Rethink Card Deck Mindful Conversation Starters

Rethink Card Deck Mindful Conversation Starters
Author: Theo Koffler
Publisher: PESI Publishing & Media
Total Pages: 0
Release: 2017-11
Genre: Attention
ISBN: 9781683731016

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Whether you're at home, in the classroom,or running a clinical practice, theseconversation cards are meant to getpeople thinking and talking about whothey are, what they like, and how theyinteract with the world around them.Each question targets different skillsand areas of life, but all the questionshave one primary purpose: to get youdiscussing the important fundamentalsof an emotionally balanced, mindfuland compassionate way of living.

MINDFUL REMINDERS CARD DECK

MINDFUL REMINDERS CARD DECK
Author: Christopher Willard
Publisher: PESI Publishing & Media
Total Pages: 0
Release: 2016-10-05
Genre: Body, Mind & Spirit
ISBN: 9781683730361

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Live your life more fully, reduce stress and remove distractions with the Mindful Reminders Card Deck. These 50 simple, yet powerful practices will help you build skills of awareness, compassion and presence for what matters in your daily life. Whether you are new to mindfulness practice, or whether you've been meditating for years, this deck offers fun, accessible reminders for bringing more mindfulness into your life.*Manage Stress and Anxiety * Improve Focus * Sleep Better*

Calm the Chaos Cards

Calm the Chaos Cards
Author: Nicola Ries Taggart
Publisher: Chronicle Books
Total Pages: 137
Release: 2020-09-01
Genre:
ISBN: 1797208942

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For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.

Be Mindful Card Deck for Teens

Be Mindful Card Deck for Teens
Author: Gina M. Biegel
Publisher: PESI Publishing & Media
Total Pages: 0
Release: 2016-03
Genre: Adolescent psychology
ISBN: 9781559570589

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Reduce Stress, Improve Self-Care and Find FocusBe Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax.Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.

The Self-compassion Deck

The Self-compassion Deck
Author: Psy D Christopher Willard, PsyD
Publisher:
Total Pages:
Release: 2016-11-21
Genre:
ISBN: 9781683730385

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Cultivate kindness & compassion for yourself and others! The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life. The practice of self-compassion has been proven to: * Improve well-being * Regulate emotions * Reduce depression and anxiety

Mindfulness Cards

Mindfulness Cards
Author: Rohan Gunatillake
Publisher:
Total Pages: 0
Release: 2018
Genre:
ISBN: 9781452168364

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Mindful Conversations

Mindful Conversations
Author: Kelcy van Koersveld
Publisher:
Total Pages: 0
Release: 2023-10-12
Genre:
ISBN: 9780648888611

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A card deck to connect with others in a meaningful way through mindful questions.

White Space Is Not Your Enemy

White Space Is Not Your Enemy
Author: Kim Golombisky
Publisher: CRC Press
Total Pages: 612
Release: 2017-02-17
Genre: Computers
ISBN: 1351668765

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White Space Is Not Your Enemy is a practical graphic design and layout guide that introduces concepts and practices necessary for producing effective visual communication across a variety of formats—from web to print. Sections on Gestalt theory, color theory, and WET layout are expanded to offer more in-depth content on those topics. This new edition features new covering current trends in web design—Mobile-first, UI/UX design, and web typography—and how they affect a designer’s approach to a project. The entire book will receive an update using new examples and images that show a more diverse set of graphics that go beyond print and web and focus on tablet, mobile and advertising designs.

Statistical Rethinking

Statistical Rethinking
Author: Richard McElreath
Publisher: CRC Press
Total Pages: 488
Release: 2018-01-03
Genre: Mathematics
ISBN: 1315362619

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Statistical Rethinking: A Bayesian Course with Examples in R and Stan builds readers’ knowledge of and confidence in statistical modeling. Reflecting the need for even minor programming in today’s model-based statistics, the book pushes readers to perform step-by-step calculations that are usually automated. This unique computational approach ensures that readers understand enough of the details to make reasonable choices and interpretations in their own modeling work. The text presents generalized linear multilevel models from a Bayesian perspective, relying on a simple logical interpretation of Bayesian probability and maximum entropy. It covers from the basics of regression to multilevel models. The author also discusses measurement error, missing data, and Gaussian process models for spatial and network autocorrelation. By using complete R code examples throughout, this book provides a practical foundation for performing statistical inference. Designed for both PhD students and seasoned professionals in the natural and social sciences, it prepares them for more advanced or specialized statistical modeling. Web Resource The book is accompanied by an R package (rethinking) that is available on the author’s website and GitHub. The two core functions (map and map2stan) of this package allow a variety of statistical models to be constructed from standard model formulas.

Traffic

Traffic
Author: Tom Vanderbilt
Publisher: Vintage Canada
Total Pages: 418
Release: 2009-08-11
Genre: Technology & Engineering
ISBN: 0307373177

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Driving is a fact of life. We are all spending more and more time on the road, and traffic is an issue we face everyday. This book will make you think about it in a whole new light. We have always had a passion for cars and driving. Now Traffic offers us an exceptionally rich understanding of that passion. Vanderbilt explains why traffic jams form, outlines the unintended consequences of our attempts to engineer safety and even identifies the most common mistakes drivers make in parking lots. Based on exhaustive research and interviews with driving experts and traffic officials around the globe, Traffic gets under the hood of the quotidian activity of driving to uncover the surprisingly complex web of physical, psychological and technical factors that explain how traffic works.