Single Vs. Multiple Goals

Single Vs. Multiple Goals
Author: John S. K. Ng
Publisher:
Total Pages:
Release: 1993
Genre:
ISBN:

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Atomic Habits

Atomic Habits
Author: James Clear
Publisher: Penguin
Total Pages: 321
Release: 2018-10-16
Genre: Business & Economics
ISBN: 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Multiple Goals in Discourse

Multiple Goals in Discourse
Author: Karen Tracy
Publisher: Multilingual Matters
Total Pages: 182
Release: 1990
Genre: Language Arts & Disciplines
ISBN: 9781853590993

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The studies in this monograph share two common features: a recognition of the intertwined nature of goal and discourse; and a recognition that people typically have more than one goal when they talk with others. It is essential that goals and discourse be conceived of as intertwined concepts: if talk is conceived as essentially a mode of action then these actions will often be taken in the pursuance of objectives. Correspondingly if we assume that people approach many social episodes with specific designs, ambitions, wishes - probably also misgivings and avoidances - then it seems natural to look at talk as at least a potential goal-fulfillment mechanism.

When Pursuing Multiple Goals, People Prioritize the Minimally Acceptable Level Over the Aspiration Level

When Pursuing Multiple Goals, People Prioritize the Minimally Acceptable Level Over the Aspiration Level
Author: Woon Lee Huey
Publisher:
Total Pages: 109
Release: 2017
Genre: Psychology, Applied
ISBN:

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"When pursuing multiple goals over time, the amount of time (i.e., resources) available affects which goal is pursued: people prioritize (i.e., spend time on) the goal furthest from the aspiration level when there is plenty of time available to attain the aspiration level on the multiple goals but switch to prioritize the goal closest to the aspiration level when the time available starts to run out (e.g., Schmidt, Dolis, & Tolli, 2009). Although the aspiration level is the most commonly examined goal level, other goal levels possessing different psychological meanings (e.g., minimally acceptable or status quo goal levels) also exist. I examined the effect of multiple goal levels (i.e., the minimally acceptable level and the aspiration level) on goal prioritization decisions. I hypothesized that when people were provided with both the minimally acceptable level and the aspiration level, they would prioritize attaining the minimally acceptable level over the aspiration level. Participants (N=316) engaged in a fully within-persons decision-making task where they repeatedly decided which of two goals to allocate their time to. The amount of time available for allocation was systematically varied. Results indicated that people first strived for the minimally acceptable level on one goal. When they attained the minimally acceptable level on that goal, they switched to striving for the minimally acceptable level on the second goal. Only when people attained the minimally acceptable levels for both goals did they strive for the aspiration level (on one of the goals). The only exception is when they had insufficient time to attain both minimally acceptable goal levels; in that case, they focused only on one goal and strived for the aspiration level on that goal. Results imply that when choosing which goal to prioritize, people consider multiple goal levels. Implications of multiple goal levels for goal pursuit, goal revision, and theories of motivation are discussed" -- Author's abstract.

Easy as 1, 2, 3

Easy as 1, 2, 3
Author: Eliot R. Hamlisch
Publisher:
Total Pages: 106
Release: 2004
Genre: Goal (Psychology)
ISBN:

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Eat That Frog! for Students

Eat That Frog! for Students
Author: Brian Tracy
Publisher: Berrett-Koehler Publishers
Total Pages: 193
Release: 2020-12-29
Genre: Family & Relationships
ISBN: 1523091266

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Adapted from Brian Tracy's international time-management bestseller, Eat That Frog!, this book will give today's stressed-out and overwhelmed students the tools for lifelong success. Like adults, students of all ages struggle with how to manage their time. Encountering the necessity of time management for the first time, high schoolers juggle classes, extracurricular activities (all but mandatory for college admissions), jobs, internships, family responsibilities, and more. College brings even more freedom and less structure, making time management even more critical. Brian Tracy's Eat That Frog! has helped millions around the world get more done in less time. Now this life-changing global bestseller has been adapted to the specific needs of students. Tracy offers readers tips, tools, and techniques for structuring time, setting goals, staying on task (even when you're not interested), dealing with stress, and developing the skills to achieve far more than you ever thought possible. This is the book that parents and teachers have long been wishing Tracy would write.

The Lazy Genius Way

The Lazy Genius Way
Author: Kendra Adachi
Publisher: WaterBrook
Total Pages: 242
Release: 2020
Genre: Psychology
ISBN: 0525653910

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Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Level-Up Goal Setting

Level-Up Goal Setting
Author: Arrmon Abedikichi
Publisher: Createspace Independent Publishing Platform
Total Pages: 78
Release: 2016-05-06
Genre:
ISBN: 9781532996023

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Discover How to Set Meaningful Goals and Produce Real Results Are you ready to take your goals setting to the next level? We all have dreams and aspirations, but what are you doing about it? A dream without a goal is merely a wish. Whatever your ambitions are, they can be reached by properly setting goals and making plans to achieve it. Do you know the special secret to achieving goals? If not, you will continue to get the same results. It doesn't matter what your ambitions are. If you are like many others, you may want to lose weight, increase sales, improve relationships, and be happier, but these are vague goals. Let's take your aspirations and turn them into specific and manageable tasks that YOU CAN AND WILL ACHIEVE! Tired of fruitless goals that you soon abandon? How many times have you set a goal and abandoned it? How many times have you created a goal and never made it to the finish line? There is no need to beat yourself up about this. The problem is not what you think it is. Find out why most people abandon their goals and what you can do about it. Every person alive has the power and ability inside them to make their dreams come true. You just have to know how to unleash your full potential. You see, it's not our goals that fail us. It is due to lack of planning and implementation. Set yourself up for success and learn to stack the deck in your favor. The bottom line is that YOU want results. This book is straight to the point, no B.S., and easy to read. Finally Revealed: The #1 Secret to Goal Setting We will dissect your goal step-by-step and uncover all the moving parts. There is much more to a goal than just taking action. You will learn about the #1 factor that determines whether you achieve your goal or not. Find out why this one thing has such a powerful impact on your performance and what you can do to increase it! Do you have the right mindset to achieve your goal? Find out the psychological aspects of accomplishing goals. Changing the way you think can drastically affect the results you are getting. With a few simple tricks, you can start increasing your results immediately! DOWNLOAD NOW: Level-Up Goal Setting - How to Become a Better Version of Yourself in 30 Days or Less "Level-Up Goal Setting" will take your goal setting to the next level. Inside you will find a special blueprint for taking your ambitions and turning them into daily tasks that are manageable and attainable. Inside this book you will learn: Why goals are important The power of now The importance of planning and dreaming Dissecting your goal: Create a SMART goal The real reason why people abandon their goals Divide and conquer: Making a goal manageable Identifying strengths, weaknesses, opportunities, and threats Measuring progress and increasing wins Weekly review and keeping score How to deal with "bad guys" and adversity Combating and dealing with stress How to create support systems and accountability How beliefs, affirmations, and self-talk affect your actions Why accountability increases your odds Pain vs. pleasure * Also includes special "Level-Up Challenges" to give you an extra boost and build momentum. These are specially hand-picked activities designed to help you level-up certain areas in your life and produce real results. Are you ready to "level-up" your goal setting? Simply scroll to the top of this page and click the Buy Now button.