Download The First-Time Mama Pregnancy Guide Book in PDF, Epub and Kindle
You've been expecting it for a long time...or it happened suddenly, but those lines aren't wrong: you're pregnant. Oh my God! And now? Once you've overcome the initial shock, what do you have to do? The cases are two: either you do not know anything about pregnancy, either you have a lot of confusing information that you have learned from TV series or your friends' stories. But the reality is only one: every pregnancy is a different story, and you need to live your story in a sincere, calm, and informed way. The truth is that you never feel prepared enough, but it is normal. Don't panic. The children do not come with the instruction manual, but everything is part of nature's grand plan. There is always something new to learn, something you may have forgotten or not foreseen to which you will have to pay attention. Whether you're a first-time parent or simply in need of a refresher, this book will be your precious guide for the next nine months. Each pregnancy stage has its beauty, importance, and value: from conception to the first three months, the second trimester, the final stage of pregnancy, to childbirth. Not to mention that this is only the beginning of the adventure! This guide goes through all the stages of pregnancy step by step, month after month from the evolution of your baby to the changes in your body, to the changes in your emotional state, to checks and tests to experience a healthy and peaceful pregnancy. You will track your baby's progress, as well as find a thorough analysis of your emotions. I know it ... now you feel tired, stressed, scared, but with the right awareness, you can arrive calm and prepared at the time of your baby's birth. So, what is important to know to better deal with pregnancy? Don't worry, mom-to-be! Thanks to this book, you will have all the information you need right now! In this guide, you will learn: How to deal with nausea that you may have in the first few months of pregnancy; How your tastes change or how you are taken by half-day sleep attacks; How your body and hormones will change, and why sometimes that become problematic or turn into diseases. (Being aware of them, without turning them into fears, can be useful to face them correctly and diagnose them very soon) Is it necessary to change your habits during pregnancy? If so, which and how? How does your baby grow inside the belly during those nine months; The tests that you have to do. (Pregnancy is not a disease, but science and medicine allow us to make preventive checks to carry it out in the best way and in complete safety). The answers to all the questions about childbirth and the moments before and after the birth, because, when the fateful moment arrives, no one is really ready! So, are you curious to find out how your world will forever change between now and the next nine months and beyond, and how to prepare for a natural and fearless birth? What are you waiting for? Grab your mom-to-be guide and start your journey to get ready to become a mom now!