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| Author | : Martina Slajerova |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 195 |
| Release | : 2016-06 |
| Genre | : Cooking |
| ISBN | : 1592337287 |
Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.
| Author | : Lindsay Boyers |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2018-11-06 |
| Genre | : Cooking |
| ISBN | : 1507209215 |
Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!
| Author | : Martina Slajerova |
| Publisher | : Quarto Publishing Group USA |
| Total Pages | : 195 |
| Release | : 2016-06-01 |
| Genre | : Cooking |
| ISBN | : 163159172X |
Scrumptious and satisfying high-fat snack recipes perfect for keto, paleo, and low-carb diets! Get an energy boost that’s high in fat but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make one hundred savory and sweet snacks—perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, fill you up between meals, or give you an energy boost. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy-to-find ingredients, so you’ll always have something scrumptious and satisfying to snack on! Start by making basic recipes—like Spiced Maple and Pecan Butter, Berry Nut Butter, and Chocolate-Hazlenut Butter—to serve as the base ingredients for your fat bombs, then create: ·Sweet fat bombs, like Red Velvet Truffles and Salted-Caramel Chocolate Cups ·Frozen fat bombs, like Chocolate-Covered Coconut Ice Bombs and Strawberry-Basil Ice Cups ·Liquid fat bombs, like Creamy Dark Hot Chocolate and Fat-Burning Vanilla Smoothie ·Savory fat bombs, like Salmon Pâté Fat Bombs and Bacon, Artichoke, and Onion Fat Bombs A specialized diet doesn’t have to mean giving up tasty foods—Sweet and Savory Fat Bombs has your back!
| Author | : Thomas Daniels |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 228 |
| Release | : 2018-05-11 |
| Genre | : |
| ISBN | : 9781718983915 |
Discover How To Lose Weight Using Delicious Recipes! Do you want to Create Yummy Snacks For All The Family To Enjoy? Easy Ways To Use Fat For Fuel!. You Will Learn The Following: How To Make; Several different Sweet & Savory recipes including; Peanut Butter Fat Bombs Chocolate Almond Fat Bombs Salmon & Dill Fat Bombs Whether you want to learn more about the Ketogenic diet, or you are already a pro looking to expand your culinary skill! You will be sure to get a lot out of this book, we hope you enjoy! Don't Delay And Scroll Up To Buy With 1 Click
| Author | : Urvashi Pitre |
| Publisher | : Houghton Mifflin |
| Total Pages | : 261 |
| Release | : 2019 |
| Genre | : Cooking |
| ISBN | : 0358074304 |
From the bestselling author of The Keto Instant Pot Cookbook Delicious desserts, baked goods, and other low-carb, high-fat treats for people following the incredibly popular ketogenic diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they're eating the keto way--quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be "fat bombs," which help keep your macros in balance, as well as prevent you from craving all the things you usually can't eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound--how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.
| Author | : Michael S. Davis |
| Publisher | : AndreaAstemio |
| Total Pages | : 136 |
| Release | : 2020-01-18 |
| Genre | : Health & Fitness |
| ISBN | : |
Have you heard of the delicious phenomenon that has been taking over the Ketogenic world? They are called Fat Bombs and they are about to change your entire Keto journey. Fat bombs Ketogenic snacks that serves as great sources of energy and healthy fat to the body. Most fat bombs feature filling ingredients such as nuts, seeds, butter and coconut oil to name a few. Fat bombs can help you get your body into the process of ketosis, in which you will burn the body fats without starving yourself, and you will shed the extra pounds while on a Ketogenic diet. That is where this Ketogenic Fat Bomb Cookbook will come in handy. This Keto Fat Bomb Cookbook will include 70 delicious recipes, with full images included, filled with healthy fats, along with basic useful best practices and tips to create the most amazing fat bombs you will ever taste in your life. In this book Keto Fat Bomb Cookbook: Sweet and Savory Low Carb Keto Fat Bombs, you will get: • A breakdown of Keto Fat Bombs • A brief explanation, and guide to the Keto lifestyle • 70 delicious Keto Fat Bomb recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • A picture for each recipe • And so much more! With this book you will learn: • What are Keto Fat Bombs? • What to Consider before Adding Fat Bombs to Your Diet • How to Successfully Incorporate Fat Bombs into Your Diet • Tip for Cooking Fat Bombs at Home • And so much more! If you have just started to explore the world of Keto Fat Bombs or maybe, you are simply seeking new enticing Fat Bomb recipes, then, this Keto Fat Bomb Cookbook will give you the solutions to your problems. Grab a copy today and let's bring life to your new Keto Fat Bomb Cookbook today.
| Author | : Vivica Menegaz |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2016-07-03 |
| Genre | : Cooking |
| ISBN | : 1440596751 |
"Provides information and recipes for the low-carb, high-fat ketogenic diet"--
| Author | : Amanda Roberts |
| Publisher | : BookRix |
| Total Pages | : 72 |
| Release | : 2019-07-08 |
| Genre | : Cooking |
| ISBN | : 374870724X |
Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health.
| Author | : Pamela wright |
| Publisher | : BookRix |
| Total Pages | : 82 |
| Release | : 2019-08-02 |
| Genre | : Cooking |
| ISBN | : 3748711417 |
Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.
| Author | : Madison Miller |
| Publisher | : |
| Total Pages | : 72 |
| Release | : 2021-09-08 |
| Genre | : |
| ISBN | : |
Get a quick boost of energy with keto fat bombs! Make sweet and savory keto-friendly fat bombs in just a few minutes! The keto fat bombs are is one of the keto-friendly snacks that look similar to energy-giving bars and balls. They are made up of a high-fat base with some binding ingredients and flavors. These fat bombs are a delicious combination of keto-friendly ingredients such as avocado, coconut oil, peanut butter, cream cheese, nuts, and more. Keto fat bombs can be made in just a few minutes as they require only a small number of ingredients that can easily be found in any grocery store. In this keto cookbook, discover: How to make delicious sweet and savory ketogenic energy balls fat bombs including key ingredients and methods Lots of delicious recipes to try for basic, sweet, savory, frozen, and liquid keto fat bombs recipes like: BASIC FAT BOMBS Cashew Butter Fat Bombs Chocolate Almond Butter Fat Bombs Sun Butter Fat Bombs White Chocolate Peanut Butter Fat Bombs SWEET FAT BOMBS Blueberry Cream Cheese Fat Bombs Raspberry Cream Cheese Fat Bombs Tiramisu Fat Bombs Strawberry Cheesecake Fat Bombs FROZEN FAT BOMBS Coconut Chocolate Fat Bombs Berry Cream Cheese Fat Bombs Lemon Coconut Fat Bombs Easy Pina Colada Fat Bombs LIQUID FAT BOMBS Strawberry Cream Cheese Smoothie Blackberry Cream Cheese Smoothie Healthy Green Smoothie Chocolate Berry Protein Shake SAVORY FAT BOMBS Bacon Dill Pickle Fat Bombs Crab Fat Bombs Everything Bagel Fat Bombs Ranch Cream Cheese Fat Bombs Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutritional facts. Scroll back up and click the BUY NOW button at the top right side of this page to order your copy now!
