until summer, and tomatoes started indoors in February can't be eaten until July. But it's not true for all plants. Some things can be planted and eaten in weeks, days, even hours. The Speedy Vegetable Garden highlights more than 50 quick crops, with complete information on how to sow, grow, and harvest each plant, and sumptuous photography that provides inspiration and a visual guide for when to harvest. In addition to instructions for growing, it also provides recipes that highlight each crop’s unique flavor, like Chickpea sprout hummus, stuffed tempura zucchini flowers, and a paella featuring calendula. Sprouted seeds are the fastest. Microgreens can be harvested in weeks: cilantro, 14 days after planting; arugula and fennel in 10 days. And a handful of vegetable varieties grow more quickly than their slower relatives, like dwarf French beans (60 days), cherry tomatoes (65 days), and early potatoes (75 days). The Speedy Vegetable Garden puts fresh, seed-to-table food at your fingertips, fast!

And If I Perish

And If I Perish
Author: Evelyn Monahan
Publisher: Anchor
Total Pages: 530
Release: 2004-11-09
Genre: History
ISBN: 140003129X
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In World War II, 59,000 women voluntarily risked their lives for their country as U.S. Army nurses. When the war began, some of them had so little idea of what to expect that they packed party dresses; but the reality of service quickly caught up with them, whether they waded through the water in the historic landings on North African and Normandy beaches, or worked around the clock in hospital tents on the Italian front as bombs fell all around them. For more than half a century these women’s experiences remained untold, almost without reference in books, historical societies, or military archives. After years of reasearch and hundreds of hours of interviews, Evelyn M. Monahan and Rosemary Neidel-Greenlee have created a dramatic narrative that at last brings to light the critical role that women played throughout the war. From the North African and Italian Campaigns to the Liberation of France and the Conquest of Germany, U.S. Army nurses rose to the demands of war on the frontlines with grit, humor, and great heroism. A long overdue work of history, And If I Perish is also a powerful tribute to these women and their inspiring legacy.

Speedy Suppers

Speedy Suppers
Author: Gooseberry Patch
Publisher: Rowman & Littlefield
Total Pages: 307
Release: 2007-01-02
Genre: Cooking
ISBN: 1936283514
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Simple meals for busy families! Speedy Suppers cookbook features delicious dishes that are ready in 30 minutes or less like baked ziti supreme, quick-as-lightning enchiladas and easy, breezy caramel brownies.

The Miracle at Speedy Motors

The Miracle at Speedy Motors
Author: Alexander McCall Smith
Publisher: Knopf Canada
Total Pages: 249
Release: 2009-02-24
Genre: Fiction
ISBN: 0307371700
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In the ninth installment of this infinitely enjoyable and bestselling series, Precious Ramotswe is doing what she does best–solving crimes and taking care of business: her own and everybody else’s. Investigating her latest case, Mma Ramotswe has to trek to a game preserve, where she rediscovers the breathtaking beauty of her beloved Botswana. She is there to uncover the truth about an elderly American traveller whose safari proved to be his last journey. What she discovers is a surprise to everyone concerned. Meanwhile, problems are also brewing back at the No. 1 Ladies’ Detective Agency: Mma Makutsi has instituted the Complaint Half Hour in order to air her grievances–which works well for her until Mma Ramotswe decides to institute her own version. And life is no less complicated at Tlokweng Road Speedy Motors, where Mr. J.L.B. Matekoni–Mma Ramotswe’s estimable husband–has suddenly decided to mortgage the garage. But without a doubt–and after several cups of bush tea–Precious Ramotswe will make sure, as only she can, that everything turns out as it should.

