Playing (Less) Hurt

Playing (Less) Hurt
Author: Janet Horvath
Publisher: Hal Leonard
Total Pages: 276
Release: 2010-04-01
Genre: Music
ISBN: 1476855730

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(Book). Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them. Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better.

Playing Hurt

Playing Hurt
Author: Brian Goins
Publisher: Kregel Publications
Total Pages: 154
Release: 2011-11-15
Genre: Religion
ISBN: 0825489288

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Everyone admires people who play hurt, from the superstar athlete to the journeyman player who finishes the game even when hurt, sick, or falling apart. Everyone looks up to these athletes and wants to mimic their “never give up” attitude. Except when it comes to marriage.

Playing Hurt

Playing Hurt
Author: Holly Schindler
Publisher: Intoto Books
Total Pages: 286
Release: 2020-03-04
Genre:
ISBN: 9781950514014

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It's hard to get back in the game--of life or love--when you're still playing hurt. Once, she was a small-town celebrity. One of the most talented high school basketball players her hometown had ever seen. Bound for something far bigger beyond the city limits of Fair Grove, Missouri. But Chelsea's world changed when an accident on the court ended her days as an athlete. She struggles with the idea of no longer being a star--and has no real idea what life might hold for her next. Once, he was a small-town celebrity. One of the most talented hockey players his hometown had ever seen. Bound for something far bigger beyond the city limits of Baudette, Minnesota. When an unexpected tragedy took his head out of the game, Clint was forced to hang up his skates. He swore he'd never put himself in a position to be hurt again, building walls around his heart. When their paths cross one summer at a Minnesota lake resort, Chelsea and Clint are immediately drawn to one another. But wounds of the heart cut the deepest, and take the longest to heal. Will an unexpected romance end up causing Chelsea and Clint more pain--or finally heal their heartbreak?

Pain Free

Pain Free
Author: Pete Egoscue
Publisher: Bantam
Total Pages: 321
Release: 2014-06-25
Genre: Health & Fitness
ISBN: 0804152640

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Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!

The Musician's Way : A Guide to Practice, Performance, and Wellness

The Musician's Way : A Guide to Practice, Performance, and Wellness
Author: Gerald Klickstein
Publisher: Oxford University Press, USA
Total Pages: 357
Release: 2009-08-06
Genre: Music
ISBN: 0199711291

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In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.

Playing Hurt

Playing Hurt
Author: Kelly Jamieson
Publisher: Loveswept
Total Pages: 242
Release: 2018-07-17
Genre: Fiction
ISBN: 1101969415

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He’s playing hurt. She’s laying low. And they’re both flirting with disaster. “Kelly Jamieson is my go-to author for hockey romance.”—Jami Davenport Chase: The last thing I’d ever want to do is let my team down. After overcoming my bad-boy reputation, I was dominating on the ice. But things aren’t going so well this season, and even my parents think I’m partying again. Now I’m really worried about my career. The only bright spot in my life is the Twitter flirtation I’ve struck up with pop princess Jordyn Banks. Turns out she’s a huge hockey fan—and she’s willing to wager a date on her favorite team. . . . Jordyn: Even though I’m an L.A. fan now, I’ve always had a soft spot for the Aces, since I grew up in Chicago. Then I lose a bet to Chase Hartman, and suddenly I’m up close and personal with a pro athlete who’s anything but soft. Not only is Chase the hottest guy I’ve ever met, he’s secretly super sweet. As if I had time for a relationship . . . yeah, right. But when I suddenly have nothing but time on my hands, he’s the only one who understands. Now, with both of our careers at stake, Chase is tempting me to put my heart on the line too. Kelly Jamieson’s USA Today bestselling Aces Hockey series can be read together or separately: MAJOR MISCONDUCT OFF LIMITS ICING TOP SHELF BACK CHECK SLAP SHOT PLAYING HURT BIG STICK “Playing Hurt is charming, adorable, funny, and sexy—I couldn’t put it down!”—USA Today bestselling author Serena Bell “I found myself really enjoying this story. It was light and sweet and easy-to-read. I liked Chase and Jordyn together.”—Red Hot + Blue Reads “Playing Hurt was such a sweet and sexy story. I loved the characters and honestly did not want to let go of them at the end of this book. I found it to be a perfect fit for the series and a great hockey-based romance.”—Kitty’s Book Spot! “Sassy, sweet and oh so sexy! With the next book in the Aces Hockey series, we delve into Chase’s life and watch him fall hard and fast for the girl he’s been crushing on.”—Thoughts of a Blonde Don’t miss any of Kelly’s alluring reads: The Bayard Hockey series: SHUT OUT | CROSS CHECK The Last Shot series: BODY SHOT | HOT SHOT | LONG SHOT The standalone novel: DANCING IN THE RAIN This ebook includes an excerpt from another Loveswept title.

