PHYTONUTRITION: Finding Fitness For Life! - 2nd Edition
Author | : Bill Misner PhD |
Publisher | : Lulu.com |
Total Pages | : 163 |
Release | : 2014-02-22 |
Genre | : Health & Fitness |
ISBN | : 1304866335 |
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This book presents a summary of convincing evidence that human health is closely related to the whole foods we choose to eat. This book presents a summary of convincing evidence that human health is closely related to the whole foods we choose to eat. A primary example is reported from people who consume largely whole plant foods but very little animal-source foods. This book explains the basics for adopting the whole plant food lifestyle to resolve and reverse diet-induced diseases in exchange for vigorous health.