PS It's Healthy - Hardcover Edition

PS It's Healthy - Hardcover Edition
Author: Emily Spain
Publisher:
Total Pages:
Release: 2019-11-17
Genre:
ISBN: 9780464539018

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PS It's Healthy is a cookbook chock full of crazy delicious, yet unbelievably wholesome cakes, cheesecakes, pies, cookies, breakfast treats and sweets galore!NO grains, gluten, sugar, dairy, eggs, soy or artificial sweeteners.Simply delectable low-carb desserts that fit your lifestyle without wrecking your health.With a variety of gluten-free, Paleo, vegan and keto recipes, there's a treat for everyone!Here's what readers are saying about these recipes:"SO GOOD""So easy""Above all my expectations!""These are Amazing!!""Mind blowing""My new favorite""Omg so delicious!""Her recipes are perfection""These are our favorite. Thanks for your (recipes) They help make a restrictive diet not seem like a punishment""I love every single recipe of yours that I have tried""OMG. Another winner... You take on difficult to use ingredients and turn them into delectable treats, so individuals with dietary issues may indulge in scrumptious treats. Kudos!""WOW, WOW, WOW!!! Home run with that one... they taste amazing!... Love your recipes, keep 'em coming please!""The things I miss most since going most paleo are the baked goods, and the act of baking....Paleo baking is hard because without gluten or sugar, things just don't turn out the way I am used to... I've found some food magicians on Instagram who are simply genius. Now I have scones back, thanks to Emily""When I make something like this, I wonder why the heck everyone doesn't go sugar-free. Thanks to Emily for helping me outdo myself!!"

PS It's Healthy

PS It's Healthy
Author: Emily Spain
Publisher:
Total Pages:
Release: 2019-11-17
Genre:
ISBN: 9780464539070

Download PS It's Healthy Book in PDF, Epub and Kindle

PS It's Healthy is a cookbook chock full of crazy delicious, yet unbelievably wholesome cakes, cheesecakes, pies, cookies, breakfast treats and sweets galore!NO grains, gluten, sugar, dairy, eggs, soy or artificial sweeteners.Simply delectable low-carb desserts that fit your lifestyle without wrecking your health.With a variety of gluten-free, Paleo, vegan and keto recipes, there's a treat for everyone!Here's what readers are saying about these recipes:"SO GOOD""So easy""Above all my expectations!""These are Amazing!!""Mind blowing""My new favorite""Omg so delicious!""Her recipes are perfection""These are our favorite. Thanks for your (recipes) They help make a restrictive diet not seem like a punishment""I love every single recipe of yours that I have tried""OMG. Another winner... You take on difficult to use ingredients and turn them into delectable treats, so individuals with dietary issues may indulge in scrumptious treats. Kudos!""WOW, WOW, WOW!!! Home run with that one... they taste amazing!... Love your recipes, keep 'em coming please!""The things I miss most since going most paleo are the baked goods, and the act of baking....Paleo baking is hard because without gluten or sugar, things just don't turn out the way I am used to... I've found some food magicians on Instagram who are simply genius. Now I have scones back, thanks to Emily""When I make something like this, I wonder why the heck everyone doesn't go sugar-free. Thanks to Emily for helping me outdo myself!!"

PS It's Healthy: 45 Unbelievably Delicious Dairy-Free, Gluten-Free & Sugar-Free Desserts for Low-Carb, Keto, Paleo, and Vegan Diets

PS It's Healthy: 45 Unbelievably Delicious Dairy-Free, Gluten-Free & Sugar-Free Desserts for Low-Carb, Keto, Paleo, and Vegan Diets
Author: Emily Spain
Publisher: Blurb
Total Pages: 104
Release: 2019-12-02
Genre: Cooking
ISBN: 9780464641575

Download PS It's Healthy: 45 Unbelievably Delicious Dairy-Free, Gluten-Free & Sugar-Free Desserts for Low-Carb, Keto, Paleo, and Vegan Diets Book in PDF, Epub and Kindle

