Sobriety Log

Sobriety Log
Author: Advanta Publishing
Publisher:
Total Pages: 183
Release: 2019-04-13
Genre:
ISBN: 9781093788600

Download Sobriety Log Book in PDF, Epub and Kindle

The Sobriety Log and Journal is designed to help the person who wants to quit drinking get through the first three months of sobriety. The first 90 days are vitally important as they lay the groundwork and set the course for the entire journey. Living a sober lifestyle may appear daunting at first, but one often finds it is the greatest gift of all.

Sexy. Strong. Sober.

Sexy. Strong. Sober.
Author: A Recovery Journal
Publisher:
Total Pages: 124
Release: 2019-05-28
Genre:
ISBN: 9781070659879

Download Sexy. Strong. Sober. Book in PDF, Epub and Kindle

This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction.

We Are the Luckiest

We Are the Luckiest
Author: Laura McKowen
Publisher: New World Library
Total Pages: 250
Release: 2022-01-25
Genre: Biography & Autobiography
ISBN: 1608687864

Download We Are the Luckiest Book in PDF, Epub and Kindle

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

The First 90 Days of Sobriety: Recovering from Alcoholism

The First 90 Days of Sobriety: Recovering from Alcoholism
Author: Natalie Feinblatt
Publisher: Rockridge Press
Total Pages: 0
Release: 2021-08-10
Genre: Self-Help
ISBN: 9781648764639

Download The First 90 Days of Sobriety: Recovering from Alcoholism Book in PDF, Epub and Kindle

Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It’s filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey—so you can begin living as your authentic self again. This alcoholism recovery journal includes: Daily prompts and practices—Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries. Weekly and monthly check-ins—Reflect on what you’ve learned and experienced, keep track of your self-care, and reaffirm why you’re staying sober with frequent check-ins to help you stay motivated and accountable. Compatible with 12-step programs—These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety. Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.

The Twelve Steps and the Sacraments

The Twelve Steps and the Sacraments
Author: Scott Weeman
Publisher: Ave Maria Press
Total Pages: 192
Release: 2017-11-10
Genre: Religion
ISBN: 1594717265

Download The Twelve Steps and the Sacraments Book in PDF, Epub and Kindle

Winner of a 2018 Catholic Press Association Award: Sacraments. (Second Place). In the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge the commonly felt gap between the Higher Power of twelve-step programs and the merciful God that he rediscovered in the heart of the sacraments. Weeman entered sobriety from alcohol and drugs on October 10, 2011, and he's made it his full-time ministry to help others who struggle with various types of addiction to find spiritual wholeness through Catholic in Recovery, an organization he founded and directs. In The Twelve Steps and the Sacraments, Weeman candidly tackles the struggle he and other addicts have with getting to know intimately the unnamed Higher Power of recovery. He shares stories of his compulsion to find a personal relationship with God and how his tentative steps back to the Catholic Church opened new doors of healing and brought him surprising joy as he came to know Christ in the sacraments. Catholics in recovery and those moving toward it, as well as the people who love them will recognize Weeman's story and his spiritual struggle to personally encounter God. He tells us how: Baptism helps you admit powerlessness over an unmanageable problem, face your desperate need for God, and choose to believe in and submit to God’s mercy. Reconciliation affirms and strengthens the hard work of examining your life, admitting wrongs, and making amends. The Eucharist provides ongoing sustenance and draws you to the healing power of Christ. The graces of Confirmation strengthen each person to keep moving forward and to share the good news of recovery and new life in Christ. Weeman's words are boldly challenging and brimming with compassion and through them you will discover inspiration, hope, sage advice, and refreshingly practical help.

