Surf Survival
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Author | : Andrew Nathanson |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2019-07-02 |
Genre | : Reference |
ISBN | : 1510749047 |
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Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
Author | : Andrew Nathanson |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2011-06-21 |
Genre | : Sports & Recreation |
ISBN | : 1626369682 |
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Whether you’re a novice or an expert, Surf Survival is the handbook every surfer must have in his or her backpack, car, and beach house. With a slick waterproof cover and a handy travel-size format, Surf Survival explains everything from what to do about a jellyfish sting to what to eat for maximum energy out on the water. Also included are lists of common surfing hazards by region and wave science warm-ups, as well as detailed checklists of what to have on hand in case of an emergency. Be prepared for anything, whether you’re surfing a crowded beach in California or a remote island in Indonesia. Written and compiled by three expert surfers and sports medicine doctors, this full-color guide is a handy must-have reference tool for every surfer.
Author | : Andrew Nathanson |
Publisher | : Skyhorse Publishing Inc. |
Total Pages | : 321 |
Release | : 2011-06-21 |
Genre | : Health & Fitness |
ISBN | : 1616083182 |
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Explains everything necessary to stay safe in the waves for surfers of all abilities, including dangerous marine animals, nutrition and hydration, and first aid and prevention for common injuries.
Author | : Surf Life Saving Australia Staff |
Publisher | : |
Total Pages | : 56 |
Release | : 1997-08-01 |
Genre | : |
ISBN | : 9780909517663 |
Download Surf Survival Instructor's Guide Book in PDF, Epub and Kindle
Author | : Ben Moon |
Publisher | : Penguin |
Total Pages | : 290 |
Release | : 2020-01-14 |
Genre | : Biography & Autobiography |
ISBN | : 0525505415 |
Download Denali Book in PDF, Epub and Kindle
"....a very sweet dog story" -- Outside The story of a dog, his human, and the friendship that saved both of their lives. When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags. It was only a short time later that Denali was struck by the same disease, and Ben had the chance to return the favor. Denali is the story of this powerful friendship that shaped Ben and Denali’s lives, showing the strength and love that we give and receive when we have our friends by our side.
Author | : Patrick J. Moser |
Publisher | : Gibbs Smith |
Total Pages | : 194 |
Release | : 2009-09 |
Genre | : Sports & Recreation |
ISBN | : 1423611020 |
Download Surfer's Code Book in PDF, Epub and Kindle
In Surfer's Code: 12 Simple Lessons for Riding Through Life, world champion surfer Shaun Tomson shares the life lessons he's gathered from decades of surfing-from his boyhood adventures in South Africa to the world tour in the late 1970s to the business world today. For Tomson, surfing is a hobby, a sport, a religion, an obsession and more-it is a way of life. Tomson's life lessons have guided his career to the top of both professional competition and the world of business. Now, he shares these powerful lessons, born on the world's best swells, with all people-including those who might never step on a surfboard. These lessons are born of the collective wisdom of the surf community and are a powerful source of inspiration in the face of extraordinary challenges of every day life.
Author | : James MacLaren |
Publisher | : Lyons Press |
Total Pages | : 144 |
Release | : 1997 |
Genre | : Sports & Recreation |
ISBN | : 9781558215689 |
Download Learn to Surf Book in PDF, Epub and Kindle
An introduction to surfing that provides step-by-step instructions for the basic techniques used by beginning surfers.
Author | : Jim Bradley |
Publisher | : |
Total Pages | : 82 |
Release | : 1986 |
Genre | : Surf lifesaving (Aquatic sports) |
ISBN | : |
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Author | : Norman Ollestad |
Publisher | : Harper Collins |
Total Pages | : 308 |
Release | : 2009-05-28 |
Genre | : Sports & Recreation |
ISBN | : 0061886432 |
Download Crazy for the Storm Book in PDF, Epub and Kindle
“Breathtaking....Crazy for the Storm will keep you up late into the night.” —Washington Post Book World Norman Olstead’s New York Times bestselling memoir Crazy for the Storm is the story of the harrowing plane crash the author miraculously survived at age eleven, framed by the moving tale of his complicated relationship with his charismatic, adrenaline-addicted father. Destined to stand with other classic true stories of man against nature—Into Thin Air and Into the Wild by Jon Krakauer;Sebastian Junger’s The Perfect Storm—it is a literary triumph that novelist Russell Banks (Affliction) calls, “A heart-stopping story beautifully told….Norman Olstead has written a book that may well be read for generations.”
Author | : |
Publisher | : |
Total Pages | : 1160 |
Release | : 1958 |
Genre | : |
ISBN | : |
Download Safety Review Book in PDF, Epub and Kindle