Raise Your Resiliency

Raise Your Resiliency
Author: Kris Coleman
Publisher: Gatekeeper Press
Total Pages: 159
Release: 2020-10-28
Genre: Self-Help
ISBN: 166290438X

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It’s time to get REAL. Think back to the last time you experienced a setback in your life. Were you up to the challenge? Throughout our lives, we are confronted with unpredictable and unfortunate events both big and small. Whether you are faced with a family tragedy, unemployment, natural disaster, or any other life-altering event, the one thing you can control is whether or not you emerge from the situation stronger, and are able to thrive. Kris Coleman, Red Five’s Founder, President and CEO, shares what it takes for you, your family, and your business to be ready for challenges to come – what it takes to be truly resilient. As an expert in cutting-edge security programs and as a former FBI Special Agent and CIA Officer, Coleman dives into the REAL system and how to foster: • Personal Resilience • Family Readiness • Business Preparedness Resiliency is achievable. Everyone has the power to change their lives to become more resilient. Coleman lights the way to get you there, and sparks key conversations that will help you attain self-reliance and more certainty in everyday life. Are you ready to get REAL?

Raise Your Resiliency

Raise Your Resiliency
Author: Kris Coleman
Publisher:
Total Pages: 158
Release: 2020-12-29
Genre:
ISBN:

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It's time to get REAL. Think back to the last time you experienced a setback in your life. Were you up to the challenge? Throughout our lives, we are confronted with unpredictable and unfortunate events both big and small. Whether you are faced with a family tragedy, unemployment, natural disaster, or any other life-altering event, the one thing you can control is whether or not you emerge from the situation stronger, and are able to thrive. Kris Coleman, Red Five's Founder, President and CEO, shares what it takes for you, your family, and your business to be ready for challenges to come - what it takes to be truly resilient. As an expert in cutting-edge security programs and as a former FBI Special Agent and CIA Officer, Coleman dives into the REAL system and how to foster: - Personal Resilience - Family Readiness - Business Preparedness Resiliency is achievable. Everyone has the power to change their lives to become more resilient. Coleman lights the way to get you there, and sparks key conversations that will help you attain self-reliance and more certainty in everyday life. Are you ready to get REAL?

Raising Resilient Children

Raising Resilient Children
Author: Robert Brooks
Publisher: McGraw Hill Professional
Total Pages: 334
Release: 2002-09-18
Genre: Family & Relationships
ISBN: 9780809297658

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Discusses the importance of fostering the qualities of resilience in children, and offers specific ideas and strategies designed to help parents raise strong, hopeful, optimistic children.

The Resiliency Revolution

The Resiliency Revolution
Author: Jenny C. Evans
Publisher: Wise Ink
Total Pages: 0
Release: 2014-10-15
Genre: Health & Fitness
ISBN: 9781940014265

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What if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version of yourself for your loved ones, and are becoming healthier every day. Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our twenty-first-century, stress-filled lifestyles and we're paying the price - we're dEvolving. The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life. It's time to join the rEvolution! Work with your body to realize your full potential and to perform at your absolute best-professionally and personally-in the face of stress.

Resilient

Resilient
Author: Sevetri Wilson
Publisher: John Wiley & Sons
Total Pages: 178
Release: 2021-04-06
Genre: Business & Economics
ISBN: 1119773873

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A Wall Street Journal Bestseller Discover how to overcome anything, bootstrap, and go from initial concept to Series A funding with this firsthand look at entrepreneurship Resilient delivers an invaluable collection of private journal entries mapping out a path from bootstrapping a multi-million dollar business to raising millions in Series A funding for another. Entrepreneur and Resilia CEO Sevetri Wilson describes her journey from self-funding to venture capital success. Written for ambitious and aspiring entrepreneurs like herself, Wilson covers a wide variety of topics about the entrepreneurial journey: How to go from idea to product The correct way to dive into the hiring process Preparing to raise money Building a tech company as a non-technical founder How to select the right accelerators, programs, and pitch competitions Creating wealth while building a business The author also shares her “Simple Agreement for Future Equity” (SAFE) agreement and first pitch deck. Perfect for entrepreneurs, startup enthusiasts, and founders, Resilient belongs on the bookshelves of anyone interested in the process of bootstrapping and/or raising capital to grow a business in any sector.

