Raising Your Sexual Self-Esteem

Raising Your Sexual Self-Esteem
Author: Beverly Engel
Publisher: Ballantine Books
Total Pages:
Release: 1996-06-01
Genre:
ISBN: 9780449456804
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Despite our seemingly tolerant, nonjudgmental society, sexual concerns are more widespread than ever before. Not only must we address the AIDS epidemic and other sexually transmitted diseases, but unrealistic expectations about body image, performance, and ability plague us as well. Add low self-esteem and it becomes impossible to enjoy the intimacy and exhilaration that come from healthy sexual relations with another human being. Renowned psychotherapist! Beverly Engel understand the powerful, debilitating effects of low self-esteem and provides insight into its causes, from unspoken negative messages about sex we received as children, to traumatic first sexual encounters, to sexual abuse. With both authority and compassion, she helps you gain confidence, enjoyment, and pleasure in your life. Here are stories form! ordinary people from all walks of life, discussing their sexual issues, illuminating the problems that are so universal. here, too, is the solid, positive help they received from Engel, help that has proven successful in her practice time and again.

Raising Your Sexual Self-esteem

Raising Your Sexual Self-esteem
Author: Beverly Engel
Publisher: Fawcett
Total Pages: 354
Release: 1995
Genre: Psychology
ISBN: 9780449906743
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Despite our seemingly tolerant, nonjudgmental society, sexual concerns are more widespread than ever before. Not only must we address the AIDS epidemic and other sexually transmitted diseases, but unrealistic expectations about body image, performance, and ability plague us as well. Add low self-esteem and it becomes impossible to enjoy the intimacy and exhilaration that come from healthy sexual relations with another human being. Renowned psychotherapist! Beverly Engel understand the powerful, debilitating effects of low self-esteem and provides insight into its causes, from unspoken negative messages about sex we received as children, to traumatic first sexual encounters, to sexual abuse. With both authority and compassion, she helps you gain confidence, enjoyment, and pleasure in your life. Here are stories form! ordinary people from all walks of life, discussing their sexual issues, illuminating the problems that are so universal. here, too, is the solid, positive help they received from Engel, help that has proven successful in her practice time and again.

How to Raise Your Self-Esteem

How to Raise Your Self-Esteem
Author: Nathaniel Branden
Publisher: Bantam
Total Pages: 177
Release: 2011-07-06
Genre: Self-Help
ISBN: 0307790428
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Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

Embrace Your Sexual Self

Embrace Your Sexual Self
Author: Miya Yamanouchi
Publisher: Booktango
Total Pages: 51
Release: 2015-04-10
Genre: Self-Help
ISBN: 1468958704
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This is a resource for women seeking practical techniques to discover, explore, express and embrace their sexual self. This book teaches you specific skills to improve your relationship with yourself (the key to better sex and relationships with others) by assisting you to connect with your core sexual self through intensive reflective questions and strategies. This book will allow you to access and celebrate your unique and beautiful sexuality.

Heads Up

Heads Up
Author: Teesha Morgan
Publisher: Createspace Independent Publishing Platform
Total Pages: 162
Release: 2016-01-15
Genre:
ISBN: 9781514114254
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Heads Up is an edgy-yet-educational, entertaining-yet-accurate book written by two Clinical Sex Therapists and Couples Counsellors on a mission to demystify and de-stigmatize sex and sexuality... specifically, the blowjob. Dr. Teesha Morgan and Constance Lynn Hummel, MA, provide practical, no-nonsense advice for fabulous foreplay, chock full of tangible tips and ideas guaranteed to stimulate a sensational time in the bedroom. An alternative to the run of the mill "How to" guides, Heads Up will empower you to create a sex life that truly reflects your sexual choices, while still leaving you laughing (and blushing) along the way.

How to Raise Your Sexual I. Q.

How to Raise Your Sexual I. Q.
Author: Douglas H. Ruben
Publisher: Wellness Institute, Inc.
Total Pages: 244
Release: 2002-07
Genre:
ISBN: 9781587411076
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Ruben provides a complete survival kit on how to meet, date, and romance sexual partners. This easy-to-read book can increase sexual aptitude with secrets of finding eager partners, why they are eager, and what turns them on.

