Although we live in a noisy culture, we need silence more than ever to enter in contact with our own roots and to experience God like our ultimate Root. That is prayer: to learn how to live in fullness. Through nine stages, with a pedagogy of prayer practices, this book shows us the path to live the encounter deeply with ourselves and with God in our center. The chapters end with exercises or questions which help to deepen in this theme. The book has a prologue by Juan Martin Velasco.