Power Racquetball
Author | : Ellington Darden |
Publisher | : |
Total Pages | : 116 |
Release | : 1981 |
Genre | : Sports & Recreation |
ISBN | : 9780918438652 |
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Author | : Ellington Darden |
Publisher | : |
Total Pages | : 116 |
Release | : 1981 |
Genre | : Sports & Recreation |
ISBN | : 9780918438652 |
Author | : Marty Hogan |
Publisher | : Contemporary Books |
Total Pages | : 176 |
Release | : 1978 |
Genre | : Sports & Recreation |
ISBN | : |
Author | : Edward T. Turner |
Publisher | : Human Kinetics |
Total Pages | : 290 |
Release | : 1996 |
Genre | : Fiction |
ISBN | : 9780873227216 |
Offers drills and advice for players of all levels, including information on selecting equipment, preventing injury, and outthinking opponents.
Author | : Rob Price |
Publisher | : Price World Publishing |
Total Pages | : 177 |
Release | : 2009-09 |
Genre | : Sports & Recreation |
ISBN | : 193691087X |
"The Ultimate Guide to Weight Training for Racquetball and Squash" is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round racquetball and squash-specific weight training programs guaranteed to improve your performance and get you results. No other racquetball or squash book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing strength, quickness, agility, and endurance, which will lead to more powerful and precise backhands, forehands, and serves. Following this program will allow you to compete with all of your energy from the opening serve until the final point. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author | : Charles Brumfield |
Publisher | : |
Total Pages | : 180 |
Release | : 1982 |
Genre | : Sports & Recreation |
ISBN | : |
Author | : D. Ray Collins |
Publisher | : Alfred Publishing Company |
Total Pages | : 124 |
Release | : 1983 |
Genre | : Sports & Recreation |
ISBN | : 9780899173818 |
Author | : Edward T. Turner |
Publisher | : Human Kinetics Publishers |
Total Pages | : 418 |
Release | : 1988 |
Genre | : Sports & Recreation |
ISBN | : |
This guide outlines beginning through advanced skills and strategies and presents practice drills for each level.
Author | : John W. Reznik |
Publisher | : Sterling Publishing (NY) |
Total Pages | : 180 |
Release | : 1980-11 |
Genre | : Sports & Recreation |
ISBN | : 9780806989280 |
Author | : Charles Garfinkel |
Publisher | : Scribner Paper Fiction |
Total Pages | : 172 |
Release | : 1982 |
Genre | : Sports & Recreation |
ISBN | : |
Focuses on advanced techniques and strategies for amateur and professional tournament participants.
Author | : Fran Davis |
Publisher | : Human Kinetics Publishers |
Total Pages | : 285 |
Release | : 2011-01 |
Genre | : Sports & Recreation |
ISBN | : 9780736089791 |
Take your game to the next level with this comprehensive guide for mastering the skills, tactics and strategies of racquetball. The contents cover attacking forehand, penetrating backhand, maximizing court position, practicing perfectly, and much more.