Sleepless Days
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| Author | : Susan Kushner Resnick |
| Publisher | : Golden Guides from St. Martin's Press |
| Total Pages | : 208 |
| Release | : 2001-02-04 |
| Genre | : Self-Help |
| ISBN | : 9780312272272 |
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Sleepless Days is a brilliantly written, haunting memoir of one mother's encounter with postpartum depression. It is a story for the other 400,000 women who are afflicted with PPD each year and are desperate for reassurance that others have felt their despair and recovered. It is a compelling narrative for anyone who has ever watched helplessly as a vulnerable woman fought against the weight of this mysterious disease.
| Author | : Peter Hauri |
| Publisher | : Wiley |
| Total Pages | : 0 |
| Release | : 2000-12-27 |
| Genre | : Health & Fitness |
| ISBN | : 9780471394990 |
Download No More Sleepless Nights, Workbook Book in PDF, Epub and Kindle
In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.
| Author | : Thomas Fahy |
| Publisher | : Simon and Schuster |
| Total Pages | : 232 |
| Release | : 2009-08-11 |
| Genre | : Young Adult Fiction |
| ISBN | : 1416996389 |
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Emma Montgomery has been having trouble sleeping. Whenever she closes her eyes, all she can see are the horrible nightmares . . . nightmares of gruesome murder. And she’s not alone. All of the students in Dr. Beecher’s secret society have been having terrible dreams and sleepwalking. Now, as their classmates start turning up dead, Emma and her friends race against the clock to keep themselves awake and find out what is causing them to kill in their sleep—before the next victim dies.
| Author | : Violet Giannone |
| Publisher | : Althea Press |
| Total Pages | : 0 |
| Release | : 2018-07-17 |
| Genre | : Health & Fitness |
| ISBN | : 9781641521079 |
Download Baby Sleep Training in 7 Days Book in PDF, Epub and Kindle
Baby Sleep Training in 7 Days is the fastest, most effective method for sleep training your child and achieving long-term sleep success. Many babies are not naturally good sleepers—but they can be! From the founder of the Sleep, Baby, Sleep® baby sleep training program, Violet Giannone, comes Baby Sleep Training in 7 Days—a straightforward, 7-day program proven to help your child sleep better, quickly and successfully. In Baby Sleep Training in 7 Days, Violet narrows down exactly how to: prepare your child for sleep training, initiate the sleep training process, and ensure that good sleep habits continue after sleep training. Baby Sleep Training in 7 Days offers the support and guidance you need to confidently sleep train your child, including: A clear 7-day plan outlining what to do each day to help your child sleep better within one week. Before and after guidance to prepare you for the week of sleep training and set you up for success afterwards. Troubleshooting support that offers specific advice for course correcting if your baby has a sleep setback. If you’re taking on the tough job of sleep training your child, you want it to work. Baby Sleep Training in 7 Days delivers what you need to confidently sleep train your child and start seeing results in one week.
| Author | : Ranjana Bharij |
| Publisher | : Notion Press |
| Total Pages | : 222 |
| Release | : |
| Genre | : Biography & Autobiography |
| ISBN | : 9352062434 |
Download Restless Days, Sleepless Nights Book in PDF, Epub and Kindle
RESTLESS DAYS, SLEEPLESS NIGHTS is the story of a woman, in the early 1970’s, who sets out to pursue a career in a public sector bank, an all-male bastion.A must read for every working woman and all the perceptive men who have female colleagues in the work place.
| Author | : Elizabeth Hardwick |
| Publisher | : New York Review of Books |
| Total Pages | : 145 |
| Release | : 2011-07-13 |
| Genre | : Fiction |
| ISBN | : 1590174380 |
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In Sleepless Nights a woman looks back on her life—the parade of people, the shifting background of place—and assembles a scrapbook of memories, reflections, portraits, letters, wishes, and dreams. An inspired fusion of fact and invention, this beautifully realized, hard-bitten, lyrical book is not only Elizabeth Hardwick’s finest fiction but one of the outstanding contributions to American literature of the last fifty years.
| Author | : Romy Hausmann |
| Publisher | : Flatiron Books |
| Total Pages | : 242 |
| Release | : 2021-10-19 |
| Genre | : Fiction |
| ISBN | : 1250824818 |
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Dark secrets past and present collide in Sleepless, a haunting novel of guilt and retribution from Romy Hausmann, the international bestselling author of Dear Child. It's been years since Nadja Kulka was convicted of a cruel crime. After being released from prison, she's wanted nothing more than to live a normal life: nice flat, steady job, even a few friends. But when one of those friends, Laura von Hoven--free-spirited beauty and wife of Nadja's boss--kills her lover and begs Nadja for her help, Nadja can't seem to refuse. The two women make for a remote house in the woods, the perfect place to bury a body. But their plan quickly falls apart and Nadja finds herself outplayed, a pawn in a bizarre game in which she is both the perfect victim and the perfect murderer...
| Author | : Patti Ideran |
| Publisher | : |
| Total Pages | : 225 |
| Release | : 2021-04-20 |
| Genre | : Family & Relationships |
| ISBN | : 9781610024822 |
Download The Calm Baby Method: Solutions for Fussy Days and Sleepless Nights Book in PDF, Epub and Kindle
With decades of expertise as a pediatric gastroenterologist and a pediatric occupational therapist, the co-authors have helped thousands of parents soothe their high-needs infants--improving attachment, sleep, feeding, and overall quality of life for the whole family. Parents will learn possible causes of their baby's crying and ways to help, including information on reading their baby's cues, attachment, infant massage, positioning, and nutrition. Additional chapters address postpartum depression--especially critical when coping with colic--and what to do when colic extends beyond 6 months of age.
| Author | : Adrian Barnes |
| Publisher | : Titan Books (US, CA) |
| Total Pages | : 199 |
| Release | : 2015-09-01 |
| Genre | : Fiction |
| ISBN | : 1783298235 |
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A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
| Author | : Victor Manibo |
| Publisher | : Erewhon Books |
| Total Pages | : 402 |
| Release | : 2023-11-28 |
| Genre | : Fiction |
| ISBN | : 1645660710 |
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"A mysterious pandemic causes a quarter of the world to permanently lose the ability to sleep--without any apparent health implications. The outbreak creates a new class of people who are both feared and ostracized, most of whom optimize their extra hours to earn more money"--
