Pussy Yoga - Quick Reference

Pussy Yoga - Quick Reference
Author: Yella Cremer
Publisher:
Total Pages: 0
Release: 2022
Genre:
ISBN: 9783756228584

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Pussy Yoga

Pussy Yoga
Author: Coco Berlin
Publisher:
Total Pages: 216
Release: 2021-04-22
Genre:
ISBN: 9788409285600

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Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life. Women who are sensuously aware of their pelvic floor and know how to use it are authentic, powerful, and sexy. They're aligned with themselves. They know what they want, and they have the mental clarity and the physical energy to achieve whatever they desire. They express their sexuality with passion and enjoy life to the fullest. They sparkle with vitality and maintain that fresh radiance their entire lives. Through satisfying sex, orgasms, and the resulting emotional intimacy, these women hold the essential elements for fulfilling and intimate romantic relationships in the palms of their hands. This power is available to every woman, but for many of us, it's been locked away. You will find the keys to unlock it in this book.

Yoga Anatomy: A Quick Start Guide To Practicing Simple Yoga Poses & Yoga Exercises For New Students - 5 In 1 Box Set

Yoga Anatomy: A Quick Start Guide To Practicing Simple Yoga Poses & Yoga Exercises For New Students - 5 In 1 Box Set
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
Total Pages: 619
Release: 2014-07-05
Genre: Health & Fitness
ISBN: 1634288742

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Red Hot New "Yoga Anatomy: A Quick Start Guide To Practicing Simple Yoga Poses & Yoga Exercises For New Students" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 5 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2. 11 Simple Yoga Poses for Beginners You Wish You Knew Book 3: Daily Yoga Ritual Book 4: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 3 Book 5: Zen Is Like YOU! You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth much more...

Yoni Shakti

Yoni Shakti
Author: Uma Dinsmore-Tuli
Publisher: Pinter & Martin Limited
Total Pages: 0
Release: 2020-07
Genre: Hatha yoga
ISBN: 9781906756604

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In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.

Yoga

Yoga
Author: Chloe Anderson
Publisher:
Total Pages: 32
Release: 2015-07-31
Genre:
ISBN: 9781515295488

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"YogaThe Complete Yoga For Beginners Guide To Lose Weight, Relieve Stress, And Feel GreatThis quick start guide is everything you need in order to find the many benefits offered through yoga!If you are all ready in great shape and want to learn how to add yoga exercises into your fitness routine, or if you are completely out of shape and would like to learn yoga to become healthy and fit, you will be thrilled with this guide.The book includes all the information you need to get started with your own yoga practice including 14 gentle, yet highly effective yoga poses. These poses will go to work right away to start toning and strengthening your body, while relaxing your mind and easing stress symptoms. You'll Learn: The 5 different types of yoga and how to choose the best one for you All of the benefits of yoga that will leave you feeling vibrant and healthier than ever Specific yoga poses for losing weight Specific yoga poses for relieving stress And more... Anyone can begin practicing these poses right away - in the comfort of their own home! There is no special equipment needed and the guide will take you step by step through how to successfully do each pose.You will be amazed at how easily you will be able to become toned and fit with this simple form of body movements!

The Navigator

The Navigator
Author:
Publisher:
Total Pages: 356
Release: 1970
Genre: Navigation (Aeronautics)
ISBN:

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The Vagina Book

The Vagina Book
Author: Thinx
Publisher: Chronicle Books
Total Pages: 243
Release: 2020-08-18
Genre: Health & Fitness
ISBN: 1452182906

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The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read guide helps readers make healthy decisions for their bodies. Compelling personal essays from a diverse group of luminary figures—including Margaret Cho, Roxane Gay, and Blair Imani—are sprinkled throughout, enriching the pages with beauty, strength, and honesty. • From OB/GYN Dr. Jennifer Conti and the team behind the beloved Thinx period products • Dispenses with taboos and misinformation about vaginas and bodies • Provides the latest health research in easy-to-digest entries Advice includes yoga poses to help with PMS and cramping, a cheat sheet for making sense of contraception options, why you should care about your pelvic floor (plus easy strengthening exercises!), and the illustrated history of feminine hygiene products, from ancient Egypt through today. This groundbreaking guide is a perfect gift for every modern woman and a vital addition to every modern bookshelf. • A must-have handbook for anyone with a vagina • Presented in a luxe, cushioned case filled with more than a hundred vibrant illustrations • Perfect unique gift for anyone who is passionate about sexual health, feminism, and learning more about their body, as well as readers of Refinery29 and GOOP • Add it to the shelf with books like Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski PhD;, WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti; and Pussy: A Reclamation by Regena Thomashaue.

The Complete A to Z for Your V

The Complete A to Z for Your V
Author: Dr. Alyssa Dweck
Publisher: Fair Winds Press (MA)
Total Pages: 195
Release: 2017-06
Genre: Health & Fitness
ISBN: 1592337678

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Breaking the mold on women's health guides, 'The Complete A to Z for your V' tells women of all ages what they need o know about their own unique health.