Suckle, Sleep, Thrive

Suckle, Sleep, Thrive
Author: Lisa Rizzo
Publisher:
Total Pages: 448
Release: 2019-04-19
Genre:
ISBN: 9781946665201
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"Every once in a while, a book comes along that can fill a void. This book, Suckle, Sleep, Thrive, based on over 40 years of experience, addresses almost every concern that a mother may have as she takes on the role of nourishing and nurturing her baby. The issues facing new parents, both in their development as parents and the baby's enormously busy development in every dimension, is explored." -Phyllis Klaus, LMFT, LMSW Are you determined to breastfeed? Why wait for problems to arise when you can learn how to prevent them now? Finally, there is a book that will increase your odds of breastfeeding success well before you take your newborn in your arms-Suckle, Sleep, Thrive: Breastfeeding Success through Understanding Your Baby's Cues and Unique Temperament. Nationally renowned pediatric nurse Andrea Herron, RN, MN, CPNP, IBCLC coaches how to achieve effective breastfeeding, then offers treatment and feeding plans to overcome the most common challenges. The book unveils a parenting approach known as Baby Watching that will help you understand your newborn's abilities and communication, from subtle cues to confusing behaviors. Identifying your baby's traits and any sensitivities will help you learn how your baby needs to be nurtured. Discover how to reduce tears, promote sleep, and help your baby thrive in the first year and beyond while reaching your breastfeeding goals.

Becoming the Next BABY SLEEP BOSS

Becoming the Next BABY SLEEP BOSS
Author: Taylor Fontenot
Publisher:
Total Pages: 160
Release: 2019-08-13
Genre:
ISBN: 9780578555362
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Using the mind of a nurse and the heart of a mom, Taylor offers a step-by-step, chronological guide to easing some of the biggest parenting stressors of them all, starting with SLEEP. This is a first-year parenting book that will provide all the necessary tools to help you get some rest, maintain your sanity, and thrive in parenthood!

Sweet Sleep

Sweet Sleep
Author: La Leche League International
Publisher: Ballantine Books
Total Pages: 514
Release: 2014-07-29
Genre: Health & Fitness
ISBN: 0345549910
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Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly

Relax Sleep Thrive

Relax Sleep Thrive
Author: Amanda Chocko
Publisher:
Total Pages: 0
Release: 2024-02-09
Genre: Health & Fitness
ISBN:
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Embrace the Night: Your Journey to Restful Slumber Begins Now Are you among the countless women who are suffering with chronic Insomnia? Exhausted from endless nights of restlessness, waking up more tired than before you hit the sheets? You're not alone, and the solution isn't just a dream. Cast aside the quick fixes that never stick and embark on a transformative adventure with Relax, Sleep, Thrive-Your 5-Week Journey to Peaceful, Restorative Sleep. Dive into a practical, no-nonsense program that's more than just a book, it's your personal sleep revolution. Here's a sneak peek of your journey to reclaiming those precious hours: - Reset your body's natural rhythms and craft the perfect sleep haven, while establishing an evening ritual that helps you wind down the day. - Pull back the curtains on the daily traps that unknowingly steal your sleep and learn how to sidestep them gracefully. - Build a fortress of calm in your mind, developing robust defenses against the stress, anxiety, and relentless mind chatter that robs you of your dreamy nights. - Navigate the world of sleep-enhancing gadgets, filtering the noise to find the apps, wearables, and tools that sync perfectly with your journey toward restful nights. - Troubleshoot persistent issues and learn advanced strategies to conquer even the trickiest of sleep challenges. Relax, Sleep, Thrive isn't just a book: it's a lifeline. If you're ready to roll up your sleeves and reclaim control over your nights-and your days-your adventure towards uninterrupted, rejuvenating sleep starts here. Join the ranks of women who have broken free from the chains of insomnia. Your pillow awaits!