Quick & Easy Paleo Comfort Foods

Quick & Easy Paleo Comfort Foods
Author: Julie and Charles Mayfield
Publisher: Harlequin
Total Pages: 272
Release: 2013-10-01
Genre: Cooking
ISBN: 1460319702
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About the Author Julie and Charles Mayfield began living the Paleo lifestyle in 2009. They brought their love of home cooking and the Paleo movement to the masses through their first book, Paleo Comfort Foods. They work closely with clients at their gym, Atlanta Strength and Conditioning, to promote healthier cooking and lifestyle choices. Visit them at PaleoComfortFoods.com. Robb Wolf is the NYT bestselling author of The Paleo Solution. Julie and Charles Mayfield, authors of the breakout success Paleo Comfort Foods, bring fans another serving of 100 Paleo recipes that are easy, healthy and irresistibly delicious. The wildly popular Paleo movement continues to gain momentum as millions of people discover the undeniable health benefits and effortless fat loss that comes with eliminating gluten, legumes and dairy from their diets. This gorgeous, four-color cookbook provides an impressive selection of Paleo recipes that are not only healthy and delicious, but quick and easy to prepare. The tips and recipes in this book will transform favorite dishes and go-to comfort foods into healthy, gluten-free meals that readers can enjoy even on the busiest weeknights!

Quick & Easy Vietnamese

Quick & Easy Vietnamese
Author: Nancie McDermott
Publisher: Chronicle Books
Total Pages: 172
Release: 2012-06-29
Genre: Cooking
ISBN: 1452116407
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From the author of the popular Quick & Easy Thai come these 75 oh-so-delicious recipes for every level of cook. Though it shares certain culinary traditions with its Asian neighbors, Vietnamese cuisine is entirely distinct, focusing on a bounty of fresh fruits, vegetables, and herbs for signature clear, bright flavors with contrasting notes of salty, sweet, sour, and spicy. Creamy chicken curry is paired with the zesty tang of lime juice and the heat from ground pepper and chilies. Crisp, fried fish is served with a puree of pineapple-chili sauce. Delicate, rice paperwrapped summer rolls merit a rich and savory soybean dipping sauce. From snacks and soups to grilled meats and seafood to the essential noodle dishes and desserts, Quick & Easy Vietnamese presents the full spectrum of Vietnamese cooking at its most simply delicious.

The Speedy Sneaky Chef

The Speedy Sneaky Chef
Author: Missy Chase Lapine
Publisher: Running Press Adult
Total Pages: 316
Release: 2011-12-27
Genre: Cooking
ISBN: 0762443618
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New York Times bestselling author Missy Chase Lapine inspired legions of parents to "sneak" good food into their children's meals with The Sneaky Chef. Now she extends her concept of "sneakiness" into "speediness": giving her fans 75 all-new healthy recipes that they can prepare in a flash. Missy knows that most parents rely on packaged foods to feed their families, and she'll show how to reap the benefits of convenience foods without sacrificing nutrition, including: Quick fixes for jarred tomato sauce, mac-and-cheese, pancake mixes and cereals. Clever Shortcuts that will get weeknight cooks out of the kitchen in a hurry. Info on navigating options in the supermarket, what to look for when choosing packaged foods, shaving minutes -- and calories -- from every shopping trip. Recipes that are dense in nutrients, while low in calories, fat, sodium, and sugars. Fast tips such as "Sneaky Swaps" and "Sneaky Supercharges" that will kick meals up a notch. Best of all, The Speedy Sneaky Chef offers the best thing of all: time! Less time in the kitchen means more family time. Plus there's the peace of mind of knowing that meals are not just convenient, but healthy.

English Grammar And Punctuation (Speedy Study Guides)

English Grammar And Punctuation (Speedy Study Guides)
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
Total Pages: 6
Release: 2015-04-29
Genre: Language Arts & Disciplines
ISBN: 1681850397
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Familiarize yourself with the basic rules of grammar by reviewing the common rules per part of speech. To reinforce points per rule, this guide comes with examples of incorrect, correct and better uses of each part of speech. With this guide, English grammar is no longer as intimidating as before. Grab a copy today.