Quick and Easy Low-Cal Vegan Comfort Food

Quick and Easy Low-Cal Vegan Comfort Food
Author: Alicia C. Simpson
Publisher: The Experiment
Total Pages: 280
Release: 2012-05-15
Genre: Cooking
ISBN: 1615190422
GET BOOK

Download Quick and Easy Low-Cal Vegan Comfort Food Book in PDF, Epub and Kindle

At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food that’s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define “comfort food,” Alicia’s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout—and a few surprises destined to become new standbys: Baked Hush Puppies • Hoppin’ John • Sweet Potato Salad • Meatball Soup • Carolina BBQ Sammich • Chik’n Pot Pie • Kung Pao Tofu • Gyros with Tzatziki Sauce • Butter Rum Pound Cake • Ooey Gooeys • Mexican Hot Cocoa • and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that’s good—in every sense of the word!

Quick and Easy Low-Cal Vegan Comfort Food: 150 Down-Home Recipes Packed with Flavor, Not Calories

Quick and Easy Low-Cal Vegan Comfort Food: 150 Down-Home Recipes Packed with Flavor, Not Calories
Author: Alicia C. Simpson
Publisher: The Experiment, LLC
Total Pages: 280
Release: 2012-05-15
Genre: Cooking
ISBN: 1615191429
GET BOOK

Download Quick and Easy Low-Cal Vegan Comfort Food: 150 Down-Home Recipes Packed with Flavor, Not Calories Book in PDF, Epub and Kindle

At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food that’s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define “comfort food,” Alicia’s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout—and a few surprises destined to become new standbys: Baked Hush Puppies • Hoppin’ John • Sweet Potato Salad • Meatball Soup • Carolina BBQ Sammich • Chik’n Pot Pie • Kung Pao Tofu • Gyros with Tzatziki Sauce • Butter Rum Pound Cake • Ooey Gooeys • Mexican Hot Cocoa • and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that’s good—in every sense of the word!

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
Author: Alicia C. Simpson
Publisher: The Experiment, LLC
Total Pages: 296
Release: 2017-02-07
Genre: Health & Fitness
ISBN: 1615193472
GET BOOK

Download Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply Book in PDF, Epub and Kindle

I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!

Quick and Easy Vegan Comfort Food

Quick and Easy Vegan Comfort Food
Author: Alicia C. Simpson
Publisher: The Experiment
Total Pages: 249
Release: 2009-01-01
Genre: Cooking
ISBN: 1615190058
GET BOOK

Download Quick and Easy Vegan Comfort Food Book in PDF, Epub and Kindle

A born food-lover, raised in California on Òthe best Mexican food in the countryÓ and her father's Òtraditional Southern soul food,Ó Alicia C. Simpson couldn't imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of homeÑlike fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding Òyes!Ó Here is the essential cookbook for any of America's more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don't know where to start. Comfort-seeking cooks will find: Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like ÒChinese Take-InÓ or ÒTijuana TorpedoÓEverything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think. With spirit and style, Alicia shows just how easyÑyes, and comfortingÑvegan food can be.

Easy Low-Cal Vegan Eats

Easy Low-Cal Vegan Eats
Author: Jillian Glenn
Publisher: Page Street Publishing
Total Pages: 285
Release: 2021-09-07
Genre: Cooking
ISBN: 1645673278
GET BOOK

Download Easy Low-Cal Vegan Eats Book in PDF, Epub and Kindle

Effortless Plant-Based Meals that Taste Downright Indulgent Jillian Glenn takes the guesswork out of eating healthier with 60 delectable recipes that will nourish your body and are guaranteed to leave you feeling full. Each generous serving clocks in at less than 400 calories, making it easy to maintain your health and shrink your waistline. Forget fad diets, with their complicated rules and restrictions. Jillian provides you with the practical, intuitive tips you need for lasting results, and her mouthwatering recipes balance proteins, complex carbohydrates and healthy fats that will sustain you for longer, making you less likely to crash and overeat later. With endless options for everything from bold breakfasts to splurge-worthy sweets, you can enjoy all your favorite flavors any time of day. Kick off your morning with Streusel-Topped Oatmeal Coffee Cake or On-the-Run Everything Bagel Bites. Enjoy a dinner of Baked Black Bean Burgers with Avocado Salsa or Low-Carb Cheesy Cauliflower Casserole. And reward yourself with an Autumn Apple Cider Donut or a Snickerdoodle Cookie for dessert. You won't believe what you can eat while staying on track with your plant-based diet and health goals. Using easy-to-find ingredients and pantry staples, as well as simple, straightforward cooking techniques, these are no-fuss vegan recipes anyone can make and everyone will enjoy.