The Baby Sleep Book

The Baby Sleep Book
Author: Martha Sears
Publisher: Little, Brown Spark
Total Pages: 327
Release: 2008-12-14
Genre: Family & Relationships
ISBN: 031605450X
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Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Helping Baby Sleep

Helping Baby Sleep
Author: Anni Gethin
Publisher: Celestial Arts
Total Pages: 226
Release: 2009-07-21
Genre: Family & Relationships
ISBN: 1587613409
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Child development specialists (and mothers) Anni Gethin, PhD, and Beth Macgregor challenge the wisdom of the popular “cry it out” philosophy and instead advocate a responsive parenting approach during the day and at night. Mining the latest scientific research, the authors show parents how to practice gentle bedtime techniques that respect a baby’s neurological and emotional development. With this supportive, empowering guide, readers will: • Learn why babies wake at night and need help to settle • Understand how early parenting choices affect a baby’s growing brain • Examine why “sleep training” is risky, both in the short and long terms • Discover how to create an effective sleep routine and safe sleeping environment • Explore common baby sleep problems and how to cope with them • Find out how tired moms and dads can build a support system (and stay sane) Sensitive, responsive parenting establishes a powerful bond between baby and parent--a connection that lays the foundation for healthy emotional and psychological development. Filled with scientific evidence, stories from parents, and testaments from infant mental health authorities, Helping Baby Sleep gives conscientious moms and dads the insight and practical tools to help their babies thrive. “Helping Baby Sleep offers tired parents fresh ideas about how to deeply connect with their infant or toddler to support the transition from wakefulness to sleep. The book is filled with beautifully translated, science-based concepts that are made accessible to parents of all backgrounds. The authors have done a masterful job of elucidating the importance of relationships in shaping the brain. Enjoy and sleep well!” --Daniel J. Siegel, MD, author of Mindsight: The New Science of Personal Transformation, and coauthor of Parenting from the Inside Out “Gethin and Macgregor have boldly and successfully waded into the complex issues of infant sleep, creating a guide that gives parents hope and support. A magnificent gift to mothers and fathers--superb.” --Michael Trout, MA, director of the Infant-Parent Instit

Cassell's household guide

Cassell's household guide
Author: Cassell, ltd
Publisher:
Total Pages: 400
Release: 1869
Genre: History
ISBN:
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Being a complete encyclopaedia of domestic and social economy and forming a guide to every department of practical life

My Baby Can Sleep

My Baby Can Sleep
Author: Brad & Greta Zude
Publisher:
Total Pages: 184
Release: 2019-01-15
Genre:
ISBN: 9781732721906
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The information contained in this book will dramatically transform your life and FINALLY get your baby (and yourself) sleeping and napping. It will empower you to help your baby, family, and your marriage thrive, whether you're expecting your first baby soon or have "tried everything" with your fourth baby. This Is NOT Just Another Baby Sleep Book!Most parents don't get baby sleeping consistently because they get stuck when baby doesn't go "by the book." They don't have a community of like-minded parents to turn to for help. That's where we take things to the next level by providing you with the support system you need. BONUS: FREE ACCESS to Our Sleep Help Community When you purchase this book you'll receive FREE ACCESS to our online community where you will join thousands of other parents just like you. Families from all over the world are getting questions answered and applying these life-changing strategies to make sleep happen. Are You Ready for Sleep? If you're not, this book isn't for you. This is for families that want to be well-rested and thrive in their parenting and their marriage, without having to be on house arrest for months (even if mom breastfeeds!). Stay-at-home moms and working moms alike have transformed their lives with the exact material you'll be learning in this book.

Helping Your Baby to Sleep

Helping Your Baby to Sleep
Author: Anni Gethin
Publisher:
Total Pages: 202
Release: 2011
Genre: Infants
ISBN: 9781921462252
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In this updated edition, the authors have created the most sought-after resource for new parents: a guide to understanding what babies need from their parents in order to help them to sleep. They discuss what is normal and what is not, enabling parents to feel more confident about the decisions they make for their baby. The authors also present important new research into babies' emotional and brain development, and describe techniques that take into account a baby's individual sleep habits.