Feel Sexy Again

Feel Sexy Again
Author: Erica Lemke-Pembroke
Publisher: Morgan James Publishing
Total Pages: 86
Release: 2020-07-07
Genre: Self-Help
ISBN: 1642799254
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A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves

The Sexually Confident Wife

The Sexually Confident Wife
Author: Shannon Ethridge
Publisher: Harmony
Total Pages: 274
Release: 2009-09-08
Genre: Self-Help
ISBN: 0767926064
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Maximize the sexual and emotional potential in your marriage! With down-to-earth wisdom based on the experiences of the thousands of women she’s counseled, Shannon Ethridge–author of the million-plus-selling Every Woman’s Battle series–shows women how to create the healthy, exhilarating sex lives they (and their husbands) desire. Every woman deserves to enjoy great sex with her husband, without inhibition or shame. But many wives live with the burden of self-doubt or feel mystified about what men really want in bed. Others wrestle with memories of sexual abuse or neglect, guilt over past intimate relationships, or negative feelings about their own bodies. Maybe you’ve been thinking you were alone in your struggle to discover sexual fulfillment. Think again: only 8 percent of married women consider their sex life “very hot” 21 percent call their sex life “routine and boring” Another 21 percent ask, “What sex life?” These sorry statistics don’t have to be your case, as Shannon Ethridge readily explains with arresting warmth and honesty. Brimming with confidence-boosting techniques and inspiring personal stories of rejuvenated relationships, The Sexually Confident Wife opens a new world of passion for every couple, helping women to connect with their men on every level–physical, mental, emotional, and spiritual–enabling them to fully enjoy the ultimate, enduring union that marriage can be.

Finding and Revealing Your Sexual Self

Finding and Revealing Your Sexual Self
Author: Libby Bennett
Publisher: Rowman & Littlefield Publishers
Total Pages: 277
Release: 2010-04-16
Genre: Health & Fitness
ISBN: 1442200383
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Finding and Revealing Your Sexual Self integrates case studies and 'Sexercises' designed to enhance the information in each chapter. The tone of the book is one of compassion with a common sense approach that takes into account various sexual orientations. Special 'Sexual Healing' sections are dispersed throughout, containing relevant questions and answers relating to the difficulties that arise in different areas of sexuality and communication. The methods used in the book are tried and true exercises successfully used by the authors in couple and individual therapy. Finding and Revealing Your Sexual Self helps readers to become sexually self-aware and able to share this awareness with their partner, while providing the tools to discuss sex with professionals, if necessary.

Resurrecting Sex

Resurrecting Sex
Author: David Schnarch
Publisher: Harper Collins
Total Pages: 529
Release: 2010-09-21
Genre: Health & Fitness
ISBN: 0062030701
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In this remarkable sexual health and wellness book, Dr. David Schnarch, world-renowned sex and marital therapist and author of Passionate Marriage, offers a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause. By showing couples how they can turn their worst sex and relationship disasters into personal growth and spiritual connection, Dr. Schnarch offers couples the best sex of their lives. In addition to taking an unflinchingly honest, realistic, and erotic approach to sex, Dr. Schnarch reveals the complicated emotional interactions hidden within couples' most private moments. Resurrecting Sex speaks of compassion, partnership, generosity, and integrity in adult sexual relationships, offering hope to millions of people who are struggling with sexual difficulties. Uplifting, provocative, and heartfelt, the book is organized into four sections: A crash course in sex Explanation of how sexual relationships really work Medical options and bionic solutions Vignettes of couples changing their sexual relationships Resurrecting Sex addresses all major sexual issues, including male erection problems such as rapid orgasm and delayed orgasm; women's problems with arousal and lubrication, difficulty reaching orgasm, and low desire; full coverage of Viagra (for both men and women); and other sex-enhancing drugs and medical options. Rather than dwelling on sexual techniques, this sympathetic book shows how to cure the rejection, hostility, and emotional alienation that often accompany sexual problems. Its unique method helps couples develop the love, affection, and commitment that prevent divorce and strengthen families.