That's Gotta Hurt

That's Gotta Hurt
Author: Dr. David Geier
Publisher: University Press of New England
Total Pages: 314
Release: 2017-06-06
Genre: Medical
ISBN: 1512600695

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In That's Gotta Hurt, the orthopaedist David Geier shows how sports medicine has had a greater impact on the sports we watch and play than any technique or concept in coaching or training. Injuries among professional and college athletes have forced orthopaedic surgeons and other healthcare providers to develop new surgeries, treatments, rehabilitation techniques, and prevention strategies. In response to these injuries, sports themselves have radically changed their rules, mandated new equipment, and adopted new procedures to protect their players. Parents now openly question the safety of these sports for their children and look for ways to prevent the injuries they see among the pros. The influence that sports medicine has had in effecting those changes and improving both the performance and the health of the athletes has been remarkable. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. That's Gotta Hurt is a fascinating and important book for all athletes, coaches, and sports fans.

The Musician's Survival Manual

The Musician's Survival Manual
Author: Richard N. Norris
Publisher: MMB Music
Total Pages: 154
Release: 1993
Genre: Medical
ISBN:

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Mississippi John Hurt

Mississippi John Hurt
Author: Philip R. Ratcliffe
Publisher: Univ. Press of Mississippi
Total Pages: 389
Release: 2011-06-06
Genre: Music
ISBN: 162846979X

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Winner, Best History, 2012 Association for Recorded Sound Collections Award for Excellence in Historical Recorded Sound Research When Mississippi John Hurt (1892-1966) was "rediscovered" by blues revivalists in 1963, his musicianship and recordings transformed popular notions of prewar country blues. At seventy-one he moved to Washington, D.C., from Avalon, Mississippi, and became a live-wire connection to a powerful, authentic past. His intricate and lively style made him the most sought after musician among the many talents the revival brought to light. Mississippi John Hurt provides this legendary creator's life story for the first time. Biographer Philip Ratcliffe traces Hurt's roots to the moment his mother Mary Jane McCain and his father Isom Hurt were freed from slavery. Anecdotes from Hurt's childhood and teenage years include the destiny-making moment when his mother purchased his first guitar for $1.50 when he was only nine years old. Stories from his neighbors and friends, from both of his wives, and from his extended family round out the community picture of Avalon. US census records, Hurt's first marriage record in 1916, images of his first autographed LP record, and excerpts from personal letters written in his own hand provide treasures for fans. Ratcliffe details Hurt's musical influences and the origins of his style and repertoire. The author also relates numerous stories from the time of his success, drawing on published sources and many hours of interviews with people who knew Hurt well, including the late Jerry Ricks, Pat Sky, Stefan Grossman and Max Ochs, Dick Spottswood, and the late Mike Stewart. In addition, some of the last photographs taken of the legendary musician are featured for the first time in Mississippi John Hurt.

A Supposedly Fun Thing I'll Never Do Again

A Supposedly Fun Thing I'll Never Do Again
Author: David Foster Wallace
Publisher: Back Bay Books
Total Pages: 546
Release: 2009-11-23
Genre: Humor
ISBN: 0316090522

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These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.