Senses of Self: Because Our Mood is Forever Changing

Senses of Self: Because Our Mood is Forever Changing
Author: Sarah Wright
Publisher:
Total Pages: 142
Release: 2021-02-19
Genre: Psychology
ISBN: 9780578863658

Download Senses of Self: Because Our Mood is Forever Changing Book in PDF, Epub and Kindle

Senses of Self is an as-needed, interactive journal designed to aid you in both healing and reflection of the experiences you face in life. Featuring various real-life examples of letters, inspiring quotes, and affirmations for support. This journal is the ultimate tool to provide you support in your life! This guided journal will help you: Process your current state of being, help you reflect on healing, and heal from past issues that may revisit you support your thoughts on your next move/idea.

Change for the Better

Change for the Better
Author: Elizabeth Wilde McCormick
Publisher: SAGE
Total Pages: 313
Release: 2017-07-31
Genre: Psychology
ISBN: 1526425769

Download Change for the Better Book in PDF, Epub and Kindle

This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. This fifth edition features up-to- date thinking and practice from Cognitive Analytic Psychotherapy and includes new content on: · Trauma and Complex Trauma · Mindfulness · Relational mapping · Group Work. Further updates include a new foreword, updated references, and new chapter summaries and conclusions.

The Art of Perception

The Art of Perception
Author: Jarrod Wilson
Publisher: iUniverse
Total Pages: 278
Release: 2020-04-03
Genre: Body, Mind & Spirit
ISBN: 1532092512

Download The Art of Perception Book in PDF, Epub and Kindle

For as long as humans have been conscious we've desired to truly understand the mind and tap into the power we have always had within us. We've conflictingly been held back by our own concepts and misjudgments about our emotions and perceptions. The unique and simplistic information presented within this book goes in detail about the cause of our suffering allowing us to naturally heal and conquer ourselves. Wilson uses a variety of different perspectives to help broaden your level of awareness subconsciously. From short stories to personal experiences, it's entire makeup is that of something remarkable. The look in the mirror can be scary, but it is critical we look anyway. Wilson's way of helping individuals understand themselves provides the necessary steps to being better at evaluating others.

I Hope I Screw This Up

I Hope I Screw This Up
Author: Kyle Cease
Publisher: Simon and Schuster
Total Pages: 204
Release: 2017-05-02
Genre: Self-Help
ISBN: 1501152203

Download I Hope I Screw This Up Book in PDF, Epub and Kindle

A New York Times bestseller! In this irreverently funny, one-of-a-kind book, transformational comedian Kyle Cease shows you how to love failure and follow your heart, release the addictions of your mind, and live in a state of infinite possibility. If Eckhart Tolle and Jim Carrey had a baby, that baby would be Kyle Cease. After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that “When something happens, I will be happy” is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now—as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show. In I Hope I Screw This Up, he disarms readers as he leads them to their own personal breakthroughs, helping them to recognize that actual happiness and fulfillment is available to them—not in some distant future, but right now. As he has shown audiences all over the world, when you embrace your pain, fear, and vulnerability instead of pushing it away, you will discover an authentic creativity and power that is truly unstoppable. Using self-deprecating personal stories, hilarious observations on life, and poorly drawn illustrations, Kyle unravels the deepest issues standing between us and emotional freedom. From discovering the never-ending opportunities that come from playing—and going with whatever comes up in the moment—to learning to let go of what feels heavy in our lives, this book is a journey into the endless possibility that can appear if we just dare to let go of our fear of screwing up. This is not motivation. This is not inspiration. This is true transformation.

Esamuel

Esamuel
Author: Victoria Tunnermann
Publisher: iUniverse
Total Pages: 99
Release: 2007-02
Genre: Body, Mind & Spirit
ISBN: 0595427383

Download Esamuel Book in PDF, Epub and Kindle

Through the kind, nurturing words of Esamuel, we rediscover truths long hidden. What our spirit longs for, becomes possible to attain as we begin to recognize the ancient wisdom that connects us all. Esamuel speaks to the heart-the true place of understanding. Our heart lightens as we embrace his words and allow our happiness to resurface. I welcome you to the comfort found in the words of a good friend. May this book take you further along your journey to happiness.

