Run Like a Girl
Author | : Mina Samuels |
Publisher | : ReadHowYouWant.com |
Total Pages | : 330 |
Release | : 2011 |
Genre | : Social Science |
ISBN | : 145961657X |
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Author | : Mina Samuels |
Publisher | : ReadHowYouWant.com |
Total Pages | : 330 |
Release | : 2011 |
Genre | : Social Science |
ISBN | : 145961657X |
Large print.
Author | : Alexandra Heminsley |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2013-10-08 |
Genre | : Biography & Autobiography |
ISBN | : 1451697171 |
The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes. When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon. But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more. For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.
Author | : Jane Costello |
Publisher | : Simon and Schuster |
Total Pages | : 381 |
Release | : 2011-04-14 |
Genre | : Fiction |
ISBN | : 1849832706 |
From the Sunday Times bestselling author of Bridesmaids and The Time of Our Lives. Abby has been on health kicks before. They involve having one muffin for breakfast, instead of two. But since starting a business, her fitness has taken even more of a back seat than her long-neglected love life. Yet, when Abby meets the cute captain of the local running club, she is mysteriously compelled to exercise. The only downside is the discovery that handsome, motorbike-riding architect Tom, with whom she’s already clashed – literally - is also a member. She’s no runner. He’s no pushover. Together, could they ever find their stride? The Sunday Times bestselling enemies to lovers, laugh-out-loud romcom - the perfect spring read.
Author | : Clarissa Pinkola Estés Phd |
Publisher | : Ballantine Books |
Total Pages | : 561 |
Release | : 1995-08-22 |
Genre | : Body, Mind & Spirit |
ISBN | : 0345396812 |
NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Author | : Abigail Johnson |
Publisher | : Underlined |
Total Pages | : 274 |
Release | : 2020-10-06 |
Genre | : Young Adult Fiction |
ISBN | : 0593179811 |
A fast-paced original paperback thriller about a girl who discovers that her mother might not be who she says she is . . . and now someone is hunting them both. Katelyn wants the best for her widowed mom. Surprising her with an online dating profile seems like a good idea. It isn't. Katelyn's mom hasn't just been acting overprotective all these years--she's been hiding something. And now that anyone can find them online , Katelyn is in a desperate race against time to uncover the secrets of the past--not only her mom's, but also her own. As Katelyn's world unravels , she begins to trust the guy who brought this nightmare to her door and to doubt the one person she never thought she would. Because her mom has been hiding for a reason: she's been waiting. Underlined is a line of totally addictive romance, thriller, and horror paperback original titles coming to you fast and furious each month. Enjoy everything you want to read the way you want to read it.
Author | : Kathy Vick |
Publisher | : |
Total Pages | : |
Release | : 2017-07-15 |
Genre | : |
ISBN | : 9780692827994 |
Run Like a Girl is a celebration of the power and beauty of the girl who still exists in you. Each richly textured page will remind you of what is important and help you step back, breathe in, gather your energies, and begin to consider your next great adventure! You will be reminded of your own resilience and courage to transition, reinvent, and stay true to God's calling.
Author | : Melody Fairchild |
Publisher | : VeloPress |
Total Pages | : 206 |
Release | : 2020-08-11 |
Genre | : Young Adult Nonfiction |
ISBN | : 1948006286 |
Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset, body image issues, gear, team-building, and competition, Girls Running educates and empowers young runners to achieve their potential and love running more. Inspired by high-school phenom Melody Fairchild’s groundbreaking running journey, and with the coaching insight from Fairchild and coauthor Elizabeth Carey, Girls Running is a valuable toolkit for middle- and high-school runners. Backed by science, research, and over 100,000 miles of experience, this resource answers the most timely and sensitive questions that girls face when their bodies change and the miles increase. Girls, parents, and coaches will see ways to navigate puberty, mental health, eating disorders, and the pressures of competitive running. Girls Running is a go-to guide for everything girls need to know to run betterand love the journey while doing it!
Author | : Frances Poletti |
Publisher | : Compendium Publishing & Communications |
Total Pages | : 39 |
Release | : 2017 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781943200474 |
"In 1966, the world believed it was impossible for a woman to run the Boston Marathon. Bobbi Gibb was determined to prove them wrong"-- Jacket.
Author | : Gymnastics & Gymnasts Publishing |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-07-07 |
Genre | : |
ISBN | : 9781079157055 |
This cute and unique journal is perfect for any gymnastics lover, gymnast or coach and can be used for writing notes and recording memories of lessons, trainings and competitions. This notebook journal has 120 pages of lined paper (6"x9"). This makes a great gift for a girl or woman who loves gymnastics.
Author | : Jess Stuart |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 172 |
Release | : 2018-02-14 |
Genre | : |
ISBN | : 9781973983460 |
Uncover your brilliance and thrive at life. A guide to unlocking your female potential. 'Like a girl' was used as an insult growing up. You throw like a girl, you run like a girl, you cry like a girl. It transpires as I grew up I did run like a girl and I won most of my races, I played soccer like a girl and as a result was better than most boys in my class but still not allowed to play on the school team. I also cried like a girl and have learned that our feminine traits make us strong not fragile. Throughout my career in personal development I've met many amazing, beautiful, talented women who feel like they're not enough, witnessing female leaders try to be more like men to succeed, doubt their abilities and think they need to be someone else when all they need to do is be more like themselves - like a girl. Do you have a busy, over committed schedule, struggle to find enough hours in the day? Are you busy doing everything in an attempt to please everyone? Longing for a time you can enjoy life, not feel so overwhelmed, to draw breath and contemplate the things that matter? How do we find balance in a world that places so much expectation on us, a life in which we are exhausted yet still busy striving for perfection? How do we navigate the unique challenges we face, overcome fear and self-doubt? Learn how to embrace your authenticity and leverage the strengths we have as women. Discover the empowerment of what being like a girl means. Understand how we build resilience and overcome self-doubt to achieve our goals. With practical advice to help you uncover your brilliance and thrive at life.