Speeding Up Sport

Speeding Up Sport
Author: Vidya Subramanian
Publisher: Oxford University Press
Total Pages: 161
Release: 2022-11-29
Genre:
ISBN: 0192865129

Download Speeding Up Sport Book in PDF, Epub and Kindle

This book studies how Cricket has evolved in a post liberal India and how technology has affected the way it is viewed and spectated upon thereby altering the cultural and social milieu of the nation.

SpeedRunner

SpeedRunner
Author: Pete Magill
Publisher: VeloPress
Total Pages: 306
Release: 2018-05-01
Genre: Sports & Recreation
ISBN: 1937716996

Download SpeedRunner Book in PDF, Epub and Kindle

The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner, no matter the sport, age, gender, experience, or goals. In every sport that includes running, the difference between the best and the rest is tenths of a second. From team sports like football, soccer, basketball, and baseball to individual sports like distance running, track, and triathlon, faster leg speed makes champions. By targeting the neuromuscular system and strengthening muscle and connective tissue, Magill’s SpeedRunner program builds speed, strength, endurance, agility, coordination, balance, proprioception, and explosive power so athletes can excel. Developed over decades of experience coaching athletes of all ages from short sprints to the marathon, Magill’s SpeedRunner program is your key to speed. Magill has led his club to two dozen US National Masters Championships in road running and cross country. As a 5-time USA Masters Cross Country Runner of the Year and multiple American and world age-group record holder himself, Magill is proof that his training methods are effective. Along with its core 4-week program, SpeedRunner offers speed only training, once-a-week speed work for distance runners, and single-day sessions focused on injury prevention and whole-body strength. SpeedRunner will make you faster, stronger, quicker—no matter your sport!

Sports Speed

Sports Speed
Author: George B. Dintiman
Publisher: Human Kinetics Publishers
Total Pages: 0
Release: 1997
Genre: Exercise
ISBN: 9780880116077

Download Sports Speed Book in PDF, Epub and Kindle

Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.

Speed Strength

Speed Strength
Author: Joel Smith
Publisher: Createspace Independent Publishing Platform
Total Pages: 342
Release: 2018-12-06
Genre:
ISBN: 9781720694625

Download Speed Strength Book in PDF, Epub and Kindle

In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.

Biomechanics of Sport and Exercise

Biomechanics of Sport and Exercise
Author: Peter Merton McGinnis
Publisher: Human Kinetics
Total Pages: 434
Release: 2005
Genre: Education
ISBN: 9780736051019

Download Biomechanics of Sport and Exercise Book in PDF, Epub and Kindle

Biomechanics of Sport and Exercise, Second Edition, introduces exercise and sport biomechanics in concise terms rather than focusing on complex math and physics. This book helps students learn to appreciate external forces and their effects, how the body generates forces to maintain position, and how forces create movement in physical activities.

Biomechanics of Sport and Exercise

Biomechanics of Sport and Exercise
Author: Peter M. McGinnis
Publisher: Human Kinetics
Total Pages: 460
Release: 2013-03-26
Genre: Science
ISBN: 1492581585

