Self-therapy Techniques for Personal Growth
Author | : Muriel Schiffman |
Publisher | : |
Total Pages | : 186 |
Release | : 1967 |
Genre | : Psychology |
ISBN | : |
Download Self-therapy Techniques for Personal Growth Book in PDF, Epub and Kindle
Download Self Therapy Techniques For Personal Growth full books in PDF, epub, and Kindle. Read online free Self Therapy Techniques For Personal Growth ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Muriel Schiffman |
Publisher | : |
Total Pages | : 186 |
Release | : 1967 |
Genre | : Psychology |
ISBN | : |
Author | : Muriel Schiffman |
Publisher | : Bookpeople |
Total Pages | : 223 |
Release | : 1972 |
Genre | : Gestalt therapy |
ISBN | : 9780914640028 |
Author | : Muriel Schiffman |
Publisher | : |
Total Pages | : 223 |
Release | : 1980 |
Genre | : |
ISBN | : |
Author | : Jay Earley |
Publisher | : Hillcrest Publishing Group |
Total Pages | : 331 |
Release | : 2009 |
Genre | : Psychology |
ISBN | : 1936107082 |
Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Author | : muriel schiffman |
Publisher | : |
Total Pages | : 244 |
Release | : 1971 |
Genre | : |
ISBN | : |
Author | : Alice Morgan |
Publisher | : Gecko 2000 |
Total Pages | : 152 |
Release | : 2000 |
Genre | : Family & Relationships |
ISBN | : |
This best-selling book is an easy-to-read introduction to the ideas and practices of narrative therapy. It uses accessible language, has a concise structure and includes a wide range of practical examples. What Is Narrative Practice? covers a broad spectrum of narrative practices including externalisation, re-membering, therapeutic letter writing, rituals, leagues, reflecting teams and much more. If you are a therapist, health worker or community worker who is interesting in applying narrative ideas in your own work context, this book was written with you in mind.
Author | : Gerald Corey |
Publisher | : John Wiley & Sons |
Total Pages | : 257 |
Release | : 2017-12-08 |
Genre | : Education |
ISBN | : 1119457416 |
Self-care is critical for effective and ethical counseling practice and this inspirational book offers diverse, realistic perspectives on how to achieve work–life balance and personal wellness from graduate school through retirement. In addition to the authors’ unique perspectives as professionals at different stages of their careers, guest contributors—ranging from graduate students, to new professionals, to seasoned counselors—share their experiences and thoughts about self-care, including what challenges them most. Both personal and conversational in tone, this book will help you to create your own practical self-care action plan through reflection on important issues, such as managing stress, establishing personal and professional boundaries, enhancing relationships, and finding meaning in life. "Counselors face the obstacle of remembering to care for themselves while focusing on caring for others. In Counselor Self-Care, Drs. Gerald Corey, Michelle Muratori, Jude Austin, and Julius Austin lead 52 contributing authors in a book rich with living events and defining moments. Multiple stressors are described and met with multiple solutions. There is so much great content here that can be embraced by those who do the noble work of being present for others." —Tom Skovholt, PhD, LP, Professor, University of Minnesota; Author of The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-Care Strategies for the Helping Professions, 3rd Edition "Self-care is often discussed in counselor training and supervision, but not in its full scope. Counselor Self-Care provides breadth and depth by addressing the many facets of self-care. The authors combine personal narratives and anecdotes from experienced mental health professionals with self-assessment questions and self-care improvement strategies. The level of vulnerability and insight from the authors, and those who share their stories, is informative and rare to find. Assign this book as reading for yourself, your students, and your supervisees to motivate nurturing of the self." —Philip Clarke, PhD, Associate Professor, Wake Forest University *Requests for digital versions from ACA can be found on www.wiley.com *To request print copies, please visit the ACA https://imis.counseling.org/store/detail *Reproduction requests for material from books published by ACA should be directed to [email protected]
Author | : Sheelagh Leary |
Publisher | : |
Total Pages | : 268 |
Release | : 1994 |
Genre | : Art therapy |
ISBN | : |
Collection of practical activities suitable for people of all age groups and abilities. The activities and therapeutic rationale are relevant to settings in which people are establishing or re-establishing their identities, getting to grips with or rebuilding their lives. Part one covers areas such as self-awareness, drama, art music, dance, creative writing and verbal communication, social and assertiveness skills, relaxation and massage. In each case the author indicates who the activities will work best for, the theory behind them and the required practical organisation. Part two is dedicated to the management and leadership in group work. The author is an occupational therapist who has written three activity books for children. She is currently writing a complementary volume to this book titled 'Activities for Leisure, Work and Self Care'.
Author | : Marian Van Eyk McCain |
Publisher | : John Hunt Publishing |
Total Pages | : 100 |
Release | : 2012-09-16 |
Genre | : Psychology |
ISBN | : 1780991274 |
A small, simple, inspirational self-help guide to personal and spiritual growth that’s so comprehensive you’ll never need to buy another.
Author | : Alexander Bell |
Publisher | : epubli |
Total Pages | : 65 |
Release | : 2024-07-16 |
Genre | : Psychology |
ISBN | : 3759841996 |
In recent years, the concept of self-therapy has gained significant attention in the field of mental health. As the stigma surrounding mental illness continues to dissipate, individuals are becoming increasingly aware of the importance of taking care of their mental well-being. Self-therapy, also known as self-help or self-directed therapy, has emerged as a popular approach to mental health management. This chapter will delve into the concept of self-therapy, its history, benefits, and limitations, as well as its role in modern mental health. What is Self-Therapy? Self-therapy refers to the process of using various techniques, strategies, and methods to manage one's mental health and well-being without the direct guidance of a mental health professional.