Stress Free Dressing

Stress Free Dressing
Author: Deb Sawyer
Publisher:
Total Pages: 215
Release: 2010
Genre: Clothing and dress
ISBN: 9781921630354
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How you Look affects how you Feel. How you Feel influences your Confidence. Your Confidence impacts your LIFE! This book helps women understand what they really want and need from their clothing, how to Mix & Match what they have, how to find and shop for what they are missing, and the mentality behind why it seems so difficult!

Stress-Free Home

Stress-Free Home
Author:
Publisher:
Total Pages: 166
Release:
Genre: Interior decoration
ISBN: 9781610594677
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Have you ever wished your home acted more like a peaceful sanctuary for you to escape to at the end of the day? The Stress-Free Home can help! Open the door, take off your shoes, and unwind. You're home- cocooned in the private space that belongs to you. Personal and professional issues cause stress in our lives that we can't always control. By making your environment comfortable and relaxing, you can optimize the hours spent at home by creating an environment that nurtures your inner soul. Placement of objects such as mirrors, artwork, and plant life have a greater purpose than just being aesthetically pleasing. Through the ages, we have learned from ancient cultures that color, pattern, and arrangement of possessions have a profound affect on our mood. Ultimately, the residual effects of a serene environment will overflow into every aspect of your life. With The Stress-Free Home, you'll learn how to : Resolve clutter issues through simple and functional arrangement and storage advice. Integrate the beauty of the outdoors into your design. Apply scale and proportion of furnishings to work in relationship with each other. Balance the energy of color. Take pleasure in thoughtful quotes that inspire patters for peaceful living. The secrets to a stress free atmosphere unfold within the pages of the Stress-Free Home and they are yours to discover.

Stop Stressing about Dressing

Stop Stressing about Dressing
Author: Scarlett De Bease
Publisher:
Total Pages: 74
Release: 2016-04-21
Genre: Self-Help
ISBN: 9781945058936
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Almost every woman wants to look younger, thinner, and occasionally taller. There are hundreds of books, magazine features, and young, thin, and gorgeous fashion "experts" constantly telling women what they must wear to look and feel better. So why are the majority of women out in the real world miserable and unable to dress well for their size, income, and age? The answer is that there is a void of easy-to-follow and specific advice that clearly shows every woman methods to transform their wardrobe and image without having to go out shopping or lose weight. But not anymore! As an image consultant, I have learned and discovered practical advice, often not shown on TV or in books or magazines. When I share my methods and little-known tips, you will understand why you have struggled for years. Say goodbye to the boring, cookie-cutter styling advice that "fashion insiders" give women each year. Enough already with the ineffectual list of the 10 must-have pieces. Stop Stressing About Dressing shares specific changes you can immediately make in how you select and wear your clothes and accessories. The results will uplift your look and self-confidence in a matter of minutes. By following the tips in Stop Stressing About Dressing, you will immediately see and feel a difference. You will discover how to make your tummy and rear end look smaller, bust line larger (or smaller), and hips as curvy as you desire. The time has arrived to say goodbye to feeling frumpy and not feeling confident in your appearance. Stop stressing about dressing!

The Stress Free Diabetes Kitchen

The Stress Free Diabetes Kitchen
Author: Barbara Seelig-Brown
Publisher: American Diabetes Association
Total Pages: 222
Release: 2012-08-26
Genre: Cooking
ISBN: 158040460X
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Author Barbara Seelig-Brown has spent the last decade creating and expanding the Stress Free Cooking® brand. Now she wants to bring this quick, easy, hassle-free method of cooking to people with diabetes. Just as she does with her general audience, Barbara aims to reshape the perception that cooking is time-consuming, boring, and unpleasant. She asks, "Which is more relaxing, standing in a take-out line waiting for bland food or standing over a warm stove in your slippers, sipping on a glass of wine?" In this new book, Barbara takes the ingredients that have made her television shows and cooking classes so popular and reshapes them for those with diabetes. In addition to 150 diabetes-friendly recipes, The Stress Free Diabetes Kitchen includes pantry-stocking tips, suggestions for finding fresh ingredients, menu suggestions, and dozens of strategies for keeping the cooking process stress free. The book also features eight pages of full-color custom photography featuring recipes from the book.

Project 333

Project 333
Author: Courtney Carver
Publisher: Penguin
Total Pages: 226
Release: 2020-03-03
Genre: House & Home
ISBN: 0525541462
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Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.

Dressing on the Side (and Other Diet Myths Debunked)

Dressing on the Side (and Other Diet Myths Debunked)
Author: Jaclyn London
Publisher: Grand Central Publishing
Total Pages: 359
Release: 2019-01-08
Genre: Health & Fitness
ISBN: 1538747472
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From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research -- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking ownership our health and making better food choices. In Dressing on the Side, Jaclyn London -- head of Nutrition and Wellness at WW and former Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario, including: Using your schedule to inform your food choices Identifying "fake" nutrition news Eating to feel satisfied, not just "full" Making the choice to eat dessert -- daily London empowers us to form life-long habits that result in real, long-lasting change -- while meeting the demands of our busier-than-ever lifestyles. Dressing on the Side is the anti-diet book that will completely transform the way you think (and speak!) about food and health -- and help you lose weight for good.

