Small-Sided and Conditioned Games in Soccer Training

Small-Sided and Conditioned Games in Soccer Training
Author: Filipe Manuel Clemente
Publisher: Springer
Total Pages: 140
Release: 2016-03-31
Genre: Technology & Engineering
ISBN: 9811008809

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This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.

64 Small Sided Soccer Games

64 Small Sided Soccer Games
Author: Michael Beale
Publisher:
Total Pages: 71
Release: 2008-01-23
Genre: Soccer
ISBN: 9781910338278

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Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches

Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches
Author: Mirko Mazzantini
Publisher: Soccertutor.com Limited
Total Pages: 192
Release: 2013-07
Genre:
ISBN: 9780957670525

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Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists

Science and Soccer

Science and Soccer
Author: Thomas Reilly
Publisher: Routledge
Total Pages: 352
Release: 2003-12-08
Genre: Science
ISBN: 1134504802

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Science and Soccer provides a comprehensive and accessible analysis of the physiology, biomechanics and psychology behind the world's most popular sport, and offers important guidance on how science translates into practice. Fully revised and updated to include new scientific research and data, it examines every key facet of the sport, including: players' anatomy, physiology, psychology and biomechanics coaching and training nutrition injury prevention and rehabilitation soccer surfaces and equipment match analysis growth and development in youth players talent identification. Science and Soccer represents a unique resource for students and academics in sports science and physical education. It should also be essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, club doctors and sport psychologists.

25 Small Sided Games (Eagle Express)

25 Small Sided Games (Eagle Express)
Author: Darren Laver
Publisher:
Total Pages: 62
Release: 2015-12-23
Genre:
ISBN: 9781522888567

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If coaches believe that an intelligent player is one who can make excellent decisions when under pressure in order to overcome the problems faced in the game, then coaches need to allow players to learn, practise and develop these attributes. This book is about using small-sided soccer games (SSGs) to enable players to experience and improve their problem solving and decision making skills. It is not about 'rewarding' players with a game at the end of training, but rather it is about using SSGs as a fundamental pillar of all coaching sessions in order to develop, challenge and improve players' technical, tactical, physical, psychological and social qualities. This book features 25 original soccer games which have been designed by Soccer IQ and the International Street Soccer Association to place your players in realistic, motivating, enjoyable and challenging situations where they can develop their understanding of the game and become 'thinking players'. The games will allow and encourage players to plan, experiment and evaluate their decision making and problem-solving ability. This is a book that helps a coach plan stimulating and purposeful coaching sessions based on a holistic approach to player development. In turn each game can easily be adapted to reflect the needs of your players and team. We hope you and your players enjoy the games which follow; and that they may help you to design your own games to help develop your players' problem-solving and decision-making skills.

The Soccer Academy: 100 Defending Practices and Small Sided Games

The Soccer Academy: 100 Defending Practices and Small Sided Games
Author: Michael Beale
Publisher: Reedswain Inc.
Total Pages: 204
Release: 2007-03-07
Genre: Sports & Recreation
ISBN: 1591641292

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Make Defending Fun! For too long, defending practice has been presented by coaches and received by players as a necessary evil, filled with unimaginative drills that provide players with little or no reward for getting it right. This book contains 100 exercises and small sided games designed to inspire players to become better defenders both tactically and technically in a fun and competitive training environment. The games are set up to re-create the unpredictability of actual match play, with no long queues or endless repetitions. Because of this, players are more involved in the practice and are thus learning "how to play the game" and developing the skills to deal with the ever-evolving situations on the pitch.

Football Conditioning A Modern Scientific Approach

Football Conditioning A Modern Scientific Approach
Author: Adam Owen Ph D
Publisher: Soccertutor.com Limited
Total Pages: 196
Release: 2016-08-10
Genre:
ISBN: 9781910491096

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In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games

Coaching the Soccer Brain Using Small-Sided Games

Coaching the Soccer Brain Using Small-Sided Games
Author: Marcus DiBernardo
Publisher:
Total Pages: 30
Release: 2016-02-06
Genre:
ISBN: 9781523913855

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I started out coaching over twenty-five years ago and its safe to say a whole lot has changed since then. Even when I was a player, it was the physical side of the game that was emphasized, along with being brave and committed, words like cognition were meant for psychology class and not the soccer field. Maybe once in a while the coach would shout, "what are you thinking", undoubtedly not to teach us anything but more as a reprimand then anything else. The idea of developing the soccer the brain wasn't something I was ever exposed to as player and young coach. However, there were pioneers back then; Wiel Coerver was spreading the message of the importance of technical training, but the link between technical training, physical training and the brain was never fully developed or discussed. This motivated me to make it my mission re-think player development on every level, from youth to adult. I ended up creating a coaching methodology that is specifically designed to develop the soccer brain. The theory and applications behind my work are presented in detail in my five book series "Cognitive Soccer Instructors Diploma Course Manuals" #1-5, these are also sold on amazon.com. This book focuses primarily on ways you can train the soccer brain by playing small-sided games using different variations, rules and conditions. In order to be successful in SSG's (small-sided games) the players will need to problem solve and figure out solutions to each exercise, the exercises will ultimately become the teacher. The coach can certainly step in to ask questions (to guide the players), make corrections or adjust a rule or condition. However, it is important the coach does not try and over-coach the players, allows enough time for players to become comfortable with the exercise before making changes and keeps a good overall flow to the practice. SSG's are so effective because players get to experience a variety of different meaningful situations which they have to strategize and problem solve collectively as a unit and as individuals to solve. This in turn will ultimately develop the soccer brain! Don't get me wrong, expert feedback from a talented coach during training is necessary, but it is even more critical that the coach understands how to set-up exercises that will allow players to learn on their own as well. If the exercise is breaking down, the coach should have the tools to make an adjustment, so the correct level of challenge is present. If the players are not challenged enough, the coach should be able to make an adjustment that will increase the games difficulty. I can go into detail about the importance of novelty in training, sweet spot of learning, the value of unique soccer experiences, the benefit of healthy stress in training, the use of priming, the power of questions and much more, but the purpose of this book is to give coaches the tools to make any SSG into a "Brain Development Game". If you are interested in learning more about Cognitive Soccer Development or wish to become a "Cognitive Soccer Certified Instructor" please visit my website at www.soccersmarttraining.com Feel free to email any question of comments to [email protected]