Rhino Skin: Develop Super Tough Mental Armour Overcome Negativity With Courage And Confidence

Rhino Skin: Develop Super Tough Mental Armour Overcome Negativity With Courage And Confidence
Author: Mark Llewhellin
Publisher: Mark 7 Publications
Total Pages: 176
Release: 2021-03-23
Genre: Psychology
ISBN: 9781914006104

Download Rhino Skin: Develop Super Tough Mental Armour Overcome Negativity With Courage And Confidence Book in PDF, Epub and Kindle

THE THICK-SKINNED SELF-HELP BOOK THAT HAS CHANGED LIVES! "Mark is inspirational! He has overcome many odds and always worked so hard for everything in his life. Mark is kind, endlessly positive, and he is a passionate motivator of other people." - Bear Grylls How can you grow a rhino skin when someone rejects or criticises you? How can you transform negative feelings into positive ones? We live in a time where many people are always complaining about something. That 'something' may include criticising you and attacking who you are as a person. In RHINO SKIN, Personal Development Ninja and No.1 Bestselling Author Mark Llewhellin will show you how to: Become tougher mentally Shake off criticism quickly Take your power back Overcome negativity Believe in yourself Gain respect off others Live the life that you want to live And much more... ABOUT THE RHINO SKINNED AUTHOR As you will read in the first chapter of this book, Mark Llewhellin developed his rhino skin while in army basic training and later as an Army Commando. He later worked in the support and care industry and has successfully helped individuals with depression, anxiety, low self-esteem, brain injury, autism, epilepsy, dyspraxia, and various other types of learning difficulties. This little rhino skinned dude shrugged off criticism from negative nincompoops, charged forward and: Broke the 100-kilometre Treadmill World Record. Placed 1st in the Strava Distance Challenge in 2015, competing against over 51,000 runners. Placed 1st in the Strava Distance Challenge in 2014, competing against over 40,000 runners. Worked and lived in London's exclusive Park Lane as a Bodyguard. Ran 1,620-miles in the United States whilst carrying a 35lbs pack. Mark has interviewed over 60 high achieving rhinoceroses, including: The Worlds Top Explorer Sir Ranulph Fiennes Athletics World Record Holder & World Champion Colin Jackson Olympic Gold Medallist and World Record Breaker Rebecca Adlington And Rugby Legend Sir Gareth Edwards He is the Managing Director of Mark 7 Productions, and the Producer and Host of "An Audience with Mark 'Billy' Billingham" (as seen on Channel 4's SAS: Who Dares Wins) speaking events around the UK. Mark lives with his little rhino on a beautiful marina in South West Wales. This superb self-help book will show you how you can become a stronger person and live a happier and more successful life! Scroll to the top of the page and click the "BUY NOW" button to change your life for the better!

Delusions of Grandeur

Delusions of Grandeur
Author: Mark Llewhellin
Publisher:
Total Pages: 154
Release: 2020-07-31
Genre:
ISBN: 9780995650121