Raising Resilient Kids

Raising Resilient Kids
Author: Rhonda Spencer-Hwang, DrPH, MPH
Publisher: Tyndale House Publishers, Inc.
Total Pages: 297
Release: 2021-08-03
Genre: Family & Relationships
ISBN: 1496445112

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Mom’s Choice award-winner for Excellence! As you reflect on how unavoidable life circumstances such as the COVID-19 pandemic may be influencing your children, family, and other loved ones, be encouraged by the compelling and inspiring vignettes shared in this work. Be empowered to have faith, set goals, and take action . . . to stay the course and enjoy many more decades of a joyful, blessed, and healthy life. With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they—or their parents—did right in childhood to make them so resilient to stress, disease, and the adversities of life. In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Readers of Raising Resilient Kids will learn how to: Empower children with determination, motivation, and empathy Win over picky eaters and others who resist new routines Reduce negative stress and boost happiness Instill the values that motivate children to serve and help others Enhance academic performance through healthy habits Help kids begin to explore their passions and purpose.

Resilience

Resilience
Author: Steven M. Southwick
Publisher: Cambridge University Press
Total Pages: 283
Release: 2023-09-07
Genre: Psychology
ISBN: 1009299735

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Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

Raising Resilient Sons

Raising Resilient Sons
Author: Colleen Kessler
Publisher: Ulysses Press
Total Pages: 208
Release: 2020-12-08
Genre: Family & Relationships
ISBN: 1646040740

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You're a caring mother of boys, part of the "boy mom" phenomenon—now learn how to raise your son to be compassionate, empathetic, and emotionally intelligent with this parenting guide made just for you. Raising a boy, also known as being a “boy mom,” is tough in today’s culture. We want our sons to grow into strong men who will stand up for what’s right and take care of those they love, but we also want them to share their thoughts, show their feelings, and express emotions in appropriate ways. At its core, we need to teach our boys empathy. That’s where emotional intelligence comes in. Boys need to understand what they’re feeling in any given situation and be able to regulate themselves accordingly. In this first-ever book combining emotional intelligence with parenting specific to boys, boy moms will learn how to help their sons: - identify and name their emotions - develop empathetic listening skills - nurture positive and lasting relationships with others - tackle life with a growth mindset - use strategies like mindfulness to regulate their emotions With Raising Resilient Sons, parents will be equipped with the tools they need to build up their sons into the men they know they can be—men who look for the good, spread kindness, react with empathy, and lead with strength and resilience.

How Parents Can Raise Resilient Children

How Parents Can Raise Resilient Children
Author: Frank Dixon
Publisher:
Total Pages: 70
Release: 2020-03-31
Genre:
ISBN:

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"It's A Jungle Out There, It's A Jungle Here Too..." The theme of a popular TV show from the 2000's perfectly captures that spirit of our modern society. It IS a jungle out there, where the strongest members prey on the weak-minded. It's a jungle where you need resilience, mental toughness and coping skills in order to survive and thrive. It's a jungle that your children have to conquer. No, this is not your ordinary self help, positive parenting, or child psychology book. Frank Dixon, the author of this eye-opening parenting guide on how to raise resilient kids, has created an easy-to-follow strategy for parents, which will help you: ✅Understand Resilience Embrace It, Discover The Need for Raising Resilient Kids & The 7 C's of Building Resilience, Perserverence and Self-Confidence for Kids. ✅Embrace Your Child As An Independent Thinker Stimulate Creativity, Set Limits & Plant The Seeds For Good Habits. ✅Be Honest With Yourself Take Responsibility, Avoid Painful Past Mistakes & Take Matters Into Your Own Hands. Why Choose This Game-Changing Resilience Guide? Resilient children possess more control of their emotions, feelings, and their reactions to those emotions and feelings. Remember, it's a jungle out there and it's your job to make sure that your child is ready to face any challenge, overcome failure, and adapt to any social environment. By the end of this comprehensive guide on how to raise resilient children, you will be able to help your child: ✔️ Be More Optimistic & Handle Failure Better (Make Building Resiliency & Parenting Teens Easier) ✔️ Be More Confident & Pursue His/Her Dreams (Learn More About Raising Confident Children) ✔️ Perform Better At School, Sports Or Any Other Activity (Learn How To Discipline Without Negativity) ✔️ Avoid Common Pitfalls & Develop Their Own Defense Mechanisms (Understand The Art Of Raising Teenagers) ✔️ Learning Empathy Towards Others (Turn Your Kid Into The Empowered Child & Build Positive Habits) "I Do Not Have Any Experience With Educational Psychology, Is This The Right Book For Me?" Yes! You will be able to find simple, practical, and science-backed strategies that will allow you to correct bad habits, and gain an in-depth understanding of how to raise mentally strong kids. What Are You Waiting For? Click "Buy Now" & Invest In Your Relationship With Your Child Today!

Building Resilience in Children and Teens

Building Resilience in Children and Teens
Author: Kenneth R. Ginsburg
Publisher:
Total Pages: 0
Release: 2014-10-28
Genre: Adolescent psychology
ISBN: 9781581108668

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This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.