Skinny Bastard

Skinny Bastard
Author: Rory Freedman
Publisher: Running Press Adult
Total Pages: 289
Release: 2009-04-28
Genre: Health & Fitness
ISBN: 0786748893

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For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Skinny

Skinny
Author: Rory Freedman
Publisher:
Total Pages: 288
Release: 2009-11-10
Genre: Men
ISBN: 9780762439348

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A guide to eating well for men. "Eating well isn't some "girlie" thing-- these bitches will whip your ass into shape with their straight-talk, sound guidance, and locker room language-- if you're man enough to take it."-- p. [4] of cover.

Skinny Bastard

Skinny Bastard
Author: Rory Freedman
Publisher: ReadHowYouWant.com
Total Pages: 298
Release: 2010
Genre: Health & Fitness
ISBN: 1458779793

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What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to ''use their head'' and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho ''meat and potatoes'' diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a ''girlie'' thing - and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

The Fence-walker

The Fence-walker
Author: William Holinger
Publisher: SUNY Press
Total Pages: 308
Release: 1985-01-01
Genre: Fiction
ISBN: 9780887060243

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Art Richardson, an Army lieutenant in 1968, is sent to Korea, and stationed on the DMZ where he walks the border between North and South searching for breakthroughs.

Pattern

Pattern
Author: K. J. Parker
Publisher: Orbit
Total Pages: 601
Release: 2013-05-07
Genre: Fiction
ISBN: 0316233412

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In a world he does not know, Poldarn's future is uncertain. Pursued by invisible enemies and haunted by the demons of his past, nobody can be trusted-not even himself, it seems. Attempting to piece together his own life from whatever scattered fragments he can find and dreams that hide as much as they reveal has brought him nothing but trouble. Now all he craves is peace. But will he find it on the island he believes to be his childhood home? Or will this place hold more terrors for him to confront?

An Embarrassment of Riches

An Embarrassment of Riches
Author: Gerald Hansen
Publisher: Mint Books
Total Pages: 405
Release: 2014-07-12
Genre: Fiction
ISBN: 1478196742

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Publishers Weekly: "The Irish family at the heart of this hilarious novel is so tawdry and despicable, it's a wonder they don't kill off each other in the first few pages. ...The central figure is Ursula, whose husband had won the lottery and has since gambled away much of the winnings. Ursula's new (and fading) riches have strained many of her personal relationships, particularly with her sister-in-law, Fionnuala, a first-rate villain who concocts get-rich-quick schemes based on the misery of others. ...Once the vulgarity and shenanigans set in, the novel is as absorbing as it is hysterical." When Ursula Barnett and her husband Jed win the Irish lottery, they think their troubles are over. But they are just beginning. Ursula coerces her Yank husband to retire in her hometown of Derry, Northern Ireland, hoping to atone for her youthful sins as a collaborator with the IRA in the 1970s. At the first sniff of Ursula s lotto win, however, her chronically greedy sister-in-law Fionnuala Flood rallies the family against Ursula. Fionnuala's life is a misery. She is married to a boozing fish-packing plant worker and raising seven seedy hooligans, from a convict son to an eight-year-old devil-daughter who will resort to desperate measures to secure the perfect Holy Communion gown. Between two part-time jobs, Fionnuala still finds the energy to put into motion plans which pit husbands against wives, daughters against mothers, the lawless against the law and Fionnuala against anyone fool enough to cross her path. Family saga and black comedy, love story and courtroom drama, An Embarrassment of Riches will take you on a journey to Northern Ireland and beyond, where Protestants and Catholics wage battle daily, and where crossing family with finance leads to heartache and hilarity, passion and tragedy. "A Masterpiece!" --Colin Quinn, Comedian, SNL, Tough Crowd "Wildly amusing...a cross between a roller-coaster and a carousel!" --Olivera Baumgartner-Jackson. Readerviews.com "Clearly the work of a craftsman! (The characters) careen around Derry with the grace of a drunken and horny bull!" --Chris Gerrib, Podpeople.com "Classic, I-can't-stop-reading literature!"- --Jonathan Henderson, Jonhenderscon.com "Hansen does a wonderful job with this dark comedy...an excellent novel for anyone to read again and again!"--Ashley Merrill, Front Street Reviews

Derry Women Series Box Set (1-3)

Derry Women Series Box Set (1-3)
Author: Gerald Hansen
Publisher: Mint Books
Total Pages: 2164
Release:
Genre: Fiction
ISBN:

