Sleep Positions

Sleep Positions
Author: Samuel Dunkell
Publisher: Pan
Total Pages: 144
Release: 1977
Genre: Posture
ISBN: 9780330256797

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The Guide to Baby Sleep Positions

The Guide to Baby Sleep Positions
Author: Andy Herald
Publisher: Potter Style
Total Pages: 66
Release: 2013-04-02
Genre: Humor
ISBN: 0449819876

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Anyone who has tried to sleep with a baby is probably familiar with "The Snow Angel," "The Booby Trap," and "The Roundhouse Kick"; they've experienced these sleep positions even if they didn't know their official names. Now, with The Guide to Baby Sleep Positions, new parents can identify exactly which bedtime contortions they've already mastered and perhaps preview some positions that baby hasn't tried yet. Andy Herald and Charlie Capen are the talented dads behind the growing entertainment website HowToBeADad.com. Andy is a graphic designer and Charlie is an actor; together, they crank out a humorous stream of "anti-instructional" parenting content in the form of info-graphics, spoofy product ideas, and hilarious videos. All of their posts generate hundreds of "shares" across social media, but the Baby Sleep Positions stand out for garnering the biggest buzz. The Guide to Baby Sleep Positions features some of the most popular posts on the site (we can't leave out "H is for Hell" or "Jazz Hands"), but two-thirds of the content will be unique to the book, and ALL of the positions will be accompanied by new text. Packaged as a gifty paperback with flaps and priced at $9.95, the book is an irresistible gift for Mother's Day, Father's Day, or a baby shower, or simply as a shared laugh between new parents.

Sleep Positions

Sleep Positions
Author: Samuel Dunkell
Publisher:
Total Pages: 200
Release: 1977
Genre: Body language
ISBN:

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Psychological analysis of sleeping habits.

The Secret Language of Sleep

The Secret Language of Sleep
Author: Evany Thomas
Publisher: McSweeney's
Total Pages: 104
Release: 2006
Genre: Family & Relationships
ISBN:

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Some couples wonder if they have the mettle for a committed relationship, or the momentum for long-distance love, or the reflexes for fighting crime. Unsure couples waste years looking for answers in each other's eyes, or in the offices of behavioral therapists. And yet, each night their sleeping bodies reveal more than any doctor or private detective could ever discover. With this book, a couple can unlock the meaning of their chosen pose. All thirty-nine poses (including Classic Spoons, the Tobogganer, and Softserve Swirl) come with easy-to-identify illustrations, detailed descriptions, and training tips. Handy icons indicate which positions are most therapeutic for snorers, outdoorsmen, or those who work on their feet.

The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not

The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not
Author: Aurora Brooks
Publisher: BabyDreamers.net
Total Pages: 40
Release: 101-01-01
Genre: Health & Fitness
ISBN: 1991115830

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Introducing "The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not," the essential handbook for every parent looking to ensure their baby's safety during sleep. This comprehensive guide provides a detailed analysis of various sleep positions, highlighting what is safe and what should be avoided. With a focus on creating a safe sleep environment, this book is a must-have for all new parents. The book begins with an exploration of the back sleeping position, which is widely recommended by pediatricians as the safest position for babies. It then delves into the side sleeping position, rolling onto the stomach, and the use of side sleeping devices. Each position is thoroughly examined, providing parents with the knowledge they need to make informed decisions. Parents will also find valuable information on stomach sleeping position, tummy time, and side-lying position. The book offers safe alternatives to side-lying position and discusses the benefits of elevated sleeping positions. Additionally, it covers important topics such as creating a safe sleep environment and selecting safe sleep products. Co-sleeping and bed-sharing are also addressed in this guide, along with guidelines for safe co-sleeping practices and room-sharing. Parents will gain insight into safe sleep practices and habits that promote a healthy sleep routine for their little ones. The book also caters to the specific needs of premature babies and babies with medical conditions. It provides safe sleep positions and practices tailored to their unique circumstances. The importance of consulting with healthcare providers is emphasized throughout the book to ensure the utmost safety for these babies. Transitioning from swaddling and co-sleeping are common challenges for parents, and this guide offers practical advice and safe sleep practices to ease the process. Caregivers will also benefit from the book's guidance on providing safe sleep instructions and the importance of monitoring and supervision. With a comprehensive FAQ section, this guide addresses common concerns and provides expert answers to help parents navigate the world of baby sleep positions with confidence. Don't miss out on this invaluable resource! Purchase "The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not" today and receive a bonus gift: "How To Be A Super Mom" absolutely free. Become the best parent you can be and ensure your baby's safety during sleep. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Ultimate Guide to Baby Sleep Positions: What's Safe and What's Not Back Sleeping Position Side Sleeping Position Rolling onto the Stomach Side Sleeping Devices Stomach Sleeping Position Tummy Time Side-Lying Position Safe Alternatives to Side-Lying Position Elevated Sleeping Position Safe Sleep Environment Safe Sleep Products Co-Sleeping and Bed-Sharing Room-Sharing Safe Co-Sleeping Guidelines Safe Sleep Practices Sleeping Environment Safe Sleep Habits Safe Sleep for Premature Babies Safe Sleep Positions for Premature Babies Safe Sleep for Babies with Medical Conditions Consulting with Healthcare Providers Transitioning Sleep Positions Transitioning from Swaddling Transitioning from Co-Sleeping Safe Sleep Practices for Caregivers Providing Safe Sleep Instructions Monitoring and Supervision Frequently Asked Questions

20 Proven Ways To Sleep Better

20 Proven Ways To Sleep Better
Author: James Sanchez
Publisher:
Total Pages: 36
Release: 2020-05-12
Genre:
ISBN:

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The Sleeping manual has arrived. Start sleeping healthy with this detailed book on how to sleep soundly. Discover a sleeping position that suits you and your habits. Have you ever woken up and wondered how and why your body was in a different position than when you slept? Do you wake up more exhausted than when you went to sleep? Have you run out of positions to sleep with your partner at night? Or you simply want to avoid snoring, prevent apnea, and burn fat while you sleep? Avoid back and neck pain, fatigue, sleep apnea, muscle cramping, impaired circulation, headaches, heartburn, tummy troubles, and even premature wrinkles.20 Proven Ways To Sleep Better: Healthy Positions For Single People and Couples is a book that details the way you can answer these questions in a short and easy to understand way. The book also outlines ways in which you can dramatically lower your back pain.

Solutions for Better Sleep

Solutions for Better Sleep
Author: Kathleen M Favaloro Dc Pt
Publisher: Kmf Books
Total Pages: 92
Release: 2022-04-15
Genre:
ISBN: 9781956900088

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Avoid the nagging pain and stiffness that so many experience upon awakening by improving your sleeping positions and body mechanics. Optimizing the comfort and quality of your sleep will help you think and function better all day.

50 Ways to Read Your Lover

50 Ways to Read Your Lover
Author: Todd Lyon
Publisher: Simon and Schuster
Total Pages: 241
Release: 2003-02-04
Genre: Family & Relationships
ISBN: 0743229568

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Drawing upon ancient and modern sources, Lyon has conjured up 50 quizzes and exercises that the reader can experience on her own or share with the object of her passion. Some are silly, some are spiritual, all are illuminating, and presented in a package that condenses a universe of wisdom into sage, sisterly advice. 100 illustrations.

Back Pain Relief - While You Sleep

Back Pain Relief - While You Sleep
Author: James Hughes
Publisher: Createspace Independent Publishing Platform
Total Pages: 30
Release: 2017-10-11
Genre:
ISBN: 9781977628688

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More than eight out of ten of us will suffer back pain at some point - but far fewer know what to do about it. This book reveals how changing the way you sleep can help get rid of your pain. The result of conversations with doctors, physiotherapists, surgeons and chiropractors it lays out what you can do tonight to start the healing process. Find out not only which position will take the strain off your body, but also whether your mattress and pillow are helping or hindering your recovery. It tells you the worst possible position for you to sleep in, wherever your pain is centered. It tells you why pillows don't always need to go under your head (and the one sleeping position where they should never go under your head). Plus, the one thing that most of us do in bed which increases the strain on our neck by six times. It has been designed to be read quickly, in one sitting, so you can take immediate action before bed. I hope the information helps you as much as it has helped me. Reviews from Amazon.com: ***** "Short, clear and easy to follow...what more could you want? The advice in here makes a lot of sense and has helped me already. I would recommend this book to any neck/back sufferers looking for a quick easy read." - Aunt Bee

Sleep

Sleep
Author: Jason Herrera
Publisher:
Total Pages: 0
Release: 2022-09-07
Genre:
ISBN: 9781774858110

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This book contains proven steps and strategies on how to manage and treat your sleep apnea. This book will allow you to understand what sleep apnea is, what its effects are, the changes that you can make in your lifestyle to avoid it, and the treatment you can undergo so that you will be able to finally have a good night's sleep. This book also includes the outcomes that you can expect after the treatment. Inside, you'll discover: Fun pictures and simple explanations to improve your sleeping habits. Well-illustrated examples of how and how not to sleep. Step-by-step instructions for safely getting into and out of bed using good body mechanics. Practical suggestions and tips for those experiencing reflux, carpal tunnel, and respiratory conditions. Detailed instructions to make your own body pillow. And much more... Developing good sleeping habits is important but not just to brag about waking up early. It will also improve your productivity at work, make you more positive and healthier, reduce stress, and generally have a good effect on all areas of your life. In fact, improving your sleeping habits is an important and necessary step in your overall self improvement journey. Conquering sleep will bring you one step closer to self mastery and success. So go ahead and say goodbye to your insomnia and read on.