Fast Easy Cheap Vegan

Fast Easy Cheap Vegan
Author: Sam Turnbull
Publisher: Appetite by Random House
Total Pages: 359
Release: 2021-03-30
Genre: Cooking
ISBN: 0525610863
GET BOOK

Download Fast Easy Cheap Vegan Book in PDF, Epub and Kindle

TASTE CANADA AWARDS SILVER WINNER From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food--on a budget, with fewer ingredients, and in 30 minutes or less! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking
Author: Dana Shultz
Publisher: Penguin
Total Pages: 304
Release: 2016-04-26
Genre: Cooking
ISBN: 0735210977
GET BOOK

Download Minimalist Baker's Everyday Cooking Book in PDF, Epub and Kindle

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Vegan Comfort Foods from Around the World

Vegan Comfort Foods from Around the World
Author: Veronica Grace
Publisher:
Total Pages: 150
Release: 2013-04-24
Genre: Comfort food
ISBN: 9780991911011
GET BOOK

Download Vegan Comfort Foods from Around the World Book in PDF, Epub and Kindle

Vegan versions of classic comfort foods without the oil and fat.

The I Can't Believe It's Vegan! All American Comfort Food Cookbook: Our Top 40 All-Time Favorite Kitchen-Tested, Family-Feeding, Down Home Delicious Veganized American Comfort Food Recipes

The I Can't Believe It's Vegan! All American Comfort Food Cookbook: Our Top 40 All-Time Favorite Kitchen-Tested, Family-Feeding, Down Home Delicious Veganized American Comfort Food Recipes
Author: Carol Ann Whelan
Publisher:
Total Pages: 247
Release: 2013-06-11
Genre:
ISBN:
GET BOOK

Download The I Can't Believe It's Vegan! All American Comfort Food Cookbook: Our Top 40 All-Time Favorite Kitchen-Tested, Family-Feeding, Down Home Delicious Veganized American Comfort Food Recipes Book in PDF, Epub and Kindle

"Simple, home-style food that brings comforting thoughts of home or childhood." That's comfort food. If you're an American Baby Boomer or Gen-Xer, chances are you and I are talking about the same dishes - pot roast, beef stew, meat loaf, chicken and dumplings, tuna casserole... But wait! you might reasonably object at this point, this is a VEGAN cookbook! Those foods are all meat! Don't vegans and vegetarians have to swear off American cuisine forever? Is it even possible to live as a vegan in the USA, and still eat any of the foods we grew up with? Yes it is! You did not exchange your credentials as an American for your "vegan ID card." You can be both. This cookbook will show you the way. The foods you remember from childhood, especially if you grew up in the 1970s or 1980s, are all here, recreated in a way that preserves their "comfort," but eliminates all animal products. This is guilt-free nostalgia at its best! THE RECIPES: Thick and Creamy Potato Double Corn Chowder N'Orleans Vegan Soyrizo Gumbo (I Can't Believe It's) NOT BEEF STEW! Vegan Crock Pot Roast Easy Vegan Slow Cooker Ham & Beans Vego de Mayo Vegan Taco Soup Vegan Slow Cooker Sloppy Joes Vegan Slow Cooker Lasagna Chicken Crock Pot Cacciatore (NOT!) Crock Pot Vegan Meatballs (I Can't Believe It's) NOT BEEF STEW TWO! Vegan Spaghetti and Meatballs None Dare Call It... "Meat Loaf!" Seitan Pot Roast in the Oven Fool a Scotsman Vegan Shepherd's Pie Gourmet Vegan Beans and Franks Sweet Comfort Cafeteria Chili Homemade Vegan Chicken and Dumplings that Taste Just Like Sweet Sue®! "Half Homemade" Vegan Chicken Pot Pie Mom's Amazing Tuna Potato-Stick Casserole, Done 100% Vegan! Make Your Own 100% Vegan Mayo, Egg Replacer, Swiss Cheese, Ham and Bacon! Classic Western Egg Sandwich The Roadside Rueben Woolworths Lunch Counter Ham Salad Sandwich Jersey Diner Tuna Melt Bacon Mushroom Swiss Burger Texas Hot Wieners The All-American Blue Plate Special Meat loaf and Brown Gravy Easy Vegan Salisbury Steak Chicken Fried Steak with Southern White Gravy Vegan Ambrosia -Food of the Gods! Vegan Ooey Gooey Apple Crisp Vegan Surprise Apple Pies! That Banana Pudding Vanilla Wafer Thing - Done Vegan! Super Simple Vegan Carrot Cake Vegan Cheesecake Love Quick and Easy Vegan Fudge I Scream, You Scream, It's All-Vegan Ice Cream! Say Hello to Vegan Jell-O! It's Vegan Strawberry Shortcake Season!

Vegan Slow Cooking for Two Or Just for You

Vegan Slow Cooking for Two Or Just for You
Author: Kathy Hester
Publisher: Fair Winds Press (MA)
Total Pages: 178
Release: 2013-08
Genre: Cooking
ISBN: 1592335632
GET BOOK

Download Vegan Slow Cooking for Two Or Just for You Book in PDF, Epub and Kindle

Discover recipes for more than 100 delicious, one-pot vegan meals, from dips and desserts to dinners and more.