Download Delusions of Grandeur Book in PDF, Epub and Kindle

Have you ever had anybody tell you what you wanted to achieve isn't realistic, and that you won't be able to do it?Do you sabotage your own success and happiness?Here, Endurance World Record Breaker, Army Commando and Bestselling Author Mark Llewhellin brings you this powerful and enlightening book to help you on your path to success and happiness and shows you the possibilities for your future!This incredible book shows you how you can: BEAT SELF DOUBTBREAK OUT OF THE RUT YOU'RE STUCK INBECOME BETTER AT HANDLING ADVERSITYLIVE YOUR DREAMS"Mark is an inspirational guy who has overcome many odds and always worked so hard for everything in his life. He is endlessly positive and kind and he is a passionate motivator of other people."- Bear Grylls"When it comes to pushing boundaries both mentally and physically, Mark Llewhellin has got what it takes. Mark inspires people to get the best results and helps them break through limitations to reach new heights and levels of success."- Matthew "Ollie" Ollerton - Star of Channel 4's SAS Who Dares Wins, former SBS Commando & Director of Break Point.ABOUT MARKIn 1990, Mark Llewhellin left school without knowing his grades. He had little confidence and was not at all optimistic about his future.Not knowing what to do with his life Mark followed some of his friends into the Army. He failed his basic 1.5-mile run, was bullied, and was also voted the fattest person in the Troop!After a year with the Junior Leaders Regiment Royal Artillery, Mark decided he would try and get into 29 Commando Regiment Royal Artillery, which is an elite Army Commando Regiment that at the time proudly held the Military Marathon World Record (i.e. a marathon carrying a 40lbs backpack).After failing the 29 Commando Selection phase (called 'The Beat Up') twice, first through lack of fitness and secondly through an injury, Mark subsequently passed on his third attempt and completed the 'All Arms Commando Course' on his first attempt.Mark later went on to achieve the following: - Break the 100-kilometre Treadmill World Record- Place 1st in the Strava Distance Challenge in 2015 competing against over 51,000 runners.- Place 1st in the Strava Distance Challenge in 2014 competing against over 40,000 runners.- Run and walk 70-miles without training on his 40th birthday.- Become a successful Personal Fitness Trainer.- Complete the Marathon Des Sables (a six-day, 135-mile ultra-marathon in the Sahara Desert).- Work and live in London's exclusive Park Lane as a Bodyguard.- Run 1,620-miles in the United States whilst carrying a 35lbs pack. Mark has interviewed some of the world's top performers and high achievers in various locations, including one of the world's most prestigious memorabilia rooms...the Hard Rock Cafe Vault Room in London.He has travelled to over 50-countries and has been featured in leading national newspapers and on TV for his running achievements.Mark has extensively worked in the support and care industry for many years helping individuals with brain injury, autism, epilepsy, dyspraxia and various types of learning difficulties. He is the Managing Director of Mark 7 Productions, as well as the Producer and Host of 'An Audience with Mark Billy Billingham' speaking events around the UK.If you like books that are quick, easy to read, and straight to the point, you'll love this book!IT'S FAST. IT'S SIMPLE. IT WORKS! Grab this book TODAY!

The Serpent King

The Serpent King
Author: Jeff Zentner
Publisher: Ember
Total Pages: 321
Release: 2017-06-06
Genre: Young Adult Fiction
ISBN: 0553524046

Download The Serpent King Book in PDF, Epub and Kindle

Named to ten BEST OF THE YEAR lists and selected as a William C. Morris Award Winner,The Serpent King is the critically acclaimed, much-beloved story of three teens who find themselves--and each other--while on the cusp of graduating from high school with hopes of leaving their small-town behind. Perfect for fans of John Green's Turtles All the Way Down. "Move over, John Green; Zentner is coming for you." —The New York Public Library “Will fill the infinite space that was left in your chest after you finished The Perks of Being a Wallflower.” —BookRiot.com Dill isn't the most popular kid at his rural Tennessee high school. After his father fell from grace in a public scandal that reverberated throughout their small town, Dill became a target. Fortunately, his two fellow misfits and best friends, Travis and Lydia, have his back. But as they begin their senior year, Dill feels the coils of his future tightening around him. His only escapes are music and his secret feelings for Lydia--neither of which he is brave enough to share. Graduation feels more like an ending to Dill than a beginning. But even before then, he must cope with another ending--one that will rock his life to the core. Debut novelist Jeff Zentner provides an unblinking and at times comic view of the hard realities of growing up in the Bible belt, and an intimate look at the struggles to find one’s true self in the wreckage of the past. “A story about friendship, family and forgiveness, it’s as funny and witty as it is utterly heartbreaking.” —PasteMagazine.com “A brutally honest portrayal of teen life . . . [and] a love letter to the South from a man who really understands it.” —Mashable.com “I adored all three of these characters and the way they talked to and loved one another.”—New York Times

Bring Me the Rhinoceros

Bring Me the Rhinoceros
Author: John Tarrant
Publisher: Shambhala Publications
Total Pages: 210
Release: 2008-11-11
Genre: Religion
ISBN: 0834823497

Download Bring Me the Rhinoceros Book in PDF, Epub and Kindle

A provocative and playful exploration of the Zen koan tradition that reveals how everyday paradoxes are an integral part of our spiritual journey Bring Me the Rhinoceros is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen traditional koans, which are partly paradoxical questions dangerous to your beliefs and partly treasure boxes of ancient wisdom. Koans show that you don’t have to impress people or change into an improved, more polished version of yourself. Instead you can find happiness by unbuilding, unmaking, throwing overboard, and generally subverting unhappiness. Author and Zen teacher John Tarrant brings the heart of the koan tradition out into the open, reminding us that the old wisdom remains as vital as ever, a deep resource available to anyone in any place or time.

The Improv Handbook

The Improv Handbook
Author: Tom Salinsky
Publisher: Bloomsbury Publishing
Total Pages: 520
Release: 2017-10-19
Genre: Performing Arts
ISBN: 1350026174

Download The Improv Handbook Book in PDF, Epub and Kindle

The Improv Handbook is the most comprehensive, smart, helpful and inspiring guide to improv available today. Applicable to comedians, actors, public speakers and anyone who needs to think on their toes, it features a range of games, interviews, descriptions and exercises that illuminate and illustrate the exciting world of improvised performance. First published in 2008, this second edition features a new foreword by comedian Mike McShane, as well as new exercises on endings, managing blind offers and master-servant games, plus new and expanded interviews with Keith Johnstone, Neil Mullarkey, Jeffrey Sweet and Paul Rogan. The Improv Handbook is a one-stop guide to the exciting world of improvisation. Whether you're a beginner, an expert, or would just love to try it if you weren't too scared, The Improv Handbook will guide you every step of the way.

Purity and Danger

Purity and Danger
Author: Professor Mary Douglas
Publisher: Routledge
Total Pages: 202
Release: 2013-06-17
Genre: Social Science
ISBN: 1136489274

Download Purity and Danger Book in PDF, Epub and Kindle

Purity and Danger is acknowledged as a modern masterpiece of anthropology. It is widely cited in non-anthropological works and gave rise to a body of application, rebuttal and development within anthropology. In 1995 the book was included among the Times Literary Supplement's hundred most influential non-fiction works since WWII. Incorporating the philosophy of religion and science and a generally holistic approach to classification, Douglas demonstrates the relevance of anthropological enquiries to an audience outside her immediate academic circle. She offers an approach to understanding rules of purity by examining what is considered unclean in various cultures. She sheds light on the symbolism of what is considered clean and dirty in relation to order in secular and religious, modern and primitive life.

The Red Circle

The Red Circle
Author: Brandon Webb
Publisher: St. Martin's Press
Total Pages: 444
Release: 2012-04-10
Genre: Biography & Autobiography
ISBN: 1250018404

Download The Red Circle Book in PDF, Epub and Kindle

Explosive, revealing, and intelligent, The Red Circle provides a uniquely personal glimpse into one of the most challenging and secretive military training courses in the world. Now including an excerpt from The Killing School: Inside the World's Deadliest Sniper Program BEFORE HE COULD FORGE A BAND OF ELITE WARRIORS... HE HAD TO BECOME ONE HIMSELF. Brandon Webb's experiences in the world's most elite sniper corps are the stuff of legend. From his grueling years of training in Naval Special Operations to his combat tours in the Persian Gulf and Afghanistan, The Red Circle provides a rare and riveting look at the inner workings of the U.S. military through the eyes of a covert operations specialist. Yet it is Webb's distinguished second career as a lead instructor for the shadowy "sniper cell" and Course Manager of the Navy SEAL Sniper Program that trained some of America's finest and deadliest warriors-including Marcus Luttrell and Chris Kyle-that makes his story so compelling. Luttrell credits Webb's training with his own survival during the ill-fated 2005 Operation Redwing in Afghanistan. Kyle went on to become the U.S. military's top marksman, with more than 150 confirmed kills. From a candid chronicle of his student days, going through the sniper course himself, to his hair-raising close calls with Taliban and al Qaeda forces in the northern Afghanistan wilderness, to his vivid account of designing new sniper standards and training some of the most accomplished snipers of the twenty-first century, Webb provides a rare look at the making of the Special Operations warriors who are at the forefront of today's military.

Weapon of Choice

Weapon of Choice
Author: Charles H. Briscoe
Publisher: www.Militarybookshop.CompanyUK
Total Pages: 438
Release: 2010-01
Genre: History
ISBN: 9781907521874

Download Weapon of Choice Book in PDF, Epub and Kindle

First published in 2003, this is the first unclassified official history authored by the U.S. Army Special Operations Command relating to Operation Enduring Freedom. Contains extensive maps and illustrations. Previously difficult to obtain, this extensive study shows what Army Special Operations Forces (ARSOF) accomplished to drive the Taliban from power and to destroy al-Quaeda and Taliban strongholds as part of the global war on terrorism during Operation Enduring Freedom.

Rise of the Machines

Rise of the Machines
Author: Kristen Lamb
Publisher: Green E Books
Total Pages: 328
Release: 2013-09-24
Genre: Authorship
ISBN: 9781938848322

Download Rise of the Machines Book in PDF, Epub and Kindle

Get the book that has best-selling authors buzzing over the new age of publishing! ********* Here we are-the future is now. The machines have taken over. Everything is computerized. People no longer talk, they text. What number do we have to press to get a flesh and blood HUMAN? It's easy to feel like we're losing our humanity when surrounded by computers, cell phones, and text messaging, but here's the good news: The same machines that seem to be stealing our humanity also have the power to restore it. Yes, you read correctly. The more we embrace technology, the more distinctly human we can become. The new author in today's publishing world is a cyborg of sorts-part human, part machine. The machine part allows us to compose series of words, copy them, email them, and then send them across the globe with a push of a button. We can research faster and more accurately than ever before. We can communicate with people all over the planet real-time and virtually for free. The new power technology has given writers has made us, in effect, superhuman. Branding has broken free of marketing's shackles and merged with personal identity. If we want to thrive in our new environment, we need to adapt, to apply technology as an extension of our humanness. This is not a book to teach you 1,000 ways to blast people with advertising. The WANA Way is different than anything you've likely encountered. It is constructed using the timelessness of art, blended with the strength of human relationships. Platforms are more than a zillion ways to try to part readers from money; they are living works of art and meshed with the soul of the writer-artist. The machines are rising, but humans were here first. ******* WHAT OTHERS ARE SAYING: "For writers, the purchase price of Kristen Lamb's Rise of the Machines should easily become the best investment you'll ever make for your writing career. In Kristen's brilliant and easy-to-grasp book, not only will you learn how to become a successful marketer of your work-whether it's published by a legacy press or self-published-and achieve significant and ever-increasing sales of your work, but you'll learn how to without spending hours and hours each week to do so. Rise of the Machines is the standard-the cutting edge." -- Les Edgerton, award-winning author of HOOKED and FINDING YOUR VOICE "In Rise of the Machines, Kristen Lamb has provided an invaluable compass for navigating the uncharted waters of 21st century publishing. I pity the writer working today who doesn't take advantage of the wealth of valuable insights and breakthrough methods contained in these pages." -David Corbett, award-winning author of THE ART OF CHARACTER

Defending Air Bases in an Age of Insurgency

Defending Air Bases in an Age of Insurgency
Author: Shannon Caudill
Publisher: Military Bookshop
Total Pages: 444
Release: 2014-08
Genre: History
ISBN: 9781782666851

Download Defending Air Bases in an Age of Insurgency Book in PDF, Epub and Kindle

This anthology discusses the converging operational issues of air base defense and counterinsurgency. It explores the diverse challenges associated with defending air assets and joint personnel in a counterinsurgency environment. The authors are primarily Air Force officers from security forces, intelligence, and the office of special investigations, but works are included from a US Air Force pilot and a Canadian air force officer. The authors examine lessons from Vietnam, Iraq, Afghanistan, and other conflicts as they relate to securing air bases and sustaining air operations in a high-threat counterinsurgency environment. The essays review the capabilities, doctrine, tactics, and training needed in base defense operations and recommend ways in which to build a strong, synchronized ground defense partnership with joint and combined forces. The authors offer recommendations on the development of combat leaders with the depth of knowledge, tactical and operational skill sets, and counterinsurgency mind set necessary to be effective in the modern asymmetric battlefield.