Download Biomechanics of Sport and Exercise Book in PDF, Epub and Kindle

Please note: This text was replaced with a fourth edition. This version is available only for courses using the third edition and will be discontinued at the end of the semester. Taking a unique approach to the presentation of mechanical concepts, Biomechanics of Sport and Exercise eBook, Third Edition With Web Resource, introduces exercise and sport biomechanics in simple terms. By providing mechanics before functional anatomy, the book helps students understand forces and their effects before studying how body structures deal with forces. Students will learn to appreciate the consequences of external forces, how the body generates internal forces to maintain position, and how forces create movement in physical activities. Rather than presenting the principles as isolated and abstract, the text enables students to discover the principles of biomechanics for themselves through observation. By examining ordinary activities firsthand, students will develop meaningful explanations resulting in a deeper understanding of the underlying mechanical concepts. This practical approach combines striking visual elements with clear and concise language to encourage active learning and improved comprehension. This updated edition maintains the organization and features that made previous editions user friendly, such as a quick reference guide of frequently used equations printed on the inside cover and review questions at the end of each chapter to test students’ understanding of important concepts. The third edition also incorporates new features to facilitate learning: • Two online resources incorporate sample problems and use of video to allow practical application of the material. • New art and diagrams enhance problem sets and help students visualize the mechanics of real-world scenarios. • Increased number of review questions (200) and problem sets (120) provide an opportunity for practical application of concepts. • Greater emphasis on the basics, including improved descriptions of conversions and an expanded explanation of the assumption of point mass when modeling objects, provides a stronger foundation for understanding. • New content on deriving kinematic data from video or film and the use of accelerometers in monitoring physical activity keeps students informed of technological advances in the field. Biomechanics of Sport and Exercise eBook, Third Edition With Web Resource, is supplemented with two companion resources that will help students better comprehend the material. Packaged with this e-book, the web resource includes all of the problems from the book, separated by chapter, plus 18 sample problems that guide students step by step through the process of solving. This e-book may also be enhanced with access to MaxTRAQ Educational 2D software for Windows. MaxTRAQ Educational 2D software enables students to analyze and quantify real-world sport movements in video clips and upload their own video content for analysis. The software supplements the final section of the text that bridges the concepts of internal and external forces with the application of biomechanics; it also provides an overview of the technology used in conducting quantitative biomechanical analyses. The MaxTRAQ Educational 2D software must be purchased separately to supplement this e-book at the MaxTRAQ website. Instructors will benefit from an updated ancillary package. An instructor guide outlines each chapter and offers step-by-step solutions to the quantitative problems presented, as well as sample lecture topics, student activities, and teaching tips. A test package makes it easy to prepare quizzes and tests, and an image bank contains most of the figures and tables from the text for use in developing course presentations. Biomechanics of Sport and Exercise, Third Edition, is ideal for those needing a deeper understanding of biomechanics from a qualitative perspective. Thoroughly updated and expanded, this text makes the biomechanics of physical activity easy to understand and apply.

Instant Notes in Sport and Exercise Biomechanics

Instant Notes in Sport and Exercise Biomechanics
Author: Paul Grimshaw
Publisher: Garland Science
Total Pages: 428
Release: 2019-01-08
Genre: Medical
ISBN: 1317266013

Download Instant Notes in Sport and Exercise Biomechanics Book in PDF, Epub and Kindle

This is the clearest and most straightforward biomechanics textbook currently available. By breaking down the challenging subject of sport and exercise biomechanics into short thematic sections, it enables students to grasp each topic quickly and easily, and provides lecturers with a flexible resource that they can use to support any introductory course on biomechanics. The book contains a wealth of useful features for teaching and learning, including clear definitions of key terms, lots of applied examples, guides to further reading, and revision questions with worked solutions. It has been significantly expanded to encompass rapidly developing areas, such as sports equipment design and modern optoelectronic motion analysis systems, and it includes a number of new sections that further develop the application of biomechanics in sports performance and injury prevention. A new companion website includes a test bank, downloadable illustrations and, where appropriate, suggestions for learning outcomes and/or lab-based sessions for lecturers. Instant Notes in Sport and Exercise Biomechanics has been an invaluable course companion for thousands of students and lecturers over the last decade. Engaging, direct, and now fully refreshed, it is the only biomechanics textbook you’ll ever need.

Hygeia

Hygeia
Author:
Publisher:
Total Pages: 600
Release: 1938
Genre: Baths
ISBN:

Download Hygeia Book in PDF, Epub and Kindle

Speed Improvement for Young Athletes

Speed Improvement for Young Athletes
Author: George B. Dintiman
Publisher: Champion Athlete Pub
Total Pages: 213
Release: 2002
Genre: Sports & Recreation
ISBN: 9780938074250

Download Speed Improvement for Young Athletes Book in PDF, Epub and Kindle

Covers all aspects of the program developed by the author for NFL, NBA, MLB and pro soccer players. Step-by-step instructions show young athletes how to first locate their weakness areas, then eliminate them and increase speed in their sport after completing only 30 workouts.

Sport Skill Instruction for Coaches

Sport Skill Instruction for Coaches
Author: Craig A. Wrisberg
Publisher: Human Kinetics
Total Pages: 196
Release: 2007
Genre: Education
ISBN: 9780736039871

Download Sport Skill Instruction for Coaches Book in PDF, Epub and Kindle

Aimed at coaches, PE teachers and professionals working with athletes, this text introduces sport science topics to coaches, as well as how these concepts can be applied to enhance sports performance.