PS It's Healthy is a cookbook chock full of crazy delicious, yet unbelievably wholesome cakes, cheesecakes, pies, cookies, breakfast treats and sweets galore! NO grains, gluten, sugar, dairy, eggs, soy or artificial sweeteners. Simply delectable low-carb desserts that fit your lifestyle without wrecking your health. With a variety of gluten-free, Paleo, vegan and keto recipes, there's a treat for everyone! Here's what readers are saying about these recipes: "SO GOOD" "So easy" "Above all my expectations!" "These are Amazing!!" "Mind blowing" "My new favorite" "Omg so delicious!" "Her recipes are perfection" "These are our favorite. Thanks for your (recipes). They help make a restrictive diet not seem like a punishment" "I love every single recipe of yours that I have tried" "OMG. Another winner... You take on difficult to use ingredients and turn them into delectable treats, so individuals with dietary issues may indulge in scrumptious treats. Kudos!" "WOW, WOW, WOW!!! Home run with that one... they taste amazing!... Love your recipes, keep 'em coming please!" "The things I miss most since going most paleo are the baked goods, and the act of baking....Paleo baking is hard because, without gluten or sugar, things just don't turn out the way I am used to... I've found some food magicians on Instagram who are simply genius. Now I have scones back, thanks to Emily" "When I make something like this, I wonder why the heck everyone doesn't go sugar-free. Thanks to Emily for helping me outdo myself!!"

Chocolate-Covered Katie

Chocolate-Covered Katie
Author: Katie Higgins
Publisher: Grand Central Life & Style
Total Pages: 334
Release: 2015-01-06
Genre: Cooking
ISBN: 1455599697

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From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

My New Roots

My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0804185395

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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

PS - It's All About Love

PS - It's All About Love
Author: Kim Weiler
Publisher: Outskirts Press
Total Pages: 277
Release: 2017-01-17
Genre: Health & Fitness
ISBN: 1478779241

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Kim Weiler knows how hard it is to live with psoriasis. Since the age of nineteen, she’s navigated the frustration, depression, anger and feelings of shame it can cause. She knows what it’s like to worry that people will discover your “secret.” She understands the fear of judgement that comes with a painful, visible autoimmune disorder. Through her path to healing, she has knowledge that she passionately shares with you about replacing all that doubt, fear and self-criticism with the greatest medicine of all: Love. If you’ve picked up this book, you’ve already tried just about everything your doctor or dermatologist has to offer, and chances are, those treatments don’t work reliably, or they have undesirable side-effects. Kim helps you find patience and gratitude while teaching that your illness is your body communicating with you. She shows you what loving yourself really means in the context of healing your skin. It means changing the way you think about caring for yourself physically, emotionally and mentally. It means making a daily commitment to positive changes that might seem impossible at first, including proper nutrition and other techniques that heal you from the inside out. Her goal in writing this book and in her practice is to prevent you from “trying everything” out of desperation like she did, and to help you find the self-love needed to get you through each and every day. As she says, “Today is the day to take control of your health, to eat right, think right, love right and in return your skin will love you for this!”

Healthy Bread in Five Minutes a Day

Healthy Bread in Five Minutes a Day
Author: Jeff Hertzberg, M.D.
Publisher: Macmillan
Total Pages: 338
Release: 2010-02-01
Genre: Cooking
ISBN: 1429938285

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The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread that's a perfect gift for beginning bakers. Their first book was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids' music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007. The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe. They've demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.

Vegan for Her

Vegan for Her
Author: Virginia Messina
Publisher: Da Capo Lifelong Books
Total Pages: 402
Release: 2013-07-09
Genre: Health & Fitness
ISBN: 0738216720

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Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

The Low-Carb Diabetes Cookbook

The Low-Carb Diabetes Cookbook
Author: David Cavan
Publisher: Random House
Total Pages: 224
Release: 2018-11-01
Genre: Health & Fitness
ISBN: 1473551730

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You can reverse pre-diabetes and type 2 diabetes when you change how you eat International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively. Recipes include: Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomato Mexican-style fajitas Nutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cake Cherry, chocolate and coconut cream ice lollies