Seven Steps to Self Healing

Seven Steps to Self Healing
Author: Edward A. Taub
Publisher: DK Publishing (Dorling Kindersley)
Total Pages: 164
Release: 1996
Genre: Health & Fitness
ISBN: 9780789410825

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Dr. Edward Taub, founder of the Wellness Medicine Institute, proclaims that by following his seven steps--diet, exercise and yoga, de-addiction, meditation, self-esteem, forgiveness, and love--anyone can travel the road to wellness. This pack of four audio tapes, book and pyramid provides readers with the tools of self-analysis. 400+ illustrations.

Mind Over Medicine

Mind Over Medicine
Author: Jonie Jacob
Publisher: Independently Published
Total Pages: 32
Release: 2021-04-02
Genre:
ISBN:

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Whether you are seeking joy, a deep spiritual connection, reduce stress, or are looking to alleviate physical and emotional wounds, there is likely a self-healing tool for you. Unlike another book, the 7 steps will help you remove diseases and get healthy using your self-healing mechanism letting your body return to its ideal shape naturally. Inside you will discover: 5 Ways to get rid of body toxins to let you enjoy a long and healthy life How to declutter your mind to get rid of distractions and stay focused How to use Yoga, Meditation, and Aromatherapy to reduce stress and stimulate relaxation. How to practice self-healing in your daily life by using the law of attractions to generate the power of healing. The use of Reiki in the group giving you amazing healing results. And much, much more! With this guide, your body will begin to recover faster with minimal stress and leading you to radiate positive energy happily.

The Rainbow Journey

The Rainbow Journey
Author: Brenda Davies
Publisher:
Total Pages: 240
Release: 1999
Genre: Chakras
ISBN: 9780340728628

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First published in 1998, this is a practical guide to total well-being through healing the body's major energy centres. Brenda Davies takes you on an inspirational journey through the body's seven chakras - from the base to the crown - showing the techniques to release the natural flow of energy needed for restoration.

Dr. Edward Taub's Seven Steps to Self Healing

Dr. Edward Taub's Seven Steps to Self Healing
Author: Edward A. Taub
Publisher:
Total Pages: 160
Release: 1996
Genre: Mental healing
ISBN: 9780751303506

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An interactive programme that encourages readers to take control of their own health destiny - first, by providing the tools for self-analysis; then by presenting a personal action plan for life. Questionnaires, exercises and explanations in Part One show individuals how to evaluate the wellness of their mind, body and spirit, and how to interpret from this the degree of balance in their energy systems. Part Two provides an action plan designed as a pyramid covering diet, exercise and yoga, relaxation and meditation, de-addiction, self-estemm, forgiveness and love. With a chaper for each topic, the author sets out the Einstein Energy Diet - a moderate eating plan that gives rather than depletes enery; and exercise programmes that energize the body, mind and spirit. In the final three chapters on self-esteem, forgiveness and love, Dr Taub suggests tasks, exercises and visualizations to help readers explore and understand their anxieties and fears, and so come to recognize their own strength. The cassettes contain eight directed meditations.

Seven steps

Seven steps
Author: Susanne Edelmann
Publisher: BoD – Books on Demand
Total Pages: 141
Release: 2019-05-31
Genre: Body, Mind & Spirit
ISBN: 3738637192

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Becoming yourself (again) is one of the master-key to live a healthy and fulfilled life in abundance. Get involved with yourself. Much deeper than you did before.

Supercharged Self-Healing

Supercharged Self-Healing
Author: RJ Spina
Publisher: Llewellyn Worldwide
Total Pages: 202
Release: 2021-11-08
Genre: Body, Mind & Spirit
ISBN: 0738768251

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Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.

Unexpected Recoveries

Unexpected Recoveries
Author: Tom Monte
Publisher: Macmillan
Total Pages: 276
Release: 2005-07
Genre: Health & Fitness
ISBN: 9780312262624

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Unexpected Recoveries is a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.

Give the Gift of Healing

Give the Gift of Healing
Author: Rosemary Altea
Publisher: Zondervan
Total Pages: 61
Release: 2010-06-30
Genre: Self-Help
ISBN: 0062015389

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From The New York Times bestselling author of The Eagle and the Rose and Proud Spirit comes a book on spiritual healing. Rosemary Altea, the internationally renowned medium known to millions worldwide as "The Voice of the Spirit World," is also the founder of the Rosemary Altea Association of Healers, a charitable organization with patients worldwide. In this book package, Rosemary offers an introduction to spiritual healing, beginning with a personal account of how she embraced her role as a healer sixteen years ago. Sharing her belief that sickness and pain can cause the soul to live in a dark place, Rosemary presents healing techniques designed to give light - the Seven Steps to Self-Healing. We meet two inspiring patients who have been treated by Rosemary and her team of healers, and we learn how we can harness the power of our own thoughts and use color energy visualizations to achieve inner peace. Also included is a color chart explaining how each of eight vibrant hues can give us the gift of healing.

The Energy Codes

The Energy Codes
Author: Sue Morter
Publisher: Atria Books
Total Pages: 352
Release: 2020-03-17
Genre: Body, Mind & Spirit
ISBN: 1501169319

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“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).

Heal and Move On

Heal and Move On
Author: Andrew G. Marshall
Publisher: Health Communications, Inc.
Total Pages: 154
Release: 2018-09-04
Genre: Family & Relationships
ISBN: 0995540357

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Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers: Knowing when to stop trying and accept the inevitable Emotional first aid to make it through tough times What helps and what hinders recovery Making sense of your break-up Helping your children cope How to fly high again