The Good Living Guide to Natural and Herbal Remedies

The Good Living Guide to Natural and Herbal Remedies
Author:
Publisher: Simon and Schuster
Total Pages: 192
Release: 2016-07-19
Genre: Health & Fitness
ISBN: 1680991582

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This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.

Herbal Remedies Made Simple

Herbal Remedies Made Simple
Author: Stacey Dugliss-Wesselman
Publisher: Fair Winds Press
Total Pages: 83
Release: 2018-10-09
Genre: Health & Fitness
ISBN: 1592338569

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Herbal Remedies Made Simple is a unique guide to natural healing items you can make yourself, with each herbal remedy showcased in a full-color, split-page design. Natural alternatives to traditional medicines are everywhere, even right outside your door! Herbal Remedies Made Simple is an easy and fun way to learn about the many different healing herbs that grow all around us but we seldom see. The best part: once you're familiar with the natural healing herbs around you, Herbal Remedies Made Simple provides you with instructions on creating your own DIY herbal remedies at home. This unique guide book splits its pages in half. The top halves of the pages detail different remedies and recipes for health, personal care, and home care. The bottom pages provide reference material on the herbs used in the project above; detailing the plant's healing properties and how best to work with that herb. Some of the healing recipes within: Lavender cleanser Rose water toner Chamomile facial exfoliant Comfrey joint and bruise salve Nerve tonic tincture Teas for headaches, stress, sleep, and colds Joint and muscle soak Fully photographed and illustrated, this is the perfect guide for the beginning herbal practitioner.

Herbal Medicine

Herbal Medicine
Author: Iris F. F. Benzie
Publisher: CRC Press
Total Pages: 500
Release: 2011-03-28
Genre: Health & Fitness
ISBN: 1439807167

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The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Prescription for Herbal Healing, 2nd Edition

Prescription for Herbal Healing, 2nd Edition
Author: Phyllis A. Balch CNC
Publisher: Penguin
Total Pages: 657
Release: 2012-04-03
Genre: Health & Fitness
ISBN: 1583334521

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The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies

Rosemary Gladstar's Herbal Recipes for Vibrant Health

Rosemary Gladstar's Herbal Recipes for Vibrant Health
Author: Rosemary Gladstar
Publisher: Storey Publishing
Total Pages: 409
Release: 2008-09-03
Genre: Health & Fitness
ISBN: 1603420789

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Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

The Essential Herbal for Natural Health

The Essential Herbal for Natural Health
Author: Holly Bellebuono
Publisher: Shambhala Publications
Total Pages: 66
Release: 2012-03-13
Genre: Health & Fitness
ISBN: 0834827719

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From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

Herbal Medicine for Beginners

Herbal Medicine for Beginners
Author: Katja Swift
Publisher: Sourcebooks, Inc.
Total Pages: 553
Release: 2018-05-15
Genre: Health & Fitness
ISBN: 1939754941

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Learn to make natural remedies and heal yourself and your loved ones with Herbal Medicine For Beginners. Discover how to craft herbal remedies and treat common ailments with the easy-to-find herbs in Herbal Medicine for Beginners, and pursue a summer hobby that is both enjoyable and beneficial. Get the information and the instructions you need with this easy-to-navigate guide, featuring basic healing plants, techniques to prepare and preserve them, and methods to apply them. Learn how to heal with summer herbs and other medicinal plants with: Herbal medicine in four steps—what herbs you need, how to source and store herbs, how to work safely with herbal medicine, and how to make herbal remedies. Herb profiles—specific information about 35 essential plants, what each treats, and how to work with them. Remedies for common ailments—59 common ailments and 104 different herbal remedies; easy steps to treat different conditions with plants listed in the herb profiles section. Get the skills to confidently craft your own plant-based medicine with Herbal Medicine for Beginners.

Grow Your Own Herbal Remedies

Grow Your Own Herbal Remedies
Author: Maria Noel Groves
Publisher: Storey Publishing
Total Pages: 337
Release: 2019-03-19
Genre: Gardening
ISBN: 163586013X

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Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Natural Herbal Recipes

Natural Herbal Recipes
Author: Mel Hawley
Publisher: Mayorline via PublishDrive
Total Pages: 154
Release: 2017-06-26
Genre: Health & Fitness
ISBN:

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Feel Better Naturally With These Simple, Powerful Herbal Remedies Nowadays, we are more health conscious than before. This is evident in the clamor for everything organic and natural. Whether it is our foods, or beauty products, a large number of us now stay away from artificial additives having embraced the growing trend to go natural. Now when it comes to our health and well being, it only makes sense to use herbal remedies which are all-natural, safe and affordable as opposed to expensive and risky pharmaceuticals. Herbs have been in use for millions of years for treatment and consumption purposes. They are proven and established natural methods for treating infections and minor ailments. In this book, Mel Hawley, author of the “Big Book of Essential Oils for Healing” and “The Big Book Of Essential Oil For Beauty” presents safer, cheaper, less-time consuming and highly effective ways to treat these ailments in the comfort of your home. Whether you are battling a cold, headache, allergy, fever, psoriasis or weight loss, you can effectively address it with herbal teas, capsules, syrups, tinctures, poultices, salves, compresses and many more herbal forms to improve your health. This Book Also Contains: • In-depth profiles and explanations of the 5 must-have herbs and 25 of the most commonly used herbs • Separate information on herbs; how they work, how they are used and their benefits • An extensive section devoted to safety and preparation tips; detailing preventative actions, procedure to follow, storage and labeling. • 145 herbal remedies to soothe and heal for common ailments and injuries naturally • Different approaches to an ailment in simple and clear, concise instructions Why Wait! Buy Now!

Grow It, Heal It

Grow It, Heal It
Author: Christopher Hobbs
Publisher: Rodale Books
Total Pages: 242
Release: 2013-05-21
Genre: Health & Fitness
ISBN: 1609615719

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Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.