Mahamantra Yoga

Mahamantra Yoga
Author: Richard Whitehurst
Publisher: Simon and Schuster
Total Pages: 141
Release: 2011-05-24
Genre: Religion
ISBN: 1594779430

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A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness • Ideal for those looking to deepen the spirituality of their physical yoga practice • Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart. Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.

Mantra Yoga and the Primal Sound

Mantra Yoga and the Primal Sound
Author: David Frawley
Publisher: Lotus Press
Total Pages: 200
Release: 2010
Genre: Health & Fitness
ISBN: 0910261946

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Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Practical Mantra Yoga

Practical Mantra Yoga
Author: Rudra Shivananda
Publisher: Alight Publications
Total Pages: 204
Release: 2015-12-09
Genre: Body, Mind & Spirit
ISBN: 9781931833431

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The use of charged words of power to connect with the Divine forces of the universe is common among many ancient cultures. In the Indian tradition, these sound patterns are called mantras and the ancient sages formulated comprehensive rules and programs for their practical use, both in the material world and the spiritual worlds. In modern times, the use of mantras has become popularized but their reputed powers have been waning due to the proliferation of 'fast-food' mentality among those eager to grasp at results. The author, Rudra Shivananda, has tapped into the traditional mantra programs through his yogic lineage of the Siddhanath Parampara. He has re-introduced an effective graded program of three levels for attaining higher consciousness through the discipline of Mantra Yoga, one of the true and tried spiritual paths for Self-Realization.

The Mother Mantra

The Mother Mantra
Author: Selene Calloni Williams
Publisher: Simon and Schuster
Total Pages: 160
Release: 2019-01-08
Genre: Body, Mind & Spirit
ISBN: 1620557932

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An initiate’s guide to the healing practices, spiritual exercises, and secret rites of the Mother Mantra tradition • Explains the practice of the Mother Mantra, which allows us to overcome subconscious programming, release our fears, and awaken to the dream nature of reality • Includes instructions for the practice of the Egyptian mantra to attract wealth and abundance and the Mystical Marriage Mantra for transformation and rebirth • Presents five spiritual rituals that can be incorporated into daily life to reestablish the universal balance between humanity and the divine Hidden at the heart of nearly all spiritual and esoteric traditions lies the powerful teachings of the Mother Mantra. Its initiates have preserved its consciousness-expanding techniques for millennia. Originating in the ancient practice of shamanic yoga, this tradition allows us to perceive the full complexity of reality. It helps us see both the visible and the invisible, moving beyond the consciousness of duality that limits us to only the material world. Operating in this heightened state of non-ordinary consciousness, we can see beyond our subconscious programming and behavior patterns and understand our possibilities and powers. By removing all fear, it allows you to love yourself exactly as you are. In this spiritual and philosophical guide, initiate Selene Calloni Williams shares the healing practices and spiritual exercises of the Mother Mantra tradition. She explains how these practices bypass the thinking mind to access our higher spiritual consciousness, allowing us to awaken to the dream nature of reality and release us from all fear. She details the exercises and practices of the four-part Mother Mantra: The first series, which dissolves the constructs of the ego; the second, which invokes ancient spirits and deities for their aid in this endeavor; the third, where we experience a divine androgynous tantric union to transcend sexual identity and spiritually fuse with the divine; and the fourth, where the first three rituals are combined to unlock an expanded state of consciousness and a true seeing of the complexity of both the visible and invisible worlds. The author also describes the practice of the Egyptian mantra, a soul-making ceremony that unites the initiate with the Chthonian realms and attracts wealth and abundance, and the Mystical Marriage Mantra, which opens a path to authentic transformation and rebirth. Additionally, Williams presents five spiritual rituals, including yogic poses and exercises, that can be incorporated into daily life to allow divine communication through the chakras, awaken the mind and body from the aging process, and reestablish the universal balance between humanity and the divine.

Mantra Practice Using the Bible

Mantra Practice Using the Bible
Author: Raj Arumugam
Publisher: TTS
Total Pages: 58
Release: 2005
Genre: Wisdom literature
ISBN: 1921211121

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Music and Mantras

Music and Mantras
Author: Girish
Publisher: Simon and Schuster
Total Pages: 304
Release: 2016-10-04
Genre: Health & Fitness
ISBN: 1501112201

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“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.

Practical Meditation

Practical Meditation
Author: Giovanni Dienstmann
Publisher: Penguin
Total Pages: 194
Release: 2018-08-07
Genre: Self-Help
ISBN: 1465480889

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Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business trip. Practice meditations sitting on a simple, upright chair; there's no need to fold yourself into uncomfortable positions. Explore a variety of meditation techniques, from mindfulness meditation to tai chi, to find the practices that suit you. Use the short "mini-meditations" to fit meditation into a busy lifestyle, or to sample a variety of different styles. Find out the benefits of meditation on your mind and brain, examining how it works and the scientific evidence behind its effects. Whether you are new to meditation or looking to expand your existing knowledge, this practical guide on how to meditate provides everything you need to start (or continue) your meditative journey. Reviews: Giovanni explores the many different ways to meditate, and also how to apply the benefits of meditation in all areas of our lives. I was blown away by how good Practical Meditation really is. A phenomenal book, from a deep teacher." -Rick Hanson, Phd and bestselling author of Buddha's Brain

Japa Yoga: Theory, Practice And Applicatios

Japa Yoga: Theory, Practice And Applicatios
Author: Nursingh Charan Panda
Publisher:
Total Pages: 0
Release: 2007
Genre: Hindu mantras
ISBN: 9788124603888

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The Repetition Of God'S Name Or Of A Mantra Containing God'S Name, Otherwise Known As Japa, Is A Religious Ritual, Generally Meant For The Emancipation Of The Self. This Book On Japa-Yoga Has Not Neglected This Aspect. But, It Is A More Comprehensive And A Broad-Range Booking Effects Of Japa-Applications On A Scientific Footing, A Successful Attempt Made For The First Time.

Japa Yoga

Japa Yoga
Author: Swami Sivananda
Publisher:
Total Pages: 214
Release: 1952
Genre: Yoga
ISBN:

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Mantras

Mantras
Author: Radha (Swami Sivananda)
Publisher: Motilal Banarsidass Publ.
Total Pages: 154
Release: 1993
Genre: Health & Fitness
ISBN: 9788120808133

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