Stretching for Strings
Author | : Jack S. Winberg |
Publisher | : |
Total Pages | : 144 |
Release | : 1990 |
Genre | : Music |
ISBN | : |
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Author | : Jack S. Winberg |
Publisher | : |
Total Pages | : 144 |
Release | : 1990 |
Genre | : Music |
ISBN | : |
Author | : Rhodes Charles Young |
Publisher | : |
Total Pages | : 150 |
Release | : 2005 |
Genre | : |
ISBN | : |
Author | : Ken Ludden |
Publisher | : Lulu.com |
Total Pages | : 92 |
Release | : 2013-02-16 |
Genre | : Education |
ISBN | : 1300732237 |
"Stretching" is a book in the educational series by the Fonteyn Academy Press. It accompanies the Academy Method International Teacher Certificate training program, but is quite helpful to all instructors and students of dance.The Academy Method is taught at The Margot Fonteyn Academy of Ballet. It is based on the fundamental principles of movement as they apply to classical theatrical dancing. Carrying forward the teachings of Margaret Craske, and her students, this is what Dame Margot Fonteyn herself studied so long as she was dancing.This book contains a treasure trove of stretch exercises and other conditioning routines for the body.
Author | : Toby Knowles |
Publisher | : |
Total Pages | : 174 |
Release | : 2012 |
Genre | : |
ISBN | : 9781783052516 |
Author | : LaReine Chabut |
Publisher | : John Wiley & Sons |
Total Pages | : 294 |
Release | : 2007-02-05 |
Genre | : Health & Fitness |
ISBN | : 0470067411 |
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. You can always have access to it—and best of all, it's free! Stretching for Dummies shows you that stretching is actually easy to do—and reveals how you can reap the amazing benefits of stretching anywhere, anytime. It explains in simple terms how you can stand taller, look thinner, keep stress from getting the best of you, keep your muscles from feeling achy, and nip injuries in the bud. You'll discover: The why’s, where’s, when’s, and how’s of letting loose and snapping back How to keep from hurting yourself The benefits of stretching with a partner How to target specific areas: such as head, shoulders, knees, and toes The art of breathing correctly How to use stretching to sooth lower back pain Stretches to start and end your day right Stretches you can do at your desk Stretches for various stages of life—including stretches for kids and seniors This easy-to-use reference also includes a list of ten surprising around-the house stretching accessories, along with ten common aches and pain that stretching can help. Regardless of how old or young you are, Stretching for Dummies will introduce you to a kinder and gentler form of flexibility that will reduce that nagging tension and tenderness in your muscles and truly make you feel good all over.
Author | : Jamey Andreas |
Publisher | : |
Total Pages | : 106 |
Release | : 2005-01-01 |
Genre | : Guitar |
ISBN | : 9780975528525 |
2004 Silver Award Winner for Best Instructional Materials by Acoustic Guitar Magazine.Correct Practice is what all good players do, whether they know they are doing it or not! That's how they get to be good players. Whether you are a beginner or a player with the usual problems, here is your Foundation book, "The Principles of Correct Practice for Guitar!"- for ALL styles and ALL levels. "The Principles of Correct Practice for Guitar" is composed of three elements:Understandings: Concepts which you must understand in order to begin to practice effectivelyTools: Practice Approaches to be used to solve problems in playing. These approaches are based on certain key Understandings, such as Muscle Memory and Sympathetic Tension, as well as Attention and Awareness.Exercises: Specific routines to be done during practice, that will build technique, (playing ability) in a step by step fashion, each step building on the previous one, and preparing for the next.
Author | : Anton Rebhan |
Publisher | : World Scientific |
Total Pages | : 566 |
Release | : 2013 |
Genre | : Mathematics |
ISBN | : 9814412546 |
This book contains exclusively invited contributions from collaborators of Maximilian Kreuzer, giving accounts of his scientific legacy and original articles from renowned theoretical physicists and mathematicians, including Victor Batyrev, Philip Candelas, Michael Douglas, Alexei Morozov, Joseph Polchinski, Peter van Nieuwenhuizen, and Peter West. Besides a collection of review and research articles from high-profile researchers in string theory and related fields of mathematics (in particular, algebraic geometry) which discuss recent progress in the exploration of string theory vacua and corresponding mathematical developments, this book contains a pedagogical account of the important work of Brandt, Dragon, and Kreuzer on classification of anomalies in gauge theories. This highly cited work, which is also quoted in the textbook of Steven Weinberg on quantum field theory, has not yet been presented in full detail except in private lecture notes by Norbert Dragon. Similarly, the software package PALP (Package for Analyzing Lattice Polytopes with applications to toric geometry), which has been incorporated in the SAGE (Software for Algebra and Geometry Experimentation) project, has not yet been documented in full detail. This book contains a user manual for a new thoroughly revised version of PALP. By including these two very useful original contributions, researchers in quantum field theory, string theory, and mathematics will find added value in a pedagogical presentation of the classification of quantum gauge field anomalies, and the accompanying comprehensive manual and tutorial for the powerful software package PALP.
Author | : Garth Knox |
Publisher | : |
Total Pages | : |
Release | : 2019 |
Genre | : |
ISBN | : |
Author | : Anne Kent Rush |
Publisher | : Little, Brown |
Total Pages | : 171 |
Release | : 2009-09-26 |
Genre | : Health & Fitness |
ISBN | : 031608302X |
- The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book.
Author | : Karel Butz |
Publisher | : Oxford University Press, USA |
Total Pages | : 241 |
Release | : 2019 |
Genre | : Music |
ISBN | : 0190602880 |
Achieving Musical Success in the String Classroom describes a fully pragmatic pedagogical approach toward developing complete musicianship in beginning through advanced level string players by incorporating the ideas of Mimi Zweig, Paul Rolland, and Shinichi Suzuki. Author Karel Butz's philosophical assumptions are explained regarding the structure and purpose of string teaching contributing to a high level of musical artistry among students. Introductory through advanced string concepts relating to instrument set-up, posture, left and right hand development, music theory, aural skills, assessment procedures, imagery in playing, the development individual practice and ensemble skills, and effective rehearsal strategies are explained in a sequential approach that benefit the classroom teacher and student. In addition, several score examples, sample lesson plans, grading rubrics as well as videos of Butz demonstrating his pedagogical ideas and techniques with musicians are included.