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| Author | : Karen Casey |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 738 |
| Release | : 2011-04-06 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1459616758 |
A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.
| Author | : Mitchell Isaac Friedman |
| Publisher | : BookRix |
| Total Pages | : 13 |
| Release | : 2019-04-05 |
| Genre | : Poetry |
| ISBN | : 3748701225 |
A second collection of meditations. This is a continuation of my previous collection, Serenity Meditations. Like its predecessor, Volume II presents ideas that flit through my mind as I sit during my daily meditation. Observed, but not examined, the ideas here presented reflect feelings rather than thoughts.
| Author | : Mitchell Isaac Friedman |
| Publisher | : BookRix |
| Total Pages | : 61 |
| Release | : 2023-05-08 |
| Genre | : Poetry |
| ISBN | : 3755441721 |
This volume is a continuation of poems of meditation. They are expressions of the serenity that comes from my practice of mindfulness meditation.
| Author | : Mike Shea |
| Publisher | : BroadStreet Publishing Group LLC |
| Total Pages | : 486 |
| Release | : 2015-09-01 |
| Genre | : Religion |
| ISBN | : 1424550556 |
God wants to take us on a pilgrimage to a place where hopelessness is replaced by hope, and death is traded for life. In this 365 day devotional, we read how words spoken from respect and wisdom, darkness is exchanged for God's light, depression is substituted for action and service, and addiction is swapped for recovery. We climb into Jesus' lap to find rest and peace simply because we can. The meditations are our story. An imperfect journey, by imperfect people, into the loving arms of the Father. We have been saved by the blood of Jesus and encouraged by the Holy Spirit to continue the recovery journey on his way, not ours. Serenity is possible, because all things are possible for those who believe in Christ Jesus.
| Author | : Veronica Ray |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1996 |
| Genre | : Twelve-step programs |
| ISBN | : 9780517150238 |
Essential to those struggling with issues of spiritual development and self-love, This Hazeldon Meditations book will serve as a guide for healthy living, inner peace, and serenity. It's an inspiring collection of more than 110 short meditational pieces, passages, and affirming words to carry throughout the day and share with others. Black-and-white line art throughout.
| Author | : Barbara Ann Kipfer |
| Publisher | : Workman Publishing |
| Total Pages | : 432 |
| Release | : 2006-01-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0761139281 |
The creator of 14,000 Things to Be Happy About and Instant Karma offers a comprehensive and accessible list of hundreds of meditation practices and techniques that can be done during the course of one's everyday life, drawing on such spiritual practices as Zen, yoga, Sufism, and insight meditation. Original.
| Author | : Karen Casey |
| Publisher | : Mango Media Inc. |
| Total Pages | : 378 |
| Release | : 2011-03-01 |
| Genre | : Self-Help |
| ISBN | : 160925371X |
A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
| Author | : Weight Watchers International |
| Publisher | : John Wiley & Sons |
| Total Pages | : 0 |
| Release | : 1997 |
| Genre | : Stress management |
| ISBN | : 9780028610009 |
All too often, stress leads people to overeat, adding health problems to the other forms of stress in their lives. With Weight Watchers Managing Stress, there are 365 days of helpful guidance, offering strength, encouragement and creative ideas to help people through stressful times. Using the successful meditational format of daily wisdom, this book will assist everyone who ever thought food was the only answer to their problems. With Weight Watchers help, people will find innovative, appealing ways to manage the stress in their lives.
| Author | : Laurie Nicoletti |
| Publisher | : |
| Total Pages | : 128 |
| Release | : 2021-01-12 |
| Genre | : |
| ISBN | : |
Meditation for Serenity: Today and Everyday, explores how meditation can assist you in finding tranquility. What about those stressful moments during the day? Learn how to incorporate meditation into your virtual workplace and develop inner peace while releasing stress. Follow the audio guided meditations to help you maneuver through a variety of life situations. This book is about different ways we can claim happiness each day, especially for those who must now work remotely. My goal is to reveal how serenity and peace of mind are all around, just waiting to be embraced. By way of achieving this goal, we'll discuss how personal space can be used to invite happiness or shun it. We'll focus on the power of meditation to overcome anxiety and corral stress. Finally, we take up a challenge, a 10 workday long series of meditations that will allow you to develop your own framework for lasting serenity.
| Author | : Suze Yalof Schwartz |
| Publisher | : Harmony |
| Total Pages | : 226 |
| Release | : 2017-03-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1101905379 |
A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you can get more done - and do it better - by doing less, just by consciously unplugging for a few minutes each day and meditating. This revolutionary book by the founder and CEO of the groundbreaking LA-based meditation studio Unplug Meditation brilliantly simplifies this powerful practice and shows the overwhelmed and overworked how easy it is to unplug in order to relieve stress, regain focus, and recharge. Schwartz debunks the common misperceptions about meditation, including the notion that you need to sit still for long periods of time, or that you need to "turn off your brain." She also shares the life-changing benefits you will experience, the proven science of how meditation literally changes your brain, as well as easy techniques and tips to easily incorporate meditation into your daily life.