Dress Your Best Life

Dress Your Best Life
Author: Dawnn Karen
Publisher: Little, Brown Spark
Total Pages: 257
Release: 2020-04-14
Genre: Psychology
ISBN: 0316530980
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Harness the power of your wardrobe to achieve your dreams with this timely take on personal style from a world-renowned fashion psychologist. You may get dressed every day without really thinking about what you're putting on, but did you know that what you wear has a powerful effect on how you feel? Or that your clothes influence the way others perceive you? By making a few adjustments to your wardrobe, and learning to style from the inside out, you'll not only elevate your look, but level up your entire life. Dawnn Karen is a pioneer in the field of fashion psychology, and she has spent years studying the relationship between attire and attitude. In Dress Your Best Life she goes far beyond well-known makeover advice, pushing you to ask yourself: Are my clothing choices hurting me or helping me to achieve my life goals? Her book will help you discover your unique style story, become a smarter shopper, use color to your advantage, match moods to clothing choices, and embrace new or different standards of beauty. This knowledge is a power that you'll exercise every time you open your closet door or walk into an important meeting in just the right outfit. Packed with practical tips and cutting-edge advice, Dress Your Best Life will teach you to harness the power of fashion for the life you want to live.

Dress [with] Sense: The Practical Guide to a Conscious Closet

Dress [with] Sense: The Practical Guide to a Conscious Closet
Author: Christina Dean
Publisher: Thames & Hudson
Total Pages: 224
Release: 2017-04-11
Genre: Design
ISBN: 050077384X
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A stylish guide to environment-friendly ways of buying, wearing, caring for, and decluttering your wardrobe, illustrated with case studies and tips from eco-fashion pioneers across the world As part of a growing global awareness of the importance of eco-conscious living, both for the planet and as a means of promoting fair labor practices, more people than ever before are seeking to dress in an environmentally friendly way. On a broader scale, initiatives to promote a more sustainable approach to fashion have made headlines and grown like never before, from the release of the high-profile documentary The True Cost to the launch of the worldwide “Fashion Revolution” campaign. This timely book is organized into four chapters—Buy, Wear, Care, and Dispose—each containing a short introduction with essential information followed by practical tips and illustrated case studies to help you make the first step toward a more sustainable wardrobe. A detailed reference section recommends not only the best ethical fashion labels and collections but also eco-friendly fabrics, standards, and certifications; cleaning methods; renting, swapping, and recycling initiatives; and much more.

Dress Your Best

Dress Your Best
Author: Clinton Kelly
Publisher: Harmony
Total Pages: 258
Release: 2005-09-13
Genre: Self-Help
ISBN: 0307236714
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The 8 million fans of TLC’s hottest show, What Not to Wear, know it as the place to go for real-life fashion advice. Now the show’s hosts, Clinton Kelly and Stacy London, offer spot-on fashion wisdom—with an attitude—in this fully illustrated, authoritative, and irreverent fashion guide to dressing your best for every occasion. Clinton and Stacy’s surefire method for boosting appearance rests on their belief that we can all win admiring glances by selecting clothes that play up our positives and create a balanced body shape. In Dress Your Best, Clinton and Stacy match a wide range of female and male body types with the perfect work, casual, and evening attire, showing you exactly how to make your best parts “work” for you. Dressing tips for 26 body types! Features 18 women and 8 men: bigger on top, bigger on bottom, a little extra in the middle, not curvy, extra curvy, small-framed, athletic, and more! Whether you’re searching for a way to accentuate your assets, puzzling over the right print pattern for your frame, or just looking for a solution to the dilemma “What do I need to wear to look fabulous?” you’ll find here the universal tips, dos and don’ts, seasonal alternatives, and must-haves that will deliver the answers. Dress Your Best is certain to become the standard by which all other fashion guides are measured.

Stress-Free Potty Training: Teach Yourself

Stress-Free Potty Training: Teach Yourself
Author: Geraldine Butler
Publisher: Teach Yourself
Total Pages: 192
Release: 2010-06-25
Genre: Family & Relationships
ISBN: 1444131141
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Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. This book helps you spot the all-important signs that will show your child is ready Gives you everything you need to prepare you and your child - preparation and confidence is the key to success! * Will help not only you but your child feel fully in control of the situation * Walks you and your child step-by-step through the process with practical solutions and stories from people who've been there * Plenty of coverage of special needs and reassuring advice for relapses or common problem * written by a Health Visitor and midwife with over 20 years' experience of advising parents and their children ""Stress-free Potty Training"" is a child-focused and supportive guide that will help you to potty train your child in a way that works for you both. Giving both reassuring advice and practical solutions, it opens with a unique questionnaire that will help you to tell whether or not your child is ready for toilet training, and will then help both you and your child to prepare for the days ahead, through talking, playing and reading books. Once you are both fully prepared, the book will guide you step-by-step through the process, from the earliest days to going out and night-time dryness. It will give you advice on how to cope if you are working or child is in daycare, will address special needs and relapses, and give plenty of reassurance and practical tips for dealing with common problems. With case studies, further resources and expert insight, this is a comprehensive guide that will help your child achieve this major step with minimal stress or worry.