Survivor Personality

Survivor Personality
Author: Al Siebert
Publisher: Penguin
Total Pages: 206
Release: 2010-07-06
Genre: Psychology
ISBN: 1101188391

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The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.

The Borderline Personality Disorder

The Borderline Personality Disorder
Author: Alex Chapman and Kim Gratz
Publisher: ReadHowYouWant.com
Total Pages: 354
Release: 2010-06
Genre: Psychology
ISBN: 1458755118

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The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

Survival Psychology

Survival Psychology
Author: J. Leach
Publisher: Springer
Total Pages: 233
Release: 1994-09-05
Genre: Psychology
ISBN: 0230372716

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'...it should be made standard reading for those dealing with disaster/survival situations, it is also very informative in helping the general reader understand the psychology of survivors...The text makes compulsive reading and the book is hard to put down. It is worth examining, no matter where your professional interest lies.'- Duncan MacPaul, Nursing Times. Why do so many people die without need? How can an exceptional few survive extraordinarily harsh conditions sometimes after months or years of deprivation? Recent years have seen remarkable improvements in survival training and technology, yet most people still perish quickly in the face of adversity. In this book John Leach seeks to answer these questions by considering the psychology of human survival; how groups and individuals behave before, during and after life threatening events. Both short and long-term survival are addressed as well as the psychological consequences of hunger, thirst, cold, heat, crowding, isolation, fatigue and sleep deprivation. The essence of this work is distilled into a set of principles for psychological first-aid for use in the field.

The Resiliency Advantage

The Resiliency Advantage
Author: Al Siebert
Publisher: Berrett-Koehler Publishers
Total Pages: 240
Release: 2005-06-05
Genre: Self-Help
ISBN: 1609940385

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Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.

DIY MFA

DIY MFA
Author: Gabriela Pereira
Publisher: Penguin
Total Pages: 306
Release: 2016-07-08
Genre: Language Arts & Disciplines
ISBN: 1599639343

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Get the Knowledge Without the College! You are a writer. You dream of sharing your words with the world, and you're willing to put in the hard work to achieve success. You may have even considered earning your MFA, but for whatever reason--tuition costs, the time commitment, or other responsibilities--you've never been able to do it. Or maybe you've been looking for a self-guided approach so you don't have to go back to school. This book is for you. DIY MFA is the do-it-yourself alternative to a Master of Fine Arts in creative writing. By combining the three main components of a traditional MFA--writing, reading, and community--it teaches you how to craft compelling stories, engage your readers, and publish your work. Inside you'll learn how to: • Set customized goals for writing and learning. • Generate ideas on demand. • Outline your book from beginning to end. • Breathe life into your characters. • Master point of view, voice, dialogue, and more. • Read with a "writer's eye" to emulate the techniques of others. • Network like a pro, get the most out of writing workshops, and submit your work successfully. Writing belongs to everyone--not only those who earn a degree. With DIY MFA, you can take charge of your writing, produce high-quality work, get published, and build a writing career.

Z for Zachariah

Z for Zachariah
Author: Robert C. O'Brien
Publisher: Simon and Schuster
Total Pages: 240
Release: 2021-06-01
Genre: Young Adult Fiction
ISBN: 1665911646

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In this post-apocalyptic novel from Newbery Medal–winning author Robert C. O’Brien, a teen girl struggling to survive in the wake of unimaginable disaster comes across another survivor. Ann Burden is sixteen years old and completely alone. The world as she once knew it is gone, ravaged by a nuclear war that has taken everyone from her. For the past year, she has lived in a remote valley with no evidence of any other survivors. But the smoke from a distant campfire shatters Ann’s solitude. Someone else is still alive and making his way toward the valley. Who is this man? What does he want? Can he be trusted? Both excited and terrified, Ann soon realizes there may be worse things than being the last person on Earth.

More Than Survivors

More Than Survivors
Author: James G. Friesen
Publisher: Wipf and Stock Publishers
Total Pages: 225
Release: 1997-10-23
Genre: Religion
ISBN: 1579100635

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With the floodgate of response from readers of Friesen's ÒUncovering the Mystery of MPDÓ comes this cutting edge book of true stories of Multiple Personality clients told in their own words. A testimony to the healing power of God-centered therapy, ÒMore Than SurvivorsÓ offers continued hope to therapists and clients alike.

The Survivors Club

The Survivors Club
Author: Ben Sherwood
Publisher: Grand Central Publishing
Total Pages: 325
Release: 2009-01-26
Genre: Self-Help
ISBN: 0446543918

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Discover how to become the kind of person who survives and thrives with this "must-read" New York Times bestseller that's filled with fascinating true stories and helpful advice (New York Times). Each second of the day, someone in America faces a crisis, whether it's Covid-19, a car accident, violent crime, or financial trouble. Given the inevitability of adversity, we all wonder: Who beats the odds and who surrenders? How can I become the kind of person who bounces back? The fascinating, hopeful answers to these questions are found in The Survivors Club. In the tradition of The Tipping Point and Freakonomics, this book reveals the hidden side of survival through: astonishing true stories gripping scientific research the 5 Survivor Profiles top 12 Survivor Tools There is no escaping life's inevitable struggles. But The Survivors Club can give you an edge when adversity strikes.

The Survivor Personality

The Survivor Personality
Author: Al Siebert
Publisher:
Total Pages: 573
Release: 1982
Genre: Success
ISBN:

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That's Not What Happened

That's Not What Happened
Author: Kody Keplinger
Publisher: Scholastic Inc.
Total Pages: 310
Release: 2018-08-28
Genre: Young Adult Fiction
ISBN: 133818654X

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From New York Times bestseller Kody Keplinger comes an astonishing and thought-provoking exploration of the aftermath of tragedy, the power of narrative, and how we remember what we've lost. It's been three years since the Virgil County High School Massacre. Three years since my best friend, Sarah, was killed in a bathroom stall during the mass shooting. Everyone knows Sarah's story--that she died proclaiming her faith. But it's not true. I know because I was with her when she died. I didn't say anything then, and people got hurt because of it. Now Sarah's parents are publishing a book about her, so this might be my last chance to set the record straight . . . but I'm not the only survivor with a story to tell about what did--and didn't--happen that day. Except Sarah's martyrdom is important to a lot of people, people who don't take kindly to what I'm trying to do. And the more I learn, the less certain I am about what's right. I don't know what will be worse: the guilt of staying silent or the consequences of speaking up . . .