Soberful

Soberful
Author: Veronica Valli
Publisher: Sounds True
Total Pages: 230
Release: 2022-01-25
Genre: Self-Help
ISBN: 1683648307

Download Soberful Book in PDF, Epub and Kindle

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life,” says psychotherapist and sobriety expert Veronica Valli. “But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance.” Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem. Then she takes you into the heart of her method for building an alcohol-free life that works—the Five Pillars of Sustainable Sobriety: • Movement—Taking care of your body for physical and emotional health • Connection—Using self-compassion as a foundation for creating healthy and authentic relationships • Balance—Learning how to disarm the triggers that make you want to drink • Process—Validating, honoring, and accepting the past to move forward into the future • Growth—How to keep changing, keep learning, and keep choosing to stay sober throughout the journey of your life “When we change how we experience the world, we can stop trying to escape our feelings with alcohol,” Valli says. As a leader and pioneer in the field with 21 years of sobriety, Valli now shares the same steps that worked for her and her clients. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking—one that is expansive, fulfilling, and joyously free.

Sobriety Journal

Sobriety Journal
Author: Mpp Notebooks
Publisher:
Total Pages: 184
Release: 2019-08-09
Genre:
ISBN: 9781089338734

Download Sobriety Journal Book in PDF, Epub and Kindle

PAPERBACK 6 x 9 inches, Sobriety Journal - Page to unclude your starting sober date & your "why" to include your personal reason for deciding to be sober - 180 pages of daily logs to track being sober - Section to include the date and how many days sober - Section to include an optional quote of the day - Section to keep track of how you feel with a color in bar grid - Section to include your daily goals to keep you motivated - Section to list three things you are grateful for - Section to log how you will support your sobriety for the day - Section to answer if cravings or urges have occured with a comment line option - Today's Thoughts page to include a journal entry or notes section - Cover: Professional matte cardstock cover - Durable perfect binding - 184 Pages - Professionally Designed

Sobriety Journal

Sobriety Journal
Author: Mpp Notebooks
Publisher:
Total Pages: 184
Release: 2019-08-09
Genre:
ISBN: 9781089333289

Download Sobriety Journal Book in PDF, Epub and Kindle

PAPERBACK 6 x 9 inches, Sobriety Journal - Page to unclude your starting sober date & your "why" to include your personal reason for deciding to be sober - 180 pages of daily logs to track being sober - Section to include the date and how many days sober - Section to include an optional quote of the day - Section to keep track of how you feel with a color in bar grid - Section to include your daily goals to keep you motivated - Section to list three things you are grateful for - Section to log how you will support your sobriety for the day - Section to answer if cravings or urges have occured with a comment line option - Today's Thoughts page to include a journal entry or notes section - Cover: Professional matte cardstock cover - Durable perfect binding - 184 Pages - Professionally Designed

Sobriety Journal

Sobriety Journal
Author: Mpp Notebooks
Publisher:
Total Pages: 184
Release: 2019-08-09
Genre:
ISBN: 9781089333432

Download Sobriety Journal Book in PDF, Epub and Kindle

PAPERBACK 6 x 9 inches, Sobriety Journal - Page to unclude your starting sober date & your "why" to include your personal reason for deciding to be sober - 180 pages of daily logs to track being sober - Section to include the date and how many days sober - Section to include an optional quote of the day - Section to keep track of how you feel with a color in bar grid - Section to include your daily goals to keep you motivated - Section to list three things you are grateful for - Section to log how you will support your sobriety for the day - Section to answer if cravings or urges have occured with a comment line option - Today's Thoughts page to include a journal entry or notes section - Cover: Professional matte cardstock cover - Durable perfect binding - 184 Pages - Professionally Designed

Sobriety Journal

Sobriety Journal
Author: Mpp Notebooks
Publisher:
Total Pages: 184
Release: 2019-08-09
Genre:
ISBN: 9781089327967

Download Sobriety Journal Book in PDF, Epub and Kindle

PAPERBACK 6 x 9 inches, Sobriety Journal - Page to unclude your starting sober date & your "why" to include your personal reason for deciding to be sober - 180 pages of daily logs to track being sober - Section to include the date and how many days sober - Section to include an optional quote of the day - Section to keep track of how you feel with a color in bar grid - Section to include your daily goals to keep you motivated - Section to list three things you are grateful for - Section to log how you will support your sobriety for the day - Section to answer if cravings or urges have occured with a comment line option - Today's Thoughts page to include a journal entry or notes section - Cover: Professional matte cardstock cover - Durable perfect binding - 184 Pages - Professionally Designed