Ultimate Memory Magic

Ultimate Memory Magic
Author: Jim Karol
Publisher: Macmillan + ORM
Total Pages: 215
Release: 2019-09-24
Genre: Self-Help
ISBN: 1250221927

Download Ultimate Memory Magic Book in PDF, Epub and Kindle

Improve your memory, sharpen your mind, and change your life—at any age! As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called “Cogmental Intelligence,” goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened—by anyone, at any age. Karol’s cutting-edge program will show readers how to: - Sharpen their thinking and regain their mental edge - Live healthier, mentally and physically - Clear away negativity and stress - Become more creative and innovative A former steel worker who suffered from ill health, Karol used this method to transform his own life. Now he is physically healthy and renowned for his unparalleled memory. His incredible feats of memory and mentalism have been featured on The Tonight Show, The Ellen Show, Today, and more. Karol has used his Cogmental Intelligence method with clients from professional athletes to business leaders and speaks at venues around the world, from MIT to the Pentagon. With a foreword from bestselling author and physician Daniel G. Amen, Ultimate Memory Magic will allow readers of any age to hone their minds, strengthen their memories, and transform their lives.

The Cause and Effect Diet

The Cause and Effect Diet
Author: Patricia Lucock
Publisher: Xlibris Corporation
Total Pages: 128
Release: 2012-10-13
Genre: Health & Fitness
ISBN: 1477132333

Download The Cause and Effect Diet Book in PDF, Epub and Kindle

The Cause and Effect Diet. The Cause and Effect Diet book does not tell you what to eat and when to eat! It shows you how to understand your own unique bodily requirements. This slim volume is packed with valuable information on how to find your way through the modern nutritional maze. Start with completing your Metabolic Type Test and begin to keep your Food/Mood Diary for a couple of weeks, take the before photo and be ready to show it off! Yes Really. The bonus hypnotic recordings will match and pace your progress, making it easy this time to keep your nerve. The power of hypnosis plus NLP is here to make your efforts work and work very well indeed. You will learn the importance of having a plan and be shown how to control cravings and boost motivation. Written in clear language for the serial dieter and the beginner, the Cause and Effect Diet book will reveal the cause of your weight gain and make very clear the effects you can achieve.

The Five Senses

The Five Senses
Author: Jan de Vries
Publisher: Random House
Total Pages: 117
Release: 2011-05-13
Genre: Health & Fitness
ISBN: 1780570457

Download The Five Senses Book in PDF, Epub and Kindle

Best-selling author and world-renowned naturopath Jan de Vries has become increasingly aware of the damage that today's environment has had on the five senses of touch, smell, taste, hearing and vision. Man's immune system is under constant attack by viruses, allergies, bacteria, pollution, food, water and air. As Jan de Vries says in his introduction, 'If you lose your senses you lose your sense of living'; this book will help you to live again.

The Spirit of Tea

The Spirit of Tea
Author: Frank Murphy
Publisher: SCB Distributors
Total Pages: 128
Release: 2013-01-14
Genre: Body, Mind & Spirit
ISBN: 1890932450

Download The Spirit of Tea Book in PDF, Epub and Kindle

"The Spirit of Tea" is a radical departure from all of the tea books on the market today. It touches upon tea's transcendental nature that no book has yet examined. While a lot is written about tea's healing benefits and curative properties, tea's more spiritual and mystical attributes gets little attention. The author was motivated to write this book because of the profound absence of information in this area. What is it that keeps us coming back to humanity's favorite beverage next to water. Forget about English tea, cucumber sandwiches and petite fours. You won't find them here because controversial aspects of tea's intrinsic qualities are discussed. Myths about tea are debunked while others are reanimated while the reader is also given practical information, including the history and characteristics, special properties and features of the sixclassical catagories of tea: White, Yellow, Green, Oolong, Black (or Red in China), and Puerh teas. All are explained in great detail with information their varieties, their traditions, the nature of each, brewing techniques, along with an fascinating narrative. (1166)

Sensory Solutions in the Classroom

Sensory Solutions in the Classroom
Author: Carmen Lamp
Publisher: Jessica Kingsley Publishers
Total Pages: 274
Release: 2021-11-18
Genre: Education
ISBN: 1785926985

Download Sensory Solutions in the Classroom Book in PDF, Epub and Kindle

Every teacher knows them - the students who are continuously balancing on their chair legs or who prefer to hide in their hoodies all day long. These students are using all kinds of tricks to be able to stay focused, as they are under- or overresponsive to sensory input and trying to restore their balance. Children who struggle with processing sensory input can experience a wide range of symptoms, including hypersensitivity to sound, sight and touch, poor fine motor skills and easy distractibility. Using this accessible, science-based guide, school staff can support these students by understanding their symptoms and how they impact their learning. Teachers can learn to look at students in a different way: through so-called 'SPi glasses', introduced in the book. With these glasses on, you learn to recognize behaviours linked to sensory processing and respond quickly, easily and with more understanding, without using a diagnosis, medication or therapy. The techniques provided help children feel settled and soothed at school, enabling them to learn and communicate better. Creating the perfect learning environment for all students - a sensory supportive classroom - this tried and tested guide is an essential tool for teachers (with or without prior knowledge of SPD), to better support and understand their students and their sensory needs.