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| Author | : Tal Ben-Shahar |
| Publisher | : |
| Total Pages | : 246 |
| Release | : 2009 |
| Genre | : Happiness |
| ISBN | : 9780071629034 |
A Harvard professor argues that people are unhappy because they're caught in the Myth of Perfection--a dangerous trend fueling society's obsession with having it all. Ben-Shahar believes people need to be more realistic in their goals, and "The Pursuit of Perfect" shows them how.
| Author | : Tal Ben-Shahar |
| Publisher | : McGraw-Hill Companies |
| Total Pages | : 0 |
| Release | : 2023-03-31 |
| Genre | : Business & Economics |
| ISBN | : 9781265618711 |
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: "This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." -Martin E. P. Seligman, author of Authentic Happiness
| Author | : Inmaculada de Melo-Martín |
| Publisher | : Oxford University Press |
| Total Pages | : 305 |
| Release | : 2017 |
| Genre | : Health & Fitness |
| ISBN | : 0190460202 |
Reprogenetic technologies have been embraced by advocates as tools that can create healthier, smarter, more admirable human beings. Bringing a contextualised, gender-attentive perspective to bear, Rethinking Reprogenetics reveals the flawed assumptions underpinning the arguments of the technologies' proponents and calls for a more critical assessment.
| Author | : Patricia Condon |
| Publisher | : Indiana University Press |
| Total Pages | : 260 |
| Release | : 1983 |
| Genre | : Architecture |
| ISBN | : |
| Author | : Joseph A. Defeo |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 987 |
| Release | : 2016-11-11 |
| Genre | : Technology & Engineering |
| ISBN | : 125964362X |
The cornerstone text onquality management and performance excellence – thoroughly revised to reflectthe latest challenges and developments The “body of knowledge” for the science ofquality management and performance excellence for more than half-a-century, Juran’s Quality Handbook has been completely updated to meetthe ever-changing needs of today’s business and quality professionals. Underthe guidance of a team of top experts, this authoritative resource demonstrateshow to apply the right methods for delivering superior results and achievingexcellence in any organization, industry, or country. Juran’s Quality Handbook, Seventh Edition provides you with a complete roadmap forthe discipline -- clearly written to make sure you know where you are in theprocess and what you must do to reach the next level. Within its pages, youwill find A-Z coverage – from key concepts, methods, research, and tools topractical applications on the job. Here’s why this is the best edition yet: • Updated chapters on Lean, Six Sigma and the Shingo Prize • NEW chapters on Risk Management and Building a Quality Management System • NEW material on the history of quality management • All ISO and other regulatory standards have been updated • NEW statistical tables, charts, and data • Examples and case studies throughout demonstrate how others have appliedthe methods and tools discussed in real-world situations
| Author | : Peter Bendixen |
| Publisher | : LIT Verlag Münster |
| Total Pages | : 240 |
| Release | : 2010 |
| Genre | : Art and state |
| ISBN | : 3643500637 |
Arts Management is anything but a mere amalgamation of the world of the arts and the world of business management; it is the confrontation of two opposing methodologies, one being a field of human creativity that produces something new that did not exist before, the other one diving into the existing world of business practices, in order to improve their efficiency. Some references to (cultural) philosophy, (economic and arts) history and other important subjects are indispensable or at least helpful in understanding the chances and risks of arts management practices. This is the aim of this book, which is based on more than twenty years of teaching, researching, and consulting in the field of cultural administration and arts management.
| Author | : Laura Silverman |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 288 |
| Release | : 2019-03-05 |
| Genre | : Young Adult Fiction |
| ISBN | : 1492658286 |
"Wise romantic and painfully relatable."—BECKY ALBERTALLI, award-winning author of Simon vs. the Homo Sapiens Agenda For fans of Adam Silvera and Nina LaCour comes a timely novel about a teen?s struggle when academic success and happiness pull him in opposite directions. Senior Ariel Stone has spent his life cultivating the perfect college résumé: first chair violinist, dedicated volunteer, active synagogue congregant, and expected valedictorian. He barely has time to think about a social life, let alone a relationship...until a failed calculus quiz puts his future on the line, forcing Ariel to enlist his classmate, Amir, as a tutor. As the two spend more time together, Ariel discovers he may not like calculus, but he does like Amir. When he's with Amir, the crushing academic pressure fades away, and a fuller and brighter world comes into focus. But college deadlines are still looming. And adding a new relationship to his long list of commitments may just push Ariel past his limit. Full of empathy, honesty, and heart, You Asked for Perfect is a story for anyone who has ever questioned the price of perfection. Praise for You Asked for Perfect: "Silverman's novel hit me straight in the heart... It was powerful enough to make me want to be a better—yet still imperfect—person." —Bill Konigsberg, author of The Music of What Happens "A coming-of-age novel that will charm readers with its relatable and diverse characters, quirky storyline, and interweaving of faith, queerness, and the everyday lives of seniors navigating the pressures of college applications, grades, and relationships. Heartwarming and engaging."—Kirkus
| Author | : Tal Ben-Shahar |
| Publisher | : The Experiment |
| Total Pages | : 209 |
| Release | : 2021-05-11 |
| Genre | : Self-Help |
| ISBN | : 1615197915 |
Even when everything is going wrong, the science of happiness can help you! Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What. Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do. But we can do something: We can climb the SPIRE—Ben-Shahar’s five-step staircase to hope and purpose. Spiritual: I am experiencing meaning. Physical: My body’s needs are met. Intellectual: I am learning. Relational: My friends support me. Emotional: I am allowed to feel. By truly living these five elements of well-being, we build the resilience to carry us through anything—from a personal loss to a global pandemic. Ben-Shahar’s all-new SPIRE method shows us the way to becoming “whole again”—and when we’re whole, we invite happiness in.
| Author | : Tal Ben-Shahar |
| Publisher | : The Experiment, LLC |
| Total Pages | : 305 |
| Release | : 2014-03-11 |
| Genre | : Self-Help |
| ISBN | : 1615191631 |
What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
| Author | : Florence Comite |
| Publisher | : Rodale Books |
| Total Pages | : 339 |
| Release | : 2013-10-08 |
| Genre | : Health & Fitness |
| ISBN | : 1609613708 |
As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy and maybe even his sex drive has evaporated. What happened? "Oh, you're just getting older," people tell him--even his doctor! Endocrinologist Florence Comite, MD, doesn't believe we should accept aging as is. She believes any man can restore his body, mind, and energy; prevent disease; and feel strong, confident, and in control once again. Keep It Up will show you how to quantify your own health and then make key changes that will reduce your belly fat and risk of diabetes, revitalize your sex drive and strengthen your erections, and give you more muscle and greater mental agility. Because testosterone affects all of the above aspects of a man's vitality, Dr. Comite shows readers how the cutting edge science of hormone optimization is an effective way to prevent the disorders of aging. "Testosterone optimization can absolutely change a man's life," Dr. Comite says. It can reduce fat, build lean muscle and reverse disease but the most important benefit, she says, "is the feeling of being 'recharged'-feeling more focused, more vigorous, more masculine, more alive." Key chapters in Keep It Up include: - The Metabolic Tests - The Hormone Tests - The Sleep and Stress Connection - Great Sex, Your Second Act - Building a High-Performance Body - The Truth about Hormone Therapies - Advanced Diagnostics - The Future of Medicine, Today