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With a foreword from Colin Quinn. When Ursula and Jed Barnett win the lottery, they think their troubles are over. But they've just begun. Ursula's sister-in-law Fionnuala Flood rallies the family against them. Why should the Barnetts live in luxury when the Floods are eking out a meager living? A hilarious, sad, insightful series about the politics of envy. A must-read for anyone from a dysfunctional family, and even from a functional one! From the hilarious and heartbreaking bestseller An Embarrassment of Riches ("A masterpiece"--Colin Quinn) to the laugh-a-minute world tour of Fleeing The Jurisdiction, all your favorite characters from Derry, Northern Ireland are here: mother-from-hell Fionnuala Flood, kind but feisty Ursula Barnett, their husbands Paddy and Jed, and Fionnuala's children, Dymphna, Siofra and all the others. Wince, gasp, laugh at their adventures from the lottery win to the Titanic cruise, from the Semtex in the canned vegetables to the liaisons in the fish factory! The first three books of the beloved series are together in this classy box set. (Please note, book four Best Served Frozen and book five Static Cling not included here)

Skinny Bitch Book of Vegan Swaps

Skinny Bitch Book of Vegan Swaps
Author: Kim Barnouin
Publisher: Harper Collins
Total Pages: 377
Release: 2012-02-21
Genre: Health & Fitness
ISBN: 0062105124

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A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

Super Lions on the Path of Honor

Super Lions on the Path of Honor
Author: Lucien Nzeyimana
Publisher: Xlibris Corporation
Total Pages: 150
Release: 2023-06-14
Genre: Performing Arts
ISBN: 1669879526

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After the Rungan warriors decimate the Lord invaders, they must decide what to do next. Knowing the Spears sent them to die, their next move seems obvious: take back Burunga and liberate their fellow Rungans from King Robert's betrayal. As they march back to the palace, they find several weapons storehouses and abandoned towns, all left in haste during the boulder slide. The Rungans lay down their primitive weapons, trading them for the rocket launchers and guns the Spears denied them. Leaving behind reinforcements to train, Colm continues his march to the Royal Palace. Once there, they're greeted with a triumphant welcome from King Robert and his officers. But behind the scenes, they again plot to destroy the Rungans out of fear of retribution. Though many on the council stick up for the warriors and regard them as heroes, their voices are drowned out by King Robert. He plans a ceremony of honor where the Spears will take out the remaining Rungans. Colm is not fooled. He sees through their ceremony, asked to leave all weapons outside, and plots a counter-attack. He and the warriors, now confident and strong from their victory, are ready to fight to save their country and their people. In a final stand, they surround the Royal Palace and use the weapons they collected to destroy those inside. Leaving only a few alive, King Robert is bloody and broken, but questioned and held accountable for his betrayal. His ally in the Palace, Lynzo Mesfin, tells Colm a harrowing secret: his parents are alive. The president has been kept in a Dumpster since King Robert betrayed him. Colm and his family are taken to meet him, but the reunion is tainted by Robert's torture-- the president, Colm's father, believes the return of his children to be a trick to get him to comply. But through persistence, they finally convince him. Weakened by the imprisonment, the president calls Colm before the warriors he led so valiantly in battle. Over the sound of their cheers, Colm is sworn in before them, as the new president of Burunga.

SEAL Team Six

SEAL Team Six
Author: Howard E. Wasdin
Publisher: St. Martin's Press
Total Pages: 350
Release: 2011-05-10
Genre: Biography & Autobiography
ISBN: 1429996528

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The New York Times bestselling book that takes you inside SEAL Team Six – the covert squad that killed Osama Bin Laden SEAL Team Six is a secret unit tasked with counterterrorism, hostage rescue, and counterinsurgency. In this dramatic, behind-the-scenes chronicle, Howard Wasdin takes readers deep inside the world of Navy SEALS and Special Forces snipers, beginning with the grueling selection process of Basic Underwater Demolition/SEAL (BUD/S)—the toughest and longest military training in the world. After graduating, Wasdin faced new challenges. First there was combat in Operation Desert Storm as a member of SEAL Team Two. Then the Green Course: the selection process to join the legendary SEAL Team Six, with a curriculum that included practiced land warfare to unarmed combat. More than learning how to pick a lock, they learned how to blow the door off its hinges. Finally as a member of SEAL Team Six he graduated from the most storied and challenging sniper program in the country: The Marine's Scout Sniper School. Eventually, of the 18 snipers in SEAL Team Six, Wasdin became the best—which meant one of the best snipers on the planet. Less than half a year after sniper school, he was fighting for his life. The mission: capture or kill Somalian warlord Mohamed Farrah Aidid. From rooftops, helicopters and alleys, Wasdin hunted Aidid and killed his men whenever possible. But everything went quickly to hell when his small band of soldiers found themselves fighting for their lives, cut off from help, and desperately trying to rescue downed comrades during a routine mission. The Battle of Mogadishu, as it become known, left 18 American soldiers dead and 73 wounded. Howard Wasdin had both of his legs nearly blown off while engaging the enemy. His dramatic combat tales combined with inside details of becoming one of the world's deadliest snipers make this one of the most explosive military memoirs in years.