* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover how to take care of yourself to bring out your inner and outer beauty. You will also discover : that inner beauty can be seen on the outside; that the skin is a capital to be preserved absolutely; that Ayurvedic medicine prevents diseases before they happen; that petrochemical cosmetics are harmful; that deep breathing contributes to your well-being. Your skin is the reflection of your physical and mental health. Unfortunately, it is sometimes difficult to achieve the perfect balance between body, mind and skin to feel happy. Jean-Louis Poiroux, who founded the spas and the brand "Cinq Mondes", has found it. Through his journey and his method, you will have the keys to finding this harmony. Are you ready to travel in the world of well-being and beauty? *Buy now the summary of this book for the modest price of